Carlos Omana -
Ironman 70.3 North Carolina 2023
Quick facts
272/250/45All/Gender/AG
M40-44Age group
211Bib number
USANationality
32:38 | 2:38:38 | 1:44:21 | 5:06:08 |
Compare Carlos Omana with other athletes!
211 Omana
135 Ritter ×
1410 Nelson ×
1137 Leger ×
523 Gautreaux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -04:08 (37.) ● | -03:48 (264.) ● | -04:28 (322.) ● |
Transition | 00:38:20 | 00:05:42 | - | -02:38 (42.) ● | -02:50 (215.) ● | -02:54 (318.) ● | |
Bike | 17.5 km | 01:10:54 | 00:32:34 | 32.24 km/h | -03:48 (63.) ● | -03:53 (322.) ● | -05:03 (347.) ● |
Bike | 17.8 km | 01:11:56 | 00:01:02 | 17.42 km/h | -00:07 (58.) ● | -00:08 (302.) ● | -00:10 (334.) ● |
Bike | 21.3 km | 01:17:45 | 00:05:49 | 36.1 km/h | -00:51 (52.) ● | -00:52 (275.) ● | -01:04 (290.) ● |
Bike | 21.6 km | 01:18:16 | 00:00:31 | 34.84 km/h | -00:05 (44.) ● | -00:08 (234.) ● | -00:08 (256.) ● |
Bike | 53.5 km | 02:13:50 | 00:55:34 | 34.45 km/h | -08:47 (49.) ● | -09:29 (251.) ● | -11:53 (269.) ● |
Bike | 82 km | 03:00:41 | 00:46:51 | 36.5 km/h | -05:58 (59.) ● | -06:36 (303.) ● | -08:20 (325.) ● |
Bike | 82.2 km | 03:00:59 | 00:00:18 | 40 km/h | -00:04 (42.) ● | -00:03 (187.) ● | -00:03 (206.) ● |
Bike | 90.2 km | 03:13:56 | 00:12:57 | 37.07 km/h | -00:45 (92.) ● | -00:52 (499.) ● | -01:16 (570.) ● |
Bike | 91.4 km | 03:16:58 | 00:03:02 | 23.74 km/h | -00:09 (110.) ● | -00:12 (664.) ● | -00:16 (795.) ● |
Bike | 91.4 km | 03:16:58 | 02:38:38 | 34.57 km/h | -20:34 (56.) ● | -22:13 (290.) ● | -28:13 (311.) ● |
Transition | 03:21:47 | 00:04:49 | - | -00:29 (120.) ● | -00:51 (718.) ● | -00:50 (1047.) ● | |
Run | 2.8 km | 03:37:01 | 00:15:14 | 05:26 min/km | -00:59 (109.) ● | -01:16 (613.) ● | -01:52 (760.) ● |
Run | 3.3 km | 03:39:03 | 00:02:02 | 04:04 min/km | -00:09 (106.) ● | -00:10 (594.) ● | -00:15 (733.) ● |
Run | 5.7 km | 03:51:49 | 00:12:46 | 05:19 min/km | -01:47 (66.) ● | -02:05 (405.) ● | -02:38 (485.) ● |
Run | 10.2 km | 04:13:02 | 00:21:13 | 04:42 min/km | -04:25 (51.) ● | -04:54 (302.) ● | -05:54 (356.) ● |
Run | 14.6 km | 04:34:47 | 00:21:45 | 04:56 min/km | -05:35 (43.) ● | -06:09 (246.) ● | -07:08 (286.) ● |
Run | 17.1 km | 04:46:49 | 00:12:02 | 04:48 min/km | -03:42 (34.) ● | -03:56 (197.) ● | -04:27 (225.) ● |
Run | 17.5 km | 04:48:45 | 00:01:56 | 04:50 min/km | -00:33 (40.) ● | -00:35 (235.) ● | -00:40 (266.) ● |
Run | 20.9 km | 05:06:08 | 00:17:23 | 05:06 min/km | -04:46 (38.) ● | -05:15 (208.) ● | -05:58 (244.) ● |
Run | 20.9 km | 05:06:08 | 01:44:21 | 04:59 min/km | -21:56 (47.) ● | -24:20 (281.) ● | -28:52 (337.) ● |
Total | 114.2 km | 05:06:08 | 05:06:08 | 22.38 km/h | -49:45 (45.) ● | -54:02 (250.) ● | -01:05:17 (272.) ● |