Howard Nickelson -
Ironman 70.3 North Carolina 2023

Quick facts

1388/1043/122All/Gender/AG

M50-54Age group

2105Bib number

USANationality


46:01	3:04:17	2:09:23	6:18:58

Compare Howard Nickelson with other athletes!

2105 Nickelson

1798 Ball ×

573 Davidge ×

1046 Benson ×

1257 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+08:37 (181.) ●	+09:35 (1505.) ●	+08:55 (2218.) ●
Transition		00:59:08	00:13:07	-	+04:04 (173.) ●	+04:35 (1443.) ●	+04:31 (2155.) ●
Bike	17.5 km	01:35:17	00:36:09	29.05 km/h	-00:04 (113.) ●	-00:18 (832.) ●	-01:28 (1014.) ●
Bike	17.8 km	01:36:22	00:01:05	16.62 km/h	-00:05 (61.) ●	-00:05 (457.) ●	-00:07 (526.) ●
Bike	21.3 km	01:42:52	00:06:30	32.31 km/h	-00:09 (108.) ●	-00:11 (787.) ●	-00:23 (927.) ●
Bike	21.6 km	01:43:28	00:00:36	30 km/h	±00:00 (117.) ●	-00:03 (814.) ●	-00:03 (1000.) ●
Bike	53.5 km	02:51:11	01:07:43	28.26 km/h	+03:24 (137.) ●	+02:40 (1044.) ●	+00:16 (1342.) ●
Bike	82 km	03:45:48	00:54:37	31.31 km/h	+01:43 (133.) ●	+01:10 (981.) ●	-00:34 (1244.) ●
Bike	82.2 km	03:46:09	00:00:21	34.29 km/h	+00:01 (128.) ●	±00:00 (966.) ●	±00:00 (1242.) ●
Bike	90.2 km	04:00:19	00:14:10	33.88 km/h	+00:26 (130.) ●	+00:21 (983.) ●	-00:03 (1247.) ●
Bike	91.4 km	04:03:25	00:03:06	23.23 km/h	-00:07 (100.) ●	-00:08 (768.) ●	-00:12 (948.) ●
Bike	91.4 km	04:03:25	03:04:17	29.76 km/h	+05:09 (131.) ●	+03:26 (963.) ●	-02:34 (1207.) ●
Transition		04:09:35	00:06:10	-	+00:16 (122.) ●	+00:30 (1047.) ●	+00:31 (1541.) ●
Run	2.8 km	04:24:25	00:14:50	05:17 min/km	-02:16 (55.) ●	-01:40 (517.) ●	-02:16 (631.) ●
Run	3.3 km	04:26:26	00:02:01	04:02 min/km	-00:15 (59.) ●	-00:11 (550.) ●	-00:16 (672.) ●
Run	5.7 km	04:42:12	00:15:46	06:34 min/km	+00:22 (125.) ●	+00:55 (1071.) ●	+00:22 (1452.) ●
Run	10.2 km	05:10:24	00:28:12	06:16 min/km	+01:07 (127.) ●	+02:05 (1091.) ●	+01:05 (1491.) ●
Run	14.6 km	05:37:32	00:27:08	06:09 min/km	-02:03 (88.) ●	-00:46 (833.) ●	-01:45 (1076.) ●
Run	17.1 km	05:55:06	00:17:34	07:01 min/km	+00:54 (132.) ●	+01:36 (1112.) ●	+01:05 (1545.) ●
Run	17.5 km	05:57:54	00:02:48	07:00 min/km	+00:09 (129.) ●	+00:17 (1112.) ●	+00:12 (1549.) ●
Run	20.9 km	06:18:58	00:21:04	06:11 min/km	-02:43 (69.) ●	-01:34 (683.) ●	-02:17 (889.) ●
Run	20.9 km	06:18:58	02:09:23	06:11 min/km	-04:45 (102.) ●	+00:42 (919.) ●	-03:50 (1212.) ●
Total	114.2 km	06:18:58	06:18:58	18.08 km/h	+13:21 (122.) ●	+18:48 (1043.) ●	+07:33 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1295	987	117	Julio Paez	844	M50-54	USA	00:37:04	02:57:47	02:25:44	06:12:25
1309	995	118	Michael McFall	895	M50-54	USA	00:32:33	03:03:58	02:18:07	06:13:04
1348	1021	119	John Hall	1748	M50-54	USA	00:38:17	02:55:24	02:24:20	06:15:48
1367	1033	120	Robert Ball	1798	M50-54	USA	00:36:14	03:01:04	02:25:58	06:17:15
1374	1037	121	Piers Davidge	573	M50-54	CAN	00:37:28	02:43:59	02:44:40	06:17:52
1388	1043	122	Howard Nickelson	2105	M50-54	USA	00:46:01	03:04:17	02:09:23	06:18:58
1389	1044	123	Brett Benson	1046	M50-54	USA	00:36:23	02:43:53	02:39:24	06:19:05
1397	1048	124	Chad Smith	1257	M50-54	USA	00:35:35	03:01:30	02:18:25	06:19:44
1435	1069	125	Rocco Kryns	202	M50-54	USA	00:33:32	03:01:26	02:25:27	06:22:16
1445	1074	126	Kevin Chance	2107	M50-54	USA	00:40:56	03:30:53	01:54:59	06:22:32