Laura Gagel -
Ironman 70.3 North Carolina 2023

Quick facts

1540/364/27All/Gender/AG

F55-59Age group

210Bib number

USANationality


38:16	2:51:24	2:46:08	6:29:43

Compare Laura Gagel with other athletes!

210 Gagel

1418 Hammer Krohmer ×

992 Mathis ×

855 Cecil ×

61 Duckwall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-00:44 (39.) ●	-00:04 (426.) ●	+01:10 (1626.) ●
Transition		00:46:43	00:08:27	-	-01:31 (22.) ●	-00:35 (328.) ●	-00:09 (1261.) ●
Bike	17.5 km	01:22:31	00:35:48	29.33 km/h	-03:55 (11.) ●	-04:18 (137.) ●	-01:49 (924.) ●
Bike	17.8 km	01:23:38	00:01:07	16.12 km/h	-00:09 (7.) ●	-00:09 (98.) ●	-00:05 (694.) ●
Bike	21.3 km	01:30:08	00:06:30	32.31 km/h	-00:44 (11.) ●	-00:48 (122.) ●	-00:23 (924.) ●
Bike	21.6 km	01:30:43	00:00:35	30.86 km/h	-00:05 (8.) ●	-00:05 (109.) ●	-00:04 (781.) ●
Bike	53.5 km	02:31:02	01:00:19	31.73 km/h	-11:52 (6.) ●	-12:03 (76.) ●	-07:08 (658.) ●
Bike	82 km	03:21:40	00:50:38	33.77 km/h	-07:54 (6.) ●	-08:10 (101.) ●	-04:33 (757.) ●
Bike	82.2 km	03:22:02	00:00:22	32.73 km/h	±00:00 (37.) ●	±00:00 (370.) ●	+00:01 (1609.) ●
Bike	90.2 km	03:35:11	00:13:09	36.5 km/h	-01:48 (6.) ●	-01:52 (86.) ●	-01:04 (672.) ●
Bike	91.4 km	03:38:07	00:02:56	24.55 km/h	-00:36 (6.) ●	-00:32 (66.) ●	-00:22 (573.) ●
Bike	91.4 km	03:38:07	02:51:24	32 km/h	-27:03 (6.) ●	-27:57 (93.) ●	-15:27 (738.) ●
Transition		03:43:35	00:05:28	-	-01:12 (22.) ●	-00:27 (352.) ●	-00:11 (1285.) ●
Run	2.8 km	04:04:15	00:20:40	07:22 min/km	+01:17 (50.) ●	+02:10 (535.) ●	+03:34 (1988.) ●
Run	3.3 km	04:06:56	00:02:41	05:22 min/km	+00:10 (48.) ●	+00:14 (525.) ●	+00:24 (1948.) ●
Run	5.7 km	04:25:35	00:18:39	07:46 min/km	+01:24 (48.) ●	+02:03 (522.) ●	+03:15 (1965.) ●
Run	10.2 km	04:58:36	00:33:01	07:20 min/km	+02:19 (46.) ●	+03:40 (515.) ●	+05:54 (1925.) ●
Run	14.6 km	05:36:01	00:37:25	08:30 min/km	+04:48 (58.) ●	+06:19 (584.) ●	+08:32 (2061.) ●
Run	17.1 km	05:57:16	00:21:15	08:29 min/km	+02:47 (58.) ●	+03:36 (584.) ●	+04:46 (2048.) ●
Run	17.5 km	06:00:36	00:03:20	08:20 min/km	+00:25 (55.) ●	+00:33 (566.) ●	+00:44 (2008.) ●
Run	20.9 km	06:29:43	00:29:07	08:33 min/km	+03:20 (55.) ●	+04:20 (578.) ●	+05:46 (2030.) ●
Run	20.9 km	06:29:43	02:46:08	07:56 min/km	+16:30 (54.) ●	+22:55 (553.) ●	+32:55 (2016.) ●
Total	114.2 km	06:29:43	06:29:43	17.58 km/h	-14:00 (27.) ●	-06:08 (364.) ●	+18:18 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1382	307	22	Kristie Vanauken	2121	F55-59	USA	00:39:18	03:00:34	02:25:24	06:18:30
1394	312	23	Jennifer Balser	569	F55-59	USA	00:37:58	03:09:51	02:16:25	06:19:30
1422	325	24	Keena Turner	951	F55-59	USA	00:37:40	03:06:33	02:24:48	06:21:01
1471	347	25	Laurinda Hammer Krohmer	1418	F55-59	USA	00:37:24	03:14:49	02:08:15	06:24:24
1518	358	26	April Mathis	992	F55-59	USA	00:38:16	03:24:21	02:13:52	06:27:37
1540	364	27	Laura Gagel	210	F55-59	USA	00:38:16	02:51:24	02:46:08	06:29:43
1598	376	28	Patricia Cecil	855	F55-59	USA	00:34:53	03:10:20	02:29:30	06:34:31
1651	392	29	Caitlin Duckwall	61	F55-59	USA	00:36:47	03:04:41	02:42:08	06:39:47
1683	404	30	Cheryl Roycroft	838	F55-59	USA	00:39:42	03:35:34	02:11:55	06:42:10
1696	407	31	Mary Wiacek	381	F55-59	USA	00:32:54	03:04:32	02:52:27	06:43:02