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Amy Gray -
Ironman 70.3 North Carolina 2023
Quick facts
713/104/17All/Gender/AG
F40-44Age group
206Bib number
USANationality
31:42 | 2:49:38 | 2:06:05 | 5:37:28 |
Compare Amy Gray with other athletes!
206 Gray
451 Bruce ×
89 Reisdorf ×
1191 Dominguez ×
2070 Mullennix ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -07:08 (3.) ● | -06:38 (26.) ● | -05:24 (187.) ● |
Transition | 00:37:34 | 00:05:52 | - | -03:08 (14.) ● | -03:10 (77.) ● | -02:44 (368.) ● | |
Bike | 17.5 km | 01:12:43 | 00:35:09 | 29.87 km/h | -04:34 (18.) ● | -04:57 (108.) ● | -02:28 (825.) ● |
Bike | 17.8 km | 01:13:50 | 00:01:07 | 16.12 km/h | -00:09 (22.) ● | -00:09 (120.) ● | -00:05 (774.) ● |
Bike | 21.3 km | 01:20:08 | 00:06:18 | 33.33 km/h | -00:56 (14.) ● | -01:00 (80.) ● | -00:35 (729.) ● |
Bike | 21.6 km | 01:20:41 | 00:00:33 | 32.73 km/h | -00:06 (12.) ● | -00:07 (66.) ● | -00:06 (580.) ● |
Bike | 53.5 km | 02:20:44 | 01:00:03 | 31.87 km/h | -11:21 (13.) ● | -12:19 (70.) ● | -07:24 (630.) ● |
Bike | 82 km | 03:10:51 | 00:50:07 | 34.12 km/h | -07:46 (18.) ● | -08:41 (89.) ● | -05:04 (714.) ● |
Bike | 82.2 km | 03:11:11 | 00:00:20 | 36 km/h | -00:01 (40.) ● | -00:02 (225.) ● | -00:01 (1172.) ● |
Bike | 90.2 km | 03:24:17 | 00:13:06 | 36.64 km/h | -01:45 (16.) ● | -01:55 (81.) ● | -01:07 (655.) ● |
Bike | 91.4 km | 03:27:12 | 00:02:55 | 24.69 km/h | -00:32 (12.) ● | -00:33 (64.) ● | -00:23 (568.) ● |
Bike | 91.4 km | 03:27:12 | 02:49:38 | 32.33 km/h | -27:10 (16.) ● | -29:43 (82.) ● | -17:13 (685.) ● |
Transition | 03:31:23 | 00:04:11 | - | -01:29 (33.) ● | -01:44 (179.) ● | -01:28 (765.) ● | |
Run | 2.8 km | 03:46:50 | 00:15:27 | 05:31 min/km | -03:05 (20.) ● | -03:03 (142.) ● | -01:39 (837.) ● |
Run | 3.3 km | 03:48:53 | 00:02:03 | 04:06 min/km | -00:24 (26.) ● | -00:24 (133.) ● | -00:14 (794.) ● |
Run | 5.7 km | 04:03:03 | 00:14:10 | 05:54 min/km | -02:21 (31.) ● | -02:26 (177.) ● | -01:14 (946.) ● |
Run | 10.2 km | 04:28:22 | 00:25:19 | 05:37 min/km | -03:48 (36.) ● | -04:02 (209.) ● | -01:48 (1040.) ● |
Run | 14.6 km | 04:55:56 | 00:27:34 | 06:15 min/km | -03:26 (41.) ● | -03:32 (246.) ● | -01:19 (1149.) ● |
Run | 17.1 km | 05:11:56 | 00:16:00 | 06:23 min/km | -01:43 (44.) ● | -01:39 (276.) ● | -00:29 (1204.) ● |
Run | 17.5 km | 05:14:38 | 00:02:42 | 06:45 min/km | -00:05 (64.) ● | -00:05 (358.) ● | +00:06 (1459.) ● |
Run | 20.9 km | 05:37:28 | 00:22:50 | 06:42 min/km | -01:52 (47.) ● | -01:57 (283.) ● | -00:31 (1217.) ● |
Run | 20.9 km | 05:37:28 | 02:06:05 | 06:01 min/km | -16:44 (38.) ● | -17:08 (220.) ● | -07:08 (1086.) ● |
Total | 114.2 km | 05:37:28 | 05:37:28 | 20.3 km/h | -55:39 (17.) ● | -58:23 (104.) ● | -33:57 (713.) ● |
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