Tara Crawford -
Ironman 70.3 North Carolina 2023

Quick facts

916/153/28All/Gender/AG

F45-49Age group

213Bib number

USANationality


37:25	2:53:30	2:08:47	5:49:22

Compare Tara Crawford with other athletes!

213 Crawford

307 Ogasawara ×

230 Sage ×

28 Byrge ×

2178 Haviland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-02:08 (53.) ●	-00:55 (363.) ●	+00:19 (1456.) ●
Transition		00:43:24	00:05:59	-	-02:57 (14.) ●	-03:03 (82.) ●	-02:37 (410.) ●
Bike	17.5 km	01:18:37	00:35:13	29.82 km/h	-04:32 (24.) ●	-04:53 (112.) ●	-02:24 (833.) ●
Bike	17.8 km	01:19:45	00:01:08	15.88 km/h	-00:09 (24.) ●	-00:08 (125.) ●	-00:04 (797.) ●
Bike	21.3 km	01:26:12	00:06:27	32.56 km/h	-00:45 (21.) ●	-00:51 (113.) ●	-00:26 (881.) ●
Bike	21.6 km	01:26:48	00:00:36	30 km/h	-00:03 (34.) ●	-00:04 (172.) ●	-00:03 (1021.) ●
Bike	53.5 km	02:29:04	01:02:16	30.74 km/h	-08:39 (28.) ●	-10:06 (122.) ●	-05:11 (848.) ●
Bike	82 km	03:20:20	00:51:16	33.36 km/h	-06:08 (29.) ●	-07:32 (130.) ●	-03:55 (852.) ●
Bike	82.2 km	03:20:39	00:00:19	37.89 km/h	-00:02 (8.) ●	-00:03 (33.) ●	-00:02 (387.) ●
Bike	90.2 km	03:33:49	00:13:10	36.46 km/h	-01:34 (21.) ●	-01:51 (90.) ●	-01:03 (685.) ●
Bike	91.4 km	03:36:54	00:03:05	23.35 km/h	-00:22 (29.) ●	-00:23 (147.) ●	-00:13 (920.) ●
Bike	91.4 km	03:36:54	02:53:30	31.61 km/h	-22:14 (24.) ●	-25:51 (110.) ●	-13:21 (816.) ●
Transition		03:40:35	00:03:41	-	-02:13 (19.) ●	-02:14 (109.) ●	-01:58 (540.) ●
Run	2.8 km	03:56:25	00:15:50	05:39 min/km	-02:46 (25.) ●	-02:40 (180.) ●	-01:16 (957.) ●
Run	3.3 km	03:58:34	00:02:09	04:18 min/km	-00:19 (28.) ●	-00:18 (193.) ●	-00:08 (1022.) ●
Run	5.7 km	04:13:06	00:14:32	06:03 min/km	-02:06 (36.) ●	-02:04 (223.) ●	-00:52 (1090.) ●
Run	10.2 km	04:38:24	00:25:18	05:37 min/km	-04:20 (31.) ●	-04:03 (208.) ●	-01:49 (1030.) ●
Run	14.6 km	05:06:31	00:28:07	06:23 min/km	-03:09 (47.) ●	-02:59 (279.) ●	-00:46 (1225.) ●
Run	17.1 km	05:23:21	00:16:50	06:43 min/km	-00:50 (53.) ●	-00:49 (347.) ●	+00:21 (1406.) ●
Run	17.5 km	05:26:01	00:02:40	06:40 min/km	-00:06 (55.) ●	-00:07 (340.) ●	+00:04 (1403.) ●
Run	20.9 km	05:49:22	00:23:21	06:52 min/km	-01:22 (49.) ●	-01:26 (325.) ●	±00:00 (1321.) ●
Run	20.9 km	05:49:22	02:08:47	06:09 min/km	-14:58 (42.) ●	-14:26 (250.) ●	-04:26 (1190.) ●
Total	114.2 km	05:49:22	05:49:22	19.61 km/h	-44:30 (28.) ●	-46:29 (153.) ●	-22:03 (916.) ●

Ovr	Gen	Div	Name	#	AG
797	123	23	Elisa Sciorilli	757	F45-49	USA	00:37:02	02:53:50	02:02:19	05:42:37
802	125	24	Nicole Vallee	842	F45-49	USA	00:40:48	02:53:10	01:56:13	05:42:53
838	135	25	Susan Lew	171	F45-49	USA	00:35:29	02:47:00	02:06:47	05:45:02
868	143	26	Keiko Ogasawara	307	F45-49	JPN	00:33:17	03:00:15	02:04:18	05:46:57
904	150	27	Rebecca Sage	230	F45-49	USA	00:39:09	02:55:54	02:03:02	05:48:39
916	153	28	Tara Crawford	213	F45-49	USA	00:37:25	02:53:30	02:08:47	05:49:22
933	158	29	Erin Byrge	28	F45-49	USA	00:35:34	02:43:40	02:21:34	05:50:07
1050	187	30	Julie Haviland	2178	F45-49	USA	00:34:47	03:04:25	02:03:30	05:55:58
1053	190	31	Nathalie Gerard	2410	F45-49	FRA	00:40:26	03:00:47	02:04:39	05:56:11
1079	200	32	Serrana Dominguez	1631	F45-49	URY	00:35:08	03:07:29	02:04:40	05:57:46