Garrett Roelofs -
Ironman 70.3 North Carolina 2023

Quick facts

967/781/85All/Gender/AG

M25-29Age group

2123Bib number

USANationality


33:55	2:59:35	1:59:05	5:51:33

Compare Garrett Roelofs with other athletes!

2123 Roelofs

1425 Staten ×

1220 Humphrise II ×

1943 Kramer ×

1151 Palazzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-01:12 (67.) ●	-02:31 (480.) ●	-03:11 (604.) ●
Transition		00:44:08	00:10:13	-	+02:19 (138.) ●	+01:41 (1188.) ●	+01:37 (1752.) ●
Bike	17.5 km	01:20:19	00:36:11	29.02 km/h	-00:44 (78.) ●	-00:16 (840.) ●	-01:26 (1023.) ●
Bike	17.8 km	01:21:26	00:01:07	16.12 km/h	-00:03 (65.) ●	-00:03 (607.) ●	-00:05 (727.) ●
Bike	21.3 km	01:27:55	00:06:29	32.39 km/h	-00:18 (75.) ●	-00:12 (776.) ●	-00:24 (913.) ●
Bike	21.6 km	01:28:31	00:00:36	30 km/h	-00:27 (83.) ●	-00:03 (844.) ●	-00:03 (1048.) ●
Bike	53.5 km	02:30:39	01:02:08	30.8 km/h	-03:45 (64.) ●	-02:55 (703.) ●	-05:19 (839.) ●
Bike	82 km	03:25:19	00:54:40	31.28 km/h	+00:01 (88.) ●	+01:13 (984.) ●	-00:31 (1252.) ●
Bike	82.2 km	03:25:42	00:00:23	31.3 km/h	+00:02 (136.) ●	+00:02 (1395.) ●	+00:02 (1989.) ●
Bike	90.2 km	03:40:33	00:14:51	32.32 km/h	+00:44 (112.) ●	+01:02 (1209.) ●	+00:38 (1613.) ●
Bike	91.4 km	03:43:43	00:03:10	22.74 km/h	+00:01 (92.) ●	-00:04 (887.) ●	-00:08 (1117.) ●
Bike	91.4 km	03:43:43	02:59:35	30.54 km/h	-04:29 (71.) ●	-01:16 (849.) ●	-07:16 (1049.) ●
Transition		03:52:28	00:08:45	-	+03:22 (155.) ●	+03:05 (1426.) ●	+03:06 (2118.) ●
Run	2.8 km	04:08:07	00:15:39	05:35 min/km	-00:08 (92.) ●	-00:51 (709.) ●	-01:27 (900.) ●
Run	3.3 km	04:10:15	00:02:08	04:16 min/km	+00:02 (102.) ●	-00:04 (776.) ●	-00:09 (987.) ●
Run	5.7 km	04:24:15	00:14:00	05:49 min/km	-00:13 (86.) ●	-00:51 (698.) ●	-01:24 (887.) ●
Run	10.2 km	04:48:35	00:24:20	05:24 min/km	-00:41 (86.) ●	-01:47 (677.) ●	-02:47 (860.) ●
Run	14.6 km	05:13:34	00:24:59	05:40 min/km	-01:32 (75.) ●	-02:55 (575.) ●	-03:54 (727.) ●
Run	17.1 km	05:28:12	00:14:38	05:51 min/km	-00:32 (86.) ●	-01:20 (658.) ●	-01:51 (843.) ●
Run	17.5 km	05:30:33	00:02:21	05:52 min/km	-00:03 (91.) ●	-00:10 (733.) ●	-00:15 (953.) ●
Run	20.9 km	05:51:33	00:21:00	06:10 min/km	-00:18 (88.) ●	-01:38 (679.) ●	-02:21 (877.) ●
Run	20.9 km	05:51:33	01:59:05	05:41 min/km	-03:25 (85.) ●	-09:36 (653.) ●	-14:08 (834.) ●
Total	114.2 km	05:51:33	05:51:33	19.49 km/h	-03:25 (85.) ●	-08:37 (781.) ●	-19:52 (967.) ●

Ovr	Gen	Div	Name	#	AG
937	757	80	Ryan Johns	437	M25-29	USA	00:33:53	03:08:03	01:48:43	05:50:09
940	758	81	Matthew Ruppert	978	M25-29	USA	00:38:41	03:10:30	01:50:46	05:50:13
951	766	82	Andrew Gaiser	2278	M25-29	USA	00:35:56	03:13:20	01:49:25	05:50:46
952	767	83	Josh Staten	1425	M25-29	USA	00:33:23	03:03:58	02:01:50	05:50:51
965	779	84	Michael Humphrise II	1220	M25-29	USA	00:33:05	03:05:23	01:59:29	05:51:31
967	781	85	Garrett Roelofs	2123	M25-29	USA	00:33:55	02:59:35	01:59:05	05:51:33
971	784	86	Ryan Kramer	1943	M25-29	USA	00:34:44	02:40:08	02:24:15	05:52:05
986	791	87	Ross Palazzo	1151	M25-29	USA	00:27:52	03:39:01	01:37:17	05:52:51
992	794	88	Harry Blondell	1187	M25-29	USA	00:36:39	02:47:39	02:13:42	05:53:14
1016	813	89	Charles Fennell	670	M25-29	USA	00:32:26	03:05:52	01:58:26	05:54:14