Alana Osterday -
Ironman 70.3 North Carolina 2023

Quick facts

1812/450/64All/Gender/AG

F25-29Age group

2190Bib number

USANationality


38:49	3:17:18	2:42:14	6:53:37

Compare Alana Osterday with other athletes!

2190 Osterday

2177 Langenstroer ×

1310 Papili ×

2439 Paley ×

1536 Ardovitch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	+02:55 (71.) ●	+00:29 (455.) ●	+01:43 (1708.) ●
Transition		00:47:01	00:08:12	-	-00:31 (43.) ●	-00:50 (299.) ●	-00:24 (1181.) ●
Bike	17.5 km	01:25:01	00:38:00	27.63 km/h	-01:39 (30.) ●	-02:06 (261.) ●	+00:23 (1339.) ●
Bike	17.8 km	01:26:20	00:01:19	13.67 km/h	+00:05 (57.) ●	+00:03 (442.) ●	+00:07 (1819.) ●
Bike	21.3 km	01:33:17	00:06:57	30.22 km/h	-00:16 (30.) ●	-00:21 (277.) ●	+00:04 (1384.) ●
Bike	21.6 km	01:33:56	00:00:39	27.69 km/h	±00:00 (40.) ●	-00:01 (342.) ●	±00:00 (1527.) ●
Bike	53.5 km	02:43:27	01:09:31	27.53 km/h	-02:02 (37.) ●	-02:51 (324.) ●	+02:04 (1462.) ●
Bike	82 km	03:44:09	01:00:42	28.17 km/h	+01:11 (55.) ●	+01:54 (452.) ●	+05:31 (1811.) ●
Bike	82.2 km	03:44:32	00:00:23	31.3 km/h	+00:01 (60.) ●	+00:01 (546.) ●	+00:02 (1983.) ●
Bike	90.2 km	04:00:33	00:16:01	29.97 km/h	+00:54 (68.) ●	+01:00 (542.) ●	+01:48 (2016.) ●
Bike	91.4 km	04:04:19	00:03:46	19.12 km/h	+00:22 (73.) ●	+00:18 (548.) ●	+00:28 (2046.) ●
Bike	91.4 km	04:04:19	03:17:18	27.8 km/h	-01:24 (43.) ●	-02:03 (359.) ●	+10:27 (1584.) ●
Transition		04:11:23	00:07:04	-	+01:33 (66.) ●	+01:09 (532.) ●	+01:25 (1818.) ●
Run	2.8 km	04:31:07	00:19:44	07:02 min/km	+02:53 (75.) ●	+01:14 (481.) ●	+02:38 (1880.) ●
Run	3.3 km	04:34:15	00:03:08	06:16 min/km	+00:50 (82.) ●	+00:41 (640.) ●	+00:51 (2202.) ●
Run	5.7 km	04:54:03	00:19:48	08:14 min/km	+04:22 (78.) ●	+03:12 (585.) ●	+04:24 (2102.) ●
Run	10.2 km	05:27:12	00:33:09	07:22 min/km	+06:14 (74.) ●	+03:48 (524.) ●	+06:02 (1948.) ●
Run	14.6 km	06:02:49	00:35:37	08:05 min/km	+06:58 (77.) ●	+04:31 (535.) ●	+06:44 (1959.) ●
Run	17.1 km	06:22:06	00:19:17	07:42 min/km	+02:48 (67.) ●	+01:38 (481.) ●	+02:48 (1804.) ●
Run	17.5 km	06:25:39	00:03:33	08:52 min/km	+00:56 (80.) ●	+00:46 (623.) ●	+00:57 (2132.) ●
Run	20.9 km	06:53:37	00:27:58	08:13 min/km	+05:02 (74.) ●	+03:11 (529.) ●	+04:37 (1911.) ●
Run	20.9 km	06:53:37	02:42:14	07:45 min/km	+30:03 (75.) ●	+19:01 (518.) ●	+29:01 (1948.) ●
Total	114.2 km	06:53:37	06:53:37	16.57 km/h	+32:36 (64.) ●	+17:46 (450.) ●	+42:12 (1812.) ●

Ovr	Gen	Div	Name	#	AG
1669	399	59	Emily Fennell	669	F25-29	USA	00:34:50	03:37:38	02:13:40	06:41:21
1670	400	60	Drew Pelkey	2255	F25-29	USA	00:34:45	03:31:45	02:22:14	06:41:23
1688	405	61	Addison Smith	1946	F25-29	USA	00:41:38	03:35:13	02:10:39	06:42:30
1758	432	62	Elizabeth Langenstroer	2177	F25-29	USA	00:35:04	03:31:08	02:32:17	06:49:48
1761	434	63	Gabrielle Papili	1310	F25-29	USA	00:33:33	03:44:38	02:14:25	06:50:12
1812	450	64	Alana Osterday	2190	F25-29	USA	00:38:49	03:17:18	02:42:14	06:53:37
1817	454	65	Grace Paley	2439	F25-29	USA	00:34:45	03:25:23	02:45:36	06:54:04
1856	474	66	Alexis Ardovitch	1536	F25-29	USA	00:38:25	03:31:42	02:33:57	06:59:12
1860	477	67	Keri Geinosky	955	F25-29	USA	00:33:58	03:38:02	02:34:44	06:59:51
1881	488	68	Hannah Fisher	39	F25-29	USA	00:39:25	03:21:48	02:34:51	07:01:46