Rachael Richardson -
Ironman 70.3 North Carolina 2023

Quick facts

1843/470/51All/Gender/AG

F35-39Age group

2207Bib number

USANationality


40:36	3:25:09	2:32:56	6:57:26

Compare Rachael Richardson with other athletes!

2207 Richardson

397 Higbee ×

679 Oconnor ×

2172 Shirley ×

853 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+02:12 (52.) ●	+02:16 (539.) ●	+03:30 (1923.) ●
Transition		00:52:13	00:11:37	-	+02:47 (61.) ●	+02:35 (591.) ●	+03:01 (1994.) ●
Bike	17.5 km	01:31:18	00:39:05	26.87 km/h	-01:47 (34.) ●	-01:01 (323.) ●	+01:28 (1514.) ●
Bike	17.8 km	01:32:39	00:01:21	13.33 km/h	+00:05 (52.) ●	+00:05 (524.) ●	+00:09 (1984.) ●
Bike	21.3 km	01:40:08	00:07:29	28.06 km/h	+00:02 (42.) ●	+00:11 (441.) ●	+00:36 (1823.) ●
Bike	21.6 km	01:40:49	00:00:41	26.34 km/h	+00:01 (50.) ●	+00:01 (462.) ●	+00:02 (1840.) ●
Bike	53.5 km	02:54:01	01:13:12	26.15 km/h	+00:29 (41.) ●	+00:50 (404.) ●	+05:45 (1695.) ●
Bike	82 km	03:58:06	01:04:05	26.68 km/h	+04:26 (52.) ●	+05:17 (547.) ●	+08:54 (2021.) ●
Bike	82.2 km	03:58:29	00:00:23	31.3 km/h	+00:01 (57.) ●	+00:01 (577.) ●	+00:02 (2061.) ●
Bike	90.2 km	04:13:51	00:15:22	31.24 km/h	+00:19 (44.) ●	+00:21 (455.) ●	+01:09 (1828.) ●
Bike	91.4 km	04:17:22	00:03:31	20.47 km/h	+00:08 (46.) ●	+00:03 (430.) ●	+00:13 (1772.) ●
Bike	91.4 km	04:17:22	03:25:09	26.73 km/h	+03:44 (41.) ●	+05:48 (439.) ●	+18:18 (1778.) ●
Transition		04:24:30	00:07:08	-	+01:41 (58.) ●	+01:13 (538.) ●	+01:29 (1829.) ●
Run	2.8 km	04:43:17	00:18:47	06:42 min/km	+01:19 (52.) ●	+00:17 (415.) ●	+01:41 (1712.) ●
Run	3.3 km	04:45:52	00:02:35	05:10 min/km	+00:17 (57.) ●	+00:08 (488.) ●	+00:18 (1859.) ●
Run	5.7 km	05:02:46	00:16:54	07:02 min/km	+01:17 (52.) ●	+00:18 (430.) ●	+01:30 (1705.) ●
Run	10.2 km	05:34:10	00:31:24	06:58 min/km	+03:43 (51.) ●	+02:03 (461.) ●	+04:17 (1811.) ●
Run	14.6 km	06:07:23	00:33:13	07:32 min/km	+04:17 (52.) ●	+02:07 (447.) ●	+04:20 (1756.) ●
Run	17.1 km	06:27:13	00:19:50	07:55 min/km	+03:27 (59.) ●	+02:11 (512.) ●	+03:21 (1885.) ●
Run	17.5 km	06:30:23	00:03:10	07:55 min/km	+00:33 (58.) ●	+00:23 (518.) ●	+00:34 (1892.) ●
Run	20.9 km	06:57:26	00:27:03	07:57 min/km	+03:47 (56.) ●	+02:16 (490.) ●	+03:42 (1821.) ●
Run	20.9 km	06:57:26	02:32:56	07:19 min/km	+18:40 (52.) ●	+09:43 (456.) ●	+19:43 (1788.) ●
Total	114.2 km	06:57:26	06:57:26	16.41 km/h	+29:04 (51.) ●	+21:35 (470.) ●	+46:01 (1843.) ●

Ovr	Gen	Div	Name	#	AG
1754	430	46	Bridget Logue	2322	F35-39	USA	00:40:50	03:40:52	02:15:09	06:49:23
1778	440	47	Brittney Bennett	2071	F35-39	USA	00:36:35	03:36:58	02:22:12	06:51:31
1815	453	48	Maggie Yost	740	F35-39	USA	00:37:03	03:09:09	02:53:00	06:53:54
1831	462	49	Tara Higbee	397	F35-39	USA	00:46:10	03:48:26	02:06:07	06:56:20
1837	467	50	Maureen Oconnor	679	F35-39	USA	00:38:41	03:19:26	02:38:11	06:56:55
1843	470	51	Rachael Richardson	2207	F35-39	USA	00:40:36	03:25:09	02:32:56	06:57:26
1863	479	52	Taryn Shirley	2172	F35-39	USA	00:36:04	03:26:53	02:44:58	07:00:07
1869	482	53	Natalie Williams	853	F35-39	USA	00:37:59	03:16:54	02:52:40	07:00:27
1870	483	54	Jennifer Guare	1179	F35-39	USA	00:34:54	03:32:57	02:35:37	07:00:32
1933	503	55	Whitney Anderson	1783	F35-39	USA	00:36:24	03:51:21	02:17:54	07:06:28