Elizabeth Langenstroer -
Ironman 70.3 North Carolina 2023

Quick facts

1758/432/62All/Gender/AG

F25-29Age group

2177Bib number

USANationality


35:04	3:31:08	2:32:17	6:49:48

Compare Elizabeth Langenstroer with other athletes!

2177 Langenstroer

2255 Pelkey ×

1946 Smith ×

1310 Papili ×

2190 Osterday ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:04	00:35:04	01:50 min/100m	-00:50 (44.) ●	-03:16 (193.) ●	-02:02 (888.) ●
Transition		00:41:57	00:06:53	-	-01:50 (22.) ●	-02:09 (173.) ●	-01:43 (732.) ●
Bike	17.5 km	01:24:18	00:42:21	24.79 km/h	+02:42 (65.) ●	+02:15 (500.) ●	+04:44 (1937.) ●
Bike	17.8 km	01:25:37	00:01:19	13.67 km/h	+00:05 (56.) ●	+00:03 (438.) ●	+00:07 (1805.) ●
Bike	21.3 km	01:32:41	00:07:04	29.72 km/h	-00:09 (36.) ●	-00:14 (312.) ●	+00:11 (1476.) ●
Bike	21.6 km	01:33:19	00:00:38	28.42 km/h	-00:01 (26.) ●	-00:02 (262.) ●	-00:01 (1316.) ●
Bike	53.5 km	02:48:44	01:15:25	25.38 km/h	+03:52 (60.) ●	+03:03 (453.) ●	+07:58 (1813.) ●
Bike	82 km	03:53:12	01:04:28	26.53 km/h	+04:57 (65.) ●	+05:40 (558.) ●	+09:17 (2045.) ●
Bike	82.2 km	03:53:35	00:00:23	31.3 km/h	+00:01 (57.) ●	+00:01 (518.) ●	+00:02 (1936.) ●
Bike	90.2 km	04:09:32	00:15:57	30.09 km/h	+00:50 (67.) ●	+00:56 (534.) ●	+01:44 (2000.) ●
Bike	91.4 km	04:13:05	00:03:33	20.28 km/h	+00:09 (57.) ●	+00:05 (444.) ●	+00:15 (1803.) ●
Bike	91.4 km	04:13:05	03:31:08	25.97 km/h	+12:26 (63.) ●	+11:47 (490.) ●	+24:17 (1913.) ●
Transition		04:17:31	00:04:26	-	-01:05 (34.) ●	-01:29 (207.) ●	-01:13 (874.) ●
Run	2.8 km	04:35:12	00:17:41	06:18 min/km	+00:50 (54.) ●	-00:49 (336.) ●	+00:35 (1481.) ●
Run	3.3 km	04:37:33	00:02:21	04:42 min/km	+00:03 (54.) ●	-00:06 (357.) ●	+00:04 (1503.) ●
Run	5.7 km	04:53:09	00:15:36	06:29 min/km	+00:10 (52.) ●	-01:00 (326.) ●	+00:12 (1411.) ●
Run	10.2 km	05:26:54	00:33:45	07:30 min/km	+06:50 (78.) ●	+04:24 (541.) ●	+06:38 (1993.) ●
Run	14.6 km	06:00:42	00:33:48	07:40 min/km	+05:09 (68.) ●	+02:42 (466.) ●	+04:55 (1805.) ●
Run	17.1 km	06:19:54	00:19:12	07:40 min/km	+02:43 (66.) ●	+01:33 (472.) ●	+02:43 (1787.) ●
Run	17.5 km	06:22:28	00:02:34	06:25 min/km	-00:03 (45.) ●	-00:13 (297.) ●	-00:02 (1273.) ●
Run	20.9 km	06:49:48	00:27:20	08:02 min/km	+04:24 (71.) ●	+02:33 (499.) ●	+03:59 (1848.) ●
Run	20.9 km	06:49:48	02:32:17	07:17 min/km	+20:06 (65.) ●	+09:04 (450.) ●	+19:04 (1773.) ●
Total	114.2 km	06:49:48	06:49:48	16.72 km/h	+28:47 (62.) ●	+13:57 (432.) ●	+38:23 (1758.) ●

Ovr	Gen	Div	Name	#	AG
1624	384	57	Karley Wester	2211	F25-29	USA	00:35:09	03:24:48	02:18:58	06:36:50
1638	388	58	Madison Pittman	1339	F25-29	USA	00:36:37	03:22:00	02:27:18	06:38:22
1669	399	59	Emily Fennell	669	F25-29	USA	00:34:50	03:37:38	02:13:40	06:41:21
1670	400	60	Drew Pelkey	2255	F25-29	USA	00:34:45	03:31:45	02:22:14	06:41:23
1688	405	61	Addison Smith	1946	F25-29	USA	00:41:38	03:35:13	02:10:39	06:42:30
1758	432	62	Elizabeth Langenstroer	2177	F25-29	USA	00:35:04	03:31:08	02:32:17	06:49:48
1761	434	63	Gabrielle Papili	1310	F25-29	USA	00:33:33	03:44:38	02:14:25	06:50:12
1812	450	64	Alana Osterday	2190	F25-29	USA	00:38:49	03:17:18	02:42:14	06:53:37
1817	454	65	Grace Paley	2439	F25-29	USA	00:34:45	03:25:23	02:45:36	06:54:04
1856	474	66	Alexis Ardovitch	1536	F25-29	USA	00:38:25	03:31:42	02:33:57	06:59:12