Dona McIlvain -
Ironman 70.3 North Carolina 2023

Quick facts

1708/413/14All/Gender/AG

F60-64Age group

2119Bib number

USANationality


37:38	3:01:56	2:51:47	6:44:28

Compare Dona McIlvain with other athletes!

2119 McIlvain

820 Johnson ×

1457 Jurist ×

857 Proctor ×

517 Peterman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:44 (17.) ●	-00:42 (383.) ●	+00:32 (1500.) ●
Transition		00:46:30	00:08:52	-	-02:09 (9.) ●	-00:10 (376.) ●	+00:16 (1392.) ●
Bike	17.5 km	01:25:58	00:39:28	26.6 km/h	-02:04 (11.) ●	-00:38 (340.) ●	+01:51 (1568.) ●
Bike	17.8 km	01:27:11	00:01:13	14.79 km/h	-00:06 (7.) ●	-00:03 (278.) ●	+00:01 (1362.) ●
Bike	21.3 km	01:34:42	00:07:31	27.94 km/h	-00:02 (17.) ●	+00:13 (459.) ●	+00:38 (1853.) ●
Bike	21.6 km	01:35:20	00:00:38	28.42 km/h	-00:03 (11.) ●	-00:02 (308.) ●	-00:01 (1446.) ●
Bike	53.5 km	02:40:32	01:05:12	29.36 km/h	-10:56 (6.) ●	-07:10 (204.) ●	-02:15 (1130.) ●
Bike	82 km	03:31:03	00:50:31	33.85 km/h	-10:16 (4.) ●	-08:17 (96.) ●	-04:40 (747.) ●
Bike	82.2 km	03:31:24	00:00:21	34.29 km/h	-00:01 (14.) ●	-00:01 (330.) ●	±00:00 (1511.) ●
Bike	90.2 km	03:45:11	00:13:47	34.82 km/h	-01:39 (5.) ●	-01:14 (182.) ●	-00:26 (1052.) ●
Bike	91.4 km	03:48:26	00:03:15	22.15 km/h	-00:24 (7.) ●	-00:13 (259.) ●	-00:03 (1300.) ●
Bike	91.4 km	03:48:26	03:01:56	30.14 km/h	-25:31 (6.) ●	-17:25 (205.) ●	-04:55 (1127.) ●
Transition		03:52:41	00:04:15	-	-02:30 (3.) ●	-01:40 (186.) ●	-01:24 (789.) ●
Run	2.8 km	04:14:32	00:21:51	07:48 min/km	+01:16 (24.) ●	+03:21 (590.) ●	+04:45 (2107.) ●
Run	3.3 km	04:17:29	00:02:57	05:54 min/km	+00:10 (25.) ●	+00:30 (605.) ●	+00:40 (2137.) ●
Run	5.7 km	04:36:14	00:18:45	07:48 min/km	+00:24 (21.) ●	+02:09 (530.) ●	+03:21 (1979.) ●
Run	10.2 km	05:11:43	00:35:29	07:53 min/km	+02:46 (27.) ●	+06:08 (591.) ●	+08:22 (2106.) ●
Run	14.6 km	05:49:16	00:37:33	08:32 min/km	+02:33 (25.) ●	+06:27 (591.) ●	+08:40 (2074.) ●
Run	17.1 km	06:10:42	00:21:26	08:34 min/km	+01:28 (24.) ●	+03:47 (592.) ●	+04:57 (2074.) ●
Run	17.5 km	06:14:10	00:03:28	08:40 min/km	+00:15 (23.) ●	+00:41 (606.) ●	+00:52 (2097.) ●
Run	20.9 km	06:44:28	00:30:18	08:54 min/km	+01:56 (23.) ●	+05:31 (613.) ●	+06:57 (2111.) ●
Run	20.9 km	06:44:28	02:51:47	08:13 min/km	+10:48 (25.) ●	+28:34 (596.) ●	+38:34 (2104.) ●
Total	114.2 km	06:44:28	06:44:28	16.94 km/h	-20:06 (14.) ●	+08:37 (413.) ●	+33:03 (1708.) ●

Ovr	Gen	Div	Name	#	AG
1334	291	9	Jill Voorhis	473	F60-64	USA	00:34:09	03:12:06	02:10:19	06:14:42
1439	333	10	Jacqueline Timmerman	1589	F60-64	USA	00:32:56	03:07:20	02:28:44	06:22:22
1474	348	11	Linda Henry	1125	F60-64	USA	00:33:40	03:03:45	02:33:08	06:24:28
1559	369	12	Cynthia Johnson	820	F60-64	USA	00:36:22	03:22:15	02:16:04	06:31:04
1647	391	13	Lisa Jurist	1457	F60-64	USA	00:33:03	03:30:43	02:13:42	06:39:26
1708	413	14	Dona McIlvain	2119	F60-64	USA	00:37:38	03:01:56	02:51:47	06:44:28
1828	461	15	Julie Proctor	857	F60-64	USA	00:38:32	03:12:11	02:49:56	06:56:00
1857	475	16	Joanne Peterman	517	F60-64	USA	00:38:07	03:29:45	02:35:10	06:59:39
1866	481	17	Barbara Phillips	684	F60-64	USA	00:37:43	03:17:18	02:48:37	07:00:20
1877	486	18	Lisa Greenwaldt	1379	F60-64	USA	00:38:57	03:26:03	02:34:40	07:01:25