Carissa Wiand -
Ironman 70.3 North Carolina 2023

Quick facts

1379/304/53All/Gender/AG

F45-49Age group

2171Bib number

USANationality


34:28	3:23:51	2:02:24	6:18:17

Compare Carissa Wiand with other athletes!

2171 Wiand

1961 Nicholas ×

1386 Alheim ×

268 Brown ×

2079 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-05:05 (11.) ●	-03:52 (151.) ●	-02:38 (734.) ●
Transition		00:45:53	00:11:25	-	+02:29 (93.) ●	+02:23 (581.) ●	+02:49 (1972.) ●
Bike	17.5 km	01:26:46	00:40:53	25.68 km/h	+01:08 (72.) ●	+00:47 (426.) ●	+03:16 (1763.) ●
Bike	17.8 km	01:28:00	00:01:14	14.59 km/h	-00:03 (50.) ●	-00:02 (290.) ●	+00:02 (1402.) ●
Bike	21.3 km	01:35:23	00:07:23	28.44 km/h	+00:11 (69.) ●	+00:05 (402.) ●	+00:30 (1751.) ●
Bike	21.6 km	01:36:03	00:00:40	27 km/h	+00:01 (70.) ●	±00:00 (383.) ●	+00:01 (1650.) ●
Bike	53.5 km	02:52:37	01:16:34	25 km/h	+05:39 (80.) ●	+04:12 (477.) ●	+09:07 (1869.) ●
Bike	82 km	03:51:35	00:58:58	29 km/h	+01:34 (72.) ●	+00:10 (391.) ●	+03:47 (1670.) ●
Bike	82.2 km	03:51:56	00:00:21	34.29 km/h	±00:00 (51.) ●	-00:01 (265.) ●	±00:00 (1285.) ●
Bike	90.2 km	04:06:18	00:14:22	33.41 km/h	-00:22 (56.) ●	-00:39 (281.) ●	+00:09 (1367.) ●
Bike	91.4 km	04:09:44	00:03:26	20.97 km/h	-00:01 (70.) ●	-00:02 (378.) ●	+00:08 (1651.) ●
Bike	91.4 km	04:09:44	03:23:51	26.9 km/h	+08:07 (74.) ●	+04:30 (425.) ●	+17:00 (1741.) ●
Transition		04:15:53	00:06:09	-	+00:15 (68.) ●	+00:14 (430.) ●	+00:30 (1533.) ●
Run	2.8 km	04:31:18	00:15:25	05:30 min/km	-03:11 (17.) ●	-03:05 (135.) ●	-01:41 (815.) ●
Run	3.3 km	04:33:27	00:02:09	04:18 min/km	-00:19 (29.) ●	-00:18 (194.) ●	-00:08 (1024.) ●
Run	5.7 km	04:47:57	00:14:30	06:02 min/km	-02:08 (35.) ●	-02:06 (217.) ●	-00:54 (1075.) ●
Run	10.2 km	05:13:34	00:25:37	05:41 min/km	-04:01 (37.) ●	-03:44 (222.) ●	-01:30 (1089.) ●
Run	14.6 km	05:40:13	00:26:39	06:03 min/km	-04:37 (30.) ●	-04:27 (192.) ●	-02:14 (1008.) ●
Run	17.1 km	05:54:56	00:14:43	05:53 min/km	-02:57 (22.) ●	-02:56 (164.) ●	-01:46 (861.) ●
Run	17.5 km	05:57:12	00:02:16	05:40 min/km	-00:30 (24.) ●	-00:31 (148.) ●	-00:20 (797.) ●
Run	20.9 km	06:18:17	00:21:05	06:12 min/km	-03:38 (28.) ●	-03:42 (179.) ●	-02:16 (896.) ●
Run	20.9 km	06:18:17	02:02:24	05:51 min/km	-21:21 (25.) ●	-20:49 (181.) ●	-10:49 (951.) ●
Total	114.2 km	06:18:17	06:18:17	18.11 km/h	-15:35 (53.) ●	-17:34 (304.) ●	+06:52 (1379.) ●

Ovr	Gen	Div	Name	#	AG
1303	278	48	Stephanie Greene	1015	F45-49	USA	00:36:49	03:01:31	02:11:22	06:12:52
1331	288	49	Donata Povilaityte	882	F45-49	LTU	00:36:20	03:09:18	02:16:25	06:14:38
1332	289	50	Laura Marino	733	F45-49	USA	00:37:03	03:11:56	02:12:33	06:14:39
1355	296	51	Katy Nicholas	1961	F45-49	USA	00:37:20	02:56:37	02:27:41	06:16:23
1363	299	52	Amy Alheim	1386	F45-49	USA	00:36:11	03:01:11	02:24:25	06:16:55
1379	304	53	Carissa Wiand	2171	F45-49	USA	00:34:28	03:23:51	02:02:24	06:18:17
1411	319	54	Kelly Brown	268	F45-49	USA	00:43:54	03:04:09	02:18:09	06:20:34
1423	326	55	Stephanie Richardson	2079	F45-49	USA	00:37:58	03:22:51	02:02:18	06:21:13
1431	328	56	Yasmin Wade	241	F45-49	USA	00:40:14	02:57:02	02:30:50	06:21:52
1437	332	57	Stephanie Hollis	1141	F45-49	USA	00:32:03	03:00:29	02:30:33	06:22:21