Calalo de Jongh -
Ironman 70.3 North Carolina 2023

Quick facts

1513/1115/182All/Gender/AG

M40-44Age group

2167Bib number

USANationality


42:52	2:59:13	2:33:13	6:27:18

Compare Calalo de Jongh with other athletes!

2167 de Jongh

2204 Kamienski ×

584 Cassell ×

1969 Drown ×

1358 Coleman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+06:06 (220.) ●	+06:26 (1435.) ●	+05:46 (2086.) ●
Transition		00:50:39	00:07:47	-	-00:33 (116.) ●	-00:45 (743.) ●	-00:49 (1070.) ●
Bike	17.5 km	01:27:14	00:36:35	28.7 km/h	+00:13 (142.) ●	+00:08 (884.) ●	-01:02 (1087.) ●
Bike	17.8 km	01:28:26	00:01:12	15 km/h	+00:03 (158.) ●	+00:02 (960.) ●	±00:00 (1227.) ●
Bike	21.3 km	01:34:58	00:06:32	32.14 km/h	-00:08 (142.) ●	-00:09 (812.) ●	-00:21 (966.) ●
Bike	21.6 km	01:35:36	00:00:38	28.42 km/h	+00:02 (170.) ●	-00:01 (1083.) ●	-00:01 (1401.) ●
Bike	53.5 km	02:38:03	01:02:27	30.65 km/h	-01:54 (124.) ●	-02:36 (726.) ●	-05:00 (869.) ●
Bike	82 km	03:31:27	00:53:24	32.02 km/h	+00:35 (144.) ●	-00:03 (893.) ●	-01:47 (1110.) ●
Bike	82.2 km	03:31:48	00:00:21	34.29 km/h	-00:01 (170.) ●	±00:00 (1076.) ●	±00:00 (1411.) ●
Bike	90.2 km	03:46:19	00:14:31	33.07 km/h	+00:49 (178.) ●	+00:42 (1116.) ●	+00:18 (1459.) ●
Bike	91.4 km	03:49:52	00:03:33	20.28 km/h	+00:22 (209.) ●	+00:19 (1321.) ●	+00:15 (1816.) ●
Bike	91.4 km	03:49:52	02:59:13	30.6 km/h	+00:01 (143.) ●	-01:38 (841.) ●	-07:38 (1039.) ●
Transition		03:54:05	00:04:13	-	-01:05 (92.) ●	-01:27 (530.) ●	-01:26 (776.) ●
Run	2.8 km	04:11:36	00:17:31	06:15 min/km	+01:18 (188.) ●	+01:01 (1075.) ●	+00:25 (1435.) ●
Run	3.3 km	04:13:58	00:02:22	04:44 min/km	+00:11 (189.) ●	+00:10 (1131.) ●	+00:05 (1544.) ●
Run	5.7 km	04:29:31	00:15:33	06:28 min/km	+01:00 (180.) ●	+00:42 (1037.) ●	+00:09 (1399.) ●
Run	10.2 km	04:58:33	00:29:02	06:27 min/km	+03:24 (192.) ●	+02:55 (1152.) ●	+01:55 (1592.) ●
Run	14.6 km	05:32:39	00:34:06	07:44 min/km	+06:46 (209.) ●	+06:12 (1298.) ●	+05:13 (1830.) ●
Run	17.1 km	05:52:01	00:19:22	07:44 min/km	+03:38 (206.) ●	+03:24 (1282.) ●	+02:53 (1815.) ●
Run	17.5 km	05:55:41	00:03:40	09:10 min/km	+01:11 (234.) ●	+01:09 (1481.) ●	+01:04 (2192.) ●
Run	20.9 km	06:27:18	00:31:37	09:17 min/km	+09:28 (235.) ●	+08:59 (1492.) ●	+08:16 (2196.) ●
Run	20.9 km	06:27:18	02:33:13	07:19 min/km	+26:56 (209.) ●	+24:32 (1284.) ●	+20:00 (1796.) ●
Total	114.2 km	06:27:18	06:27:18	17.69 km/h	+31:25 (182.) ●	+27:08 (1115.) ●	+15:53 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1424	1062	177	Jimmie Lindstrom	744	M40-44	USA	00:33:08	03:00:40	02:34:57	06:21:16
1427	1065	178	Caleb Wells	1736	M40-44	USA	00:35:12	03:21:29	02:06:42	06:21:20
1446	1075	179	Harry David	1899	M40-44	USA	00:38:27	03:29:58	01:58:09	06:22:35
1487	1096	180	Artur Kamienski	2204	M40-44	USA	00:36:36	03:10:32	02:22:19	06:25:34
1497	1102	181	Kellyn Cassell	584	M40-44	USA	00:37:05	03:28:40	02:05:52	06:26:22
1513	1115	182	Calalo de Jongh	2167	M40-44	USA	00:42:52	02:59:13	02:33:13	06:27:18
1519	1120	183	Caleb Drown	1969	M40-44	USA	00:36:48	03:24:54	02:10:59	06:27:39
1547	1139	184	Alexander Coleman	1358	M40-44	USA	00:35:35	03:08:50	02:25:33	06:30:18
1554	1143	185	John Brumbaugh	642	M40-44	USA	00:36:37	03:21:20	02:05:52	06:30:48
1565	1151	186	Nic Cappel	2274	M40-44	USA	00:35:12	03:30:42	02:08:15	06:31:22