Rafal Kubat -
Ironman 70.3 North Carolina 2023

Quick facts

827/676/116All/Gender/AG

M35-39Age group

2232Bib number

CANNationality


32:22	2:47:11	2:09:23	5:44:25

Compare Rafal Kubat with other athletes!

2232 Kubat

645 Alvarez ×

2220 Painter ×

965 Perreault ×

1206 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-03:52 (29.) ●	-04:04 (232.) ●	-04:44 (281.) ●
Transition		00:43:23	00:11:01	-	+02:59 (200.) ●	+02:29 (1295.) ●	+02:25 (1912.) ●
Bike	17.5 km	01:16:44	00:33:21	31.48 km/h	-02:28 (75.) ●	-03:06 (424.) ●	-04:16 (472.) ●
Bike	17.8 km	01:17:48	00:01:04	16.88 km/h	-00:05 (74.) ●	-00:06 (452.) ●	-00:08 (518.) ●
Bike	21.3 km	01:23:51	00:06:03	34.71 km/h	-00:26 (74.) ●	-00:38 (426.) ●	-00:50 (473.) ●
Bike	21.6 km	01:24:25	00:00:34	31.76 km/h	-00:01 (104.) ●	-00:05 (654.) ●	-00:05 (773.) ●
Bike	53.5 km	02:24:29	01:00:04	31.86 km/h	-03:52 (91.) ●	-04:59 (552.) ●	-07:23 (633.) ●
Bike	82 km	03:14:27	00:49:58	34.22 km/h	-02:37 (104.) ●	-03:29 (595.) ●	-05:13 (690.) ●
Bike	82.2 km	03:14:46	00:00:19	37.89 km/h	-00:01 (106.) ●	-00:02 (609.) ●	-00:02 (714.) ●
Bike	90.2 km	03:27:22	00:12:36	38.1 km/h	-01:03 (64.) ●	-01:13 (371.) ●	-01:37 (407.) ●
Bike	91.4 km	03:30:34	00:03:12	22.5 km/h	-00:12 (154.) ●	-00:02 (955.) ●	-00:06 (1222.) ●
Bike	91.4 km	03:30:34	02:47:11	32.8 km/h	-10:45 (89.) ●	-13:40 (510.) ●	-19:40 (583.) ●
Transition		03:35:02	00:04:28	-	-01:32 (110.) ●	-01:12 (625.) ●	-01:11 (900.) ●
Run	2.8 km	03:51:40	00:16:38	05:56 min/km	+00:55 (152.) ●	+00:08 (913.) ●	-00:28 (1206.) ●
Run	3.3 km	03:53:51	00:02:11	04:22 min/km	+00:04 (150.) ●	-00:01 (898.) ●	-00:06 (1176.) ●
Run	5.7 km	04:08:32	00:14:41	06:07 min/km	+00:32 (153.) ●	-00:10 (881.) ●	-00:43 (1147.) ●
Run	10.2 km	04:33:48	00:25:16	05:36 min/km	+00:24 (140.) ●	-00:51 (789.) ●	-01:51 (1026.) ●
Run	14.6 km	05:02:04	00:28:16	06:25 min/km	+01:40 (150.) ●	+00:22 (927.) ●	-00:37 (1247.) ●
Run	17.1 km	05:18:08	00:16:04	06:25 min/km	+00:47 (142.) ●	+00:06 (904.) ●	-00:25 (1224.) ●
Run	17.5 km	05:20:24	00:02:16	05:40 min/km	-00:10 (108.) ●	-00:15 (639.) ●	-00:20 (821.) ●
Run	20.9 km	05:44:25	00:24:01	07:03 min/km	+02:03 (167.) ●	+01:23 (1043.) ●	+00:40 (1451.) ●
Run	20.9 km	05:44:25	02:09:23	06:11 min/km	+06:15 (154.) ●	+00:42 (920.) ●	-03:50 (1213.) ●
Total	114.2 km	05:44:25	05:44:25	19.89 km/h	-06:55 (116.) ●	-15:45 (676.) ●	-27:00 (827.) ●

Ovr	Gen	Div	Name	#	AG
765	632	111	Michael Muehlmann	2414	M35-39	USA	00:38:02	02:44:44	02:06:21	05:40:19
771	637	112	John Baker	1657	M35-39	USA	00:33:37	02:51:04	02:04:00	05:40:47
774	639	113	Philip Perry	2061	M35-39	USA	00:31:22	03:06:08	01:50:47	05:40:54
799	658	114	Hernan Alvarez	645	M35-39	CRI	00:36:58	02:51:38	02:02:43	05:42:42
806	662	115	Ryan Painter	2220	M35-39	USA	00:32:10	03:03:28	01:51:31	05:43:03
827	676	116	Rafal Kubat	2232	M35-39	CAN	00:32:22	02:47:11	02:09:23	05:44:25
840	686	117	Silas Perreault	965	M35-39	USA	00:32:12	02:57:03	02:05:14	05:45:25
850	692	118	Jason Holt	1206	M35-39	USA	00:34:43	03:02:34	01:51:51	05:45:50
856	697	119	Curtis Jennings	1874	M35-39	USA	00:32:51	02:54:08	02:05:00	05:46:01
859	698	120	Andrew Linton	2346	M35-39	USA	00:35:33	02:51:40	02:08:57	05:46:16