Claire Ruehle -
Ironman 70.3 North Carolina 2023

Quick facts

2091/575/71All/Gender/AG

F30-34Age group

2246Bib number

USANationality


42:37	3:43:25	2:50:03	7:27:03

Compare Claire Ruehle with other athletes!

2246 Ruehle

2182 Petrenko ×

2044 Kerr ×

910 Smelik ×

605 Johns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+05:17 (74.) ●	+04:17 (592.) ●	+05:31 (2064.) ●
Transition		00:48:38	00:06:01	-	-02:00 (10.) ●	-03:01 (88.) ●	-02:35 (430.) ●
Bike	17.5 km	01:31:10	00:42:32	24.69 km/h	+03:18 (62.) ●	+02:26 (512.) ●	+04:55 (1963.) ●
Bike	17.8 km	01:32:27	00:01:17	14.03 km/h	+00:03 (49.) ●	+00:01 (378.) ●	+00:05 (1667.) ●
Bike	21.3 km	01:40:11	00:07:44	27.16 km/h	+00:31 (58.) ●	+00:26 (507.) ●	+00:51 (1958.) ●
Bike	21.6 km	01:40:54	00:00:43	25.12 km/h	+00:04 (61.) ●	+00:03 (536.) ●	+00:04 (2000.) ●
Bike	53.5 km	03:01:30	01:20:36	23.75 km/h	+09:03 (65.) ●	+08:14 (555.) ●	+13:09 (2052.) ●
Bike	82 km	04:10:53	01:09:23	24.65 km/h	+11:19 (75.) ●	+10:35 (640.) ●	+14:12 (2212.) ●
Bike	82.2 km	04:11:16	00:00:23	31.3 km/h	+00:01 (61.) ●	+00:01 (534.) ●	+00:02 (1967.) ●
Bike	90.2 km	04:28:07	00:16:51	28.49 km/h	+01:56 (74.) ●	+01:50 (612.) ●	+02:38 (2159.) ●
Bike	91.4 km	04:32:03	00:03:56	18.31 km/h	+00:34 (75.) ●	+00:28 (614.) ●	+00:38 (2165.) ●
Bike	91.4 km	04:32:03	03:43:25	24.55 km/h	+26:49 (72.) ●	+24:04 (587.) ●	+36:34 (2125.) ●
Transition		04:37:00	00:04:57	-	-00:28 (37.) ●	-00:58 (287.) ●	-00:42 (1102.) ●
Run	2.8 km	04:57:28	00:20:28	07:18 min/km	+02:58 (66.) ●	+01:58 (524.) ●	+03:22 (1966.) ●
Run	3.3 km	05:00:22	00:02:54	05:48 min/km	+00:35 (74.) ●	+00:27 (587.) ●	+00:37 (2099.) ●
Run	5.7 km	05:21:19	00:20:57	08:43 min/km	+05:16 (74.) ●	+04:21 (624.) ●	+05:33 (2185.) ●
Run	10.2 km	05:58:13	00:36:54	08:12 min/km	+09:12 (75.) ●	+07:33 (617.) ●	+09:47 (2173.) ●
Run	14.6 km	06:35:38	00:37:25	08:30 min/km	+08:14 (72.) ●	+06:19 (585.) ●	+08:32 (2062.) ●
Run	17.1 km	06:56:44	00:21:06	08:26 min/km	+04:29 (70.) ●	+03:27 (576.) ●	+04:37 (2033.) ●
Run	17.5 km	06:59:50	00:03:06	07:45 min/km	+00:29 (64.) ●	+00:19 (495.) ●	+00:30 (1833.) ●
Run	20.9 km	07:27:03	00:27:13	08:00 min/km	+04:03 (64.) ●	+02:26 (496.) ●	+03:52 (1839.) ●
Run	20.9 km	07:27:03	02:50:03	08:08 min/km	+35:16 (73.) ●	+26:50 (585.) ●	+36:50 (2074.) ●
Total	114.2 km	07:27:03	07:27:03	15.33 km/h	+01:04:54 (71.) ●	+51:12 (575.) ●	+01:15:38 (2091.) ●

Ovr	Gen	Div	Name	#	AG
1984	523	66	Christina Chaisson	874	F30-34	USA	00:38:39	03:38:20	02:36:50	07:13:19
1996	531	67	Ashley Martin	2427	F30-34	USA	00:35:19	03:31:28	02:44:12	07:15:24
2005	535	68	Ariel Brooks	651	F30-34	USA	00:45:48	03:37:57	02:38:36	07:16:13
2032	545	69	Larysa Petrenko	2182	F30-34	USA	00:40:03	03:21:37	02:59:01	07:18:35
2066	565	70	Amanda Kerr	2044	F30-34	USA	00:35:25	03:45:07	02:46:13	07:23:36
2091	575	71	Claire Ruehle	2246	F30-34	USA	00:42:37	03:43:25	02:50:03	07:27:03
2110	581	72	Caroline Smelik	910	F30-34	USA	00:49:23	03:35:32	02:48:03	07:31:01
2115	584	73	Laura Johns	605	F30-34	USA	00:44:55	03:22:52	03:08:33	07:31:39
2184	618	74	Carolina Moilanen	1361	F30-34	ARG	00:51:26	03:43:12	02:53:56	07:43:37
2227	641	75	Tara Summerville	2443	F30-34	USA	00:45:55	03:48:29	03:02:45	07:52:52