Aaron Marshall -
Ironman 70.3 North Carolina 2023

Quick facts

2285/1555/193All/Gender/AG

M50-54Age group

2082Bib number

USANationality


44:09	4:15:26	2:54:23	8:11:36

Compare Aaron Marshall with other athletes!

2082 Marshall

2096 Boone ×

994 Nelson ×

1408 Swan ×

398 Covington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+06:45 (179.) ●	+07:43 (1469.) ●	+07:03 (2150.) ●
Transition		00:54:51	00:10:42	-	+01:39 (148.) ●	+02:10 (1264.) ●	+02:06 (1858.) ●
Bike	17.5 km	01:43:38	00:48:47	21.52 km/h	+12:34 (194.) ●	+12:20 (1551.) ●	+11:10 (2296.) ●
Bike	17.8 km	01:45:12	00:01:34	11.49 km/h	+00:24 (195.) ●	+00:24 (1559.) ●	+00:22 (2316.) ●
Bike	21.3 km	01:54:04	00:08:52	23.68 km/h	+02:13 (194.) ●	+02:11 (1544.) ●	+01:59 (2286.) ●
Bike	21.6 km	01:54:51	00:00:47	22.98 km/h	+00:11 (191.) ●	+00:08 (1532.) ●	+00:08 (2235.) ●
Bike	53.5 km	03:28:37	01:33:46	20.41 km/h	+29:27 (195.) ●	+28:43 (1556.) ●	+26:19 (2311.) ●
Bike	82 km	04:47:01	01:18:24	21.81 km/h	+25:30 (196.) ●	+24:57 (1554.) ●	+23:13 (2317.) ●
Bike	82.2 km	04:47:25	00:00:24	30 km/h	+00:04 (193.) ●	+00:03 (1502.) ●	+00:03 (2200.) ●
Bike	90.2 km	05:06:13	00:18:48	25.53 km/h	+05:04 (194.) ●	+04:59 (1551.) ●	+04:35 (2300.) ●
Bike	91.4 km	05:10:17	00:04:04	17.7 km/h	+00:51 (188.) ●	+00:50 (1518.) ●	+00:46 (2222.) ●
Bike	91.4 km	05:10:17	04:15:26	21.47 km/h	+01:16:18 (195.) ●	+01:14:35 (1559.) ●	+01:08:35 (2318.) ●
Transition		05:17:13	00:06:56	-	+01:02 (141.) ●	+01:16 (1197.) ●	+01:17 (1781.) ●
Run	2.8 km	05:37:24	00:20:11	07:12 min/km	+03:05 (164.) ●	+03:41 (1370.) ●	+03:05 (1933.) ●
Run	3.3 km	05:40:13	00:02:49	05:38 min/km	+00:33 (175.) ●	+00:37 (1434.) ●	+00:32 (2051.) ●
Run	5.7 km	06:00:15	00:20:02	08:20 min/km	+04:38 (175.) ●	+05:11 (1471.) ●	+04:38 (2119.) ●
Run	10.2 km	06:35:30	00:35:15	07:50 min/km	+08:10 (174.) ●	+09:08 (1453.) ●	+08:08 (2092.) ●
Run	14.6 km	07:14:05	00:38:35	08:46 min/km	+09:24 (177.) ●	+10:41 (1456.) ●	+09:42 (2120.) ●
Run	17.1 km	07:35:45	00:21:40	08:39 min/km	+05:00 (175.) ●	+05:42 (1440.) ●	+05:11 (2098.) ●
Run	17.5 km	07:39:13	00:03:28	08:40 min/km	+00:49 (171.) ●	+00:57 (1435.) ●	+00:52 (2096.) ●
Run	20.9 km	08:11:36	00:32:23	09:31 min/km	+08:36 (182.) ●	+09:45 (1507.) ●	+09:02 (2229.) ●
Run	20.9 km	08:11:36	02:54:23	08:20 min/km	+40:15 (175.) ●	+45:42 (1472.) ●	+41:10 (2135.) ●
Total	114.2 km	08:11:36	08:11:36	13.94 km/h	+02:05:59 (193.) ●	+02:11:26 (1555.) ●	+02:00:11 (2285.) ●

Ovr	Gen	Div	Name	#	AG
2247	1533	188	Chandu Vemparala	50	M50-54	USA	00:40:05	03:50:38	03:09:43	08:00:01
2262	1541	189	Gary Lafferty	705	M50-54	USA	01:03:41	03:32:13	03:05:12	08:03:03
2265	1542	190	Jose Villa	1677	M50-54	USA	00:43:17	03:34:35	03:33:47	08:04:37
2276	1549	191	Tim Boone	2096	M50-54	USA	00:40:57	03:31:33	03:34:56	08:07:36
2282	1554	192	Timothy Nelson	994	M50-54	USA	00:46:30	03:35:25	03:16:58	08:10:34
2285	1555	193	Aaron Marshall	2082	M50-54	USA	00:44:09	04:15:26	02:54:23	08:11:36
2290	1557	194	Girard Swan	1408	M50-54	USA	00:57:35	03:37:33	02:57:17	08:12:09
2304	1561	195	Jonathan Covington	398	M50-54	USA	01:01:32	03:53:16	03:05:02	08:16:08
2320	1564	196	Bart Kelly	1618	M50-54	USA	00:43:56	04:16:49	03:03:04	08:21:13