Robert Cox -
Ironman 70.3 North Carolina 2023

Quick facts

596/500/88All/Gender/AG

M40-44Age group

2292Bib number

USANationality


34:01	2:46:00	1:56:10	5:29:48

Compare Robert Cox with other athletes!

2292 Cox

99 Torres ×

118 Musser ×

320 Novak ×

925 Rumley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-02:45 (74.) ●	-02:25 (493.) ●	-03:05 (626.) ●
Transition		00:42:02	00:08:01	-	-00:19 (126.) ●	-00:31 (790.) ●	-00:35 (1134.) ●
Bike	17.5 km	01:15:06	00:33:04	31.75 km/h	-03:18 (71.) ●	-03:23 (389.) ●	-04:33 (427.) ●
Bike	17.8 km	01:16:08	00:01:02	17.42 km/h	-00:07 (54.) ●	-00:08 (288.) ●	-00:10 (316.) ●
Bike	21.3 km	01:22:16	00:06:08	34.24 km/h	-00:32 (84.) ●	-00:33 (483.) ●	-00:45 (539.) ●
Bike	21.6 km	01:22:51	00:00:35	30.86 km/h	-00:01 (113.) ●	-00:04 (673.) ●	-00:04 (800.) ●
Bike	53.5 km	02:23:43	01:00:52	31.45 km/h	-03:29 (102.) ●	-04:11 (612.) ●	-06:35 (715.) ●
Bike	82 km	03:12:12	00:48:29	35.27 km/h	-04:20 (81.) ●	-04:58 (441.) ●	-06:42 (491.) ●
Bike	82.2 km	03:12:30	00:00:18	40 km/h	-00:04 (23.) ●	-00:03 (113.) ●	-00:03 (125.) ●
Bike	90.2 km	03:25:09	00:12:39	37.94 km/h	-01:03 (72.) ●	-01:10 (386.) ●	-01:34 (424.) ●
Bike	91.4 km	03:28:02	00:02:53	24.97 km/h	-00:18 (72.) ●	-00:21 (412.) ●	-00:25 (464.) ●
Bike	91.4 km	03:28:02	02:46:00	33.04 km/h	-13:12 (84.) ●	-14:51 (478.) ●	-20:51 (540.) ●
Transition		03:33:38	00:05:36	-	+00:18 (154.) ●	-00:04 (919.) ●	-00:03 (1343.) ●
Run	2.8 km	03:48:10	00:14:32	05:11 min/km	-01:41 (76.) ●	-01:58 (450.) ●	-02:34 (546.) ●
Run	3.3 km	03:50:04	00:01:54	03:48 min/km	-00:17 (56.) ●	-00:18 (347.) ●	-00:23 (410.) ●
Run	5.7 km	04:02:50	00:12:46	05:19 min/km	-01:47 (64.) ●	-02:05 (403.) ●	-02:38 (483.) ●
Run	10.2 km	04:25:46	00:22:56	05:05 min/km	-02:42 (84.) ●	-03:11 (492.) ●	-04:11 (612.) ●
Run	14.6 km	04:50:54	00:25:08	05:42 min/km	-02:12 (105.) ●	-02:46 (601.) ●	-03:45 (759.) ●
Run	17.1 km	05:05:57	00:15:03	06:01 min/km	-00:41 (123.) ●	-00:55 (728.) ●	-01:26 (943.) ●
Run	17.5 km	05:08:13	00:02:16	05:40 min/km	-00:13 (109.) ●	-00:15 (620.) ●	-00:20 (790.) ●
Run	20.9 km	05:29:48	00:21:35	06:20 min/km	-00:34 (132.) ●	-01:03 (754.) ●	-01:46 (991.) ●
Run	20.9 km	05:29:48	01:56:10	05:33 min/km	-10:07 (100.) ●	-12:31 (564.) ●	-17:03 (715.) ●
Total	114.2 km	05:29:48	05:29:48	20.78 km/h	-26:05 (88.) ●	-30:22 (500.) ●	-41:37 (596.) ●

Ovr	Gen	Div	Name	#	AG
545	457	83	Chad Merrill	682	M40-44	USA	00:33:16	02:43:39	02:00:36	05:26:59
546	458	84	Ceyhun Coban	2467	M40-44	USA	00:34:24	02:50:07	01:49:07	05:27:00
557	468	85	Larry Umberger	2345	M40-44	USA	00:30:26	02:49:14	01:57:49	05:27:38
579	487	86	Louis Torres	99	M40-44	USA	00:29:51	02:41:56	02:05:26	05:28:38
593	497	87	John Musser	118	M40-44	USA	00:35:34	02:47:37	01:56:36	05:29:37
596	500	88	Robert Cox	2292	M40-44	USA	00:34:01	02:46:00	01:56:10	05:29:48
603	507	89	Joseph Novak	320	M40-44	USA	00:32:52	02:56:03	01:48:00	05:30:03
615	515	90	Thomas Rumley	925	M40-44	USA	00:34:11	02:48:57	01:56:03	05:31:09
619	519	91	Greg Florkowski	2004	M40-44	USA	00:30:32	02:48:54	01:57:58	05:31:36
623	522	92	John Burtz	337	M40-44	USA	00:41:18	02:45:20	01:53:36	05:31:52