Richenda Hawkins -
Ironman 70.3 North Carolina 2023

Quick facts

2330/702/114All/Gender/AG

F45-49Age group

2086Bib number

USANationality


43:08	4:26:55	2:56:49	8:27:35

Compare Richenda Hawkins with other athletes!

2086 Hawkins

689 Clawson-Palfi ×

1056 Pergl ×

623 Morgan ×

2341 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+03:35 (93.) ●	+04:48 (605.) ●	+06:02 (2097.) ●
Transition		00:53:55	00:10:47	-	+01:51 (86.) ●	+01:45 (538.) ●	+02:11 (1872.) ●
Bike	17.5 km	01:45:48	00:51:53	20.24 km/h	+12:08 (112.) ●	+11:47 (701.) ●	+14:16 (2322.) ●
Bike	17.8 km	01:47:25	00:01:37	11.13 km/h	+00:20 (113.) ●	+00:21 (701.) ●	+00:25 (2323.) ●
Bike	21.3 km	01:56:59	00:09:34	21.95 km/h	+02:22 (115.) ●	+02:16 (706.) ●	+02:41 (2327.) ●
Bike	21.6 km	01:57:50	00:00:51	21.18 km/h	+00:12 (115.) ●	+00:11 (699.) ●	+00:12 (2323.) ●
Bike	53.5 km	03:37:16	01:39:26	19.25 km/h	+28:31 (115.) ●	+27:04 (705.) ●	+31:59 (2332.) ●
Bike	82 km	04:58:26	01:21:10	21.07 km/h	+23:46 (116.) ●	+22:22 (706.) ●	+25:59 (2325.) ●
Bike	82.2 km	04:58:50	00:00:24	30 km/h	+00:03 (110.) ●	+00:02 (637.) ●	+00:03 (2180.) ●
Bike	90.2 km	05:16:33	00:17:43	27.09 km/h	+02:59 (111.) ●	+02:42 (661.) ●	+03:30 (2249.) ●
Bike	91.4 km	05:20:50	00:04:17	16.81 km/h	+00:50 (111.) ●	+00:49 (687.) ●	+00:59 (2284.) ●
Bike	91.4 km	05:20:50	04:26:55	20.55 km/h	+01:11:11 (116.) ●	+01:07:34 (706.) ●	+01:20:04 (2334.) ●
Transition		05:30:46	00:09:56	-	+04:02 (108.) ●	+04:01 (665.) ●	+04:17 (2221.) ●
Run	2.8 km	05:53:21	00:22:35	08:03 min/km	+03:59 (101.) ●	+04:05 (615.) ●	+05:29 (2159.) ●
Run	3.3 km	05:56:23	00:03:02	06:04 min/km	+00:34 (101.) ●	+00:35 (625.) ●	+00:45 (2171.) ●
Run	5.7 km	06:17:44	00:21:21	08:53 min/km	+04:43 (104.) ●	+04:45 (639.) ●	+05:57 (2213.) ●
Run	10.2 km	06:54:20	00:36:36	08:08 min/km	+06:58 (97.) ●	+07:15 (611.) ●	+09:29 (2160.) ●
Run	14.6 km	07:34:31	00:40:11	09:07 min/km	+08:55 (100.) ●	+09:05 (637.) ●	+11:18 (2194.) ●
Run	17.1 km	07:55:18	00:20:47	08:18 min/km	+03:07 (93.) ●	+03:08 (557.) ●	+04:18 (1992.) ●
Run	17.5 km	07:58:52	00:03:34	08:55 min/km	+00:48 (104.) ●	+00:47 (629.) ●	+00:58 (2144.) ●
Run	20.9 km	08:27:35	00:28:43	08:26 min/km	+04:00 (93.) ●	+03:56 (561.) ●	+05:22 (1997.) ●
Run	20.9 km	08:27:35	02:56:49	08:27 min/km	+33:04 (98.) ●	+33:36 (618.) ●	+43:36 (2155.) ●
Total	114.2 km	08:27:35	08:27:35	13.5 km/h	+01:53:43 (114.) ●	+01:51:44 (702.) ●	+02:16:10 (2330.) ●

Ovr	Gen	Div	Name	#	AG
2240	648	109	Yubisay la Huerta	887	F45-49	USA	00:54:46	03:39:42	03:09:19	07:58:01
2300	678	110	Kris Lloyd	1161	F45-49	USA	00:37:55	03:54:44	03:14:35	08:14:58
2309	684	111	Stacy Francis	26	F45-49	USA	00:54:54	03:50:39	03:09:27	08:17:00
2326	698	112	Jane Clawson-Palfi	689	F45-49	USA	00:35:59	04:05:06	03:34:37	08:26:48
2328	700	113	Bonnie Pergl	1056	F45-49	USA	00:37:05	03:55:33	03:38:56	08:27:31
2330	702	114	Richenda Hawkins	2086	F45-49	USA	00:43:08	04:26:55	02:56:49	08:27:35
2336	707	115	Amy Morgan	623	F45-49	USA	00:47:38	04:26:27	03:07:17	08:40:24
2337	708	116	Kimberly Carter	2341	F45-49	USA	00:51:23	04:13:24	03:17:02	08:42:08