![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Justis Beley -
Ironman 70.3 North Carolina 2023
Quick facts
2211/1515/159All/Gender/AG
M25-29Age group
2302Bib number
CANNationality
35:57 | 3:43:19 | 3:09:16 | 7:49:28 |
Compare Justis Beley with other athletes!
2302 Beley
810 Mathew ×
1296 Nikoukary ×
1330 Fedoronko ×
362 Jowdy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | +00:50 (109.) ● | -00:29 (859.) ● | -01:09 (1123.) ● |
Transition | 00:48:43 | 00:12:46 | - | +04:52 (156.) ● | +04:14 (1423.) ● | +04:10 (2127.) ● | |
Bike | 17.5 km | 01:34:29 | 00:45:46 | 22.94 km/h | +08:51 (158.) ● | +09:19 (1515.) ● | +08:09 (2204.) ● |
Bike | 17.8 km | 01:35:52 | 00:01:23 | 13.01 km/h | +00:13 (153.) ● | +00:13 (1456.) ● | +00:11 (2073.) ● |
Bike | 21.3 km | 01:43:42 | 00:07:50 | 26.81 km/h | +01:03 (152.) ● | +01:09 (1434.) ● | +00:57 (2009.) ● |
Bike | 21.6 km | 01:44:25 | 00:00:43 | 25.12 km/h | -00:20 (148.) ● | +00:04 (1408.) ● | +00:04 (1987.) ● |
Bike | 53.5 km | 03:03:05 | 01:18:40 | 24.33 km/h | +12:47 (148.) ● | +13:37 (1409.) ● | +11:13 (1975.) ● |
Bike | 82 km | 04:11:20 | 01:08:15 | 25.05 km/h | +13:36 (156.) ● | +14:48 (1504.) ● | +13:04 (2189.) ● |
Bike | 82.2 km | 04:11:43 | 00:00:23 | 31.3 km/h | +00:02 (132.) ● | +00:02 (1377.) ● | +00:02 (1940.) ● |
Bike | 90.2 km | 04:28:10 | 00:16:27 | 29.18 km/h | +02:20 (147.) ● | +02:38 (1471.) ● | +02:14 (2107.) ● |
Bike | 91.4 km | 04:32:02 | 00:03:52 | 18.62 km/h | +00:43 (155.) ● | +00:38 (1477.) ● | +00:34 (2121.) ● |
Bike | 91.4 km | 04:32:02 | 03:43:19 | 24.56 km/h | +39:15 (158.) ● | +42:28 (1483.) ● | +36:28 (2123.) ● |
Transition | 04:40:12 | 00:08:10 | - | +02:47 (150.) ● | +02:30 (1373.) ● | +02:31 (2038.) ● | |
Run | 2.8 km | 05:02:19 | 00:22:07 | 07:53 min/km | +06:20 (160.) ● | +05:37 (1465.) ● | +05:01 (2119.) ● |
Run | 3.3 km | 05:05:40 | 00:03:21 | 06:42 min/km | +01:15 (164.) ● | +01:09 (1539.) ● | +01:04 (2278.) ● |
Run | 5.7 km | 05:26:52 | 00:21:12 | 08:49 min/km | +06:59 (163.) ● | +06:21 (1512.) ● | +05:48 (2204.) ● |
Run | 10.2 km | 06:05:09 | 00:38:17 | 08:30 min/km | +13:16 (162.) ● | +12:10 (1519.) ● | +11:10 (2228.) ● |
Run | 14.6 km | 06:47:18 | 00:42:09 | 09:34 min/km | +15:38 (163.) ● | +14:15 (1531.) ● | +13:16 (2263.) ● |
Run | 17.1 km | 07:11:15 | 00:23:57 | 09:34 min/km | +08:47 (162.) ● | +07:59 (1519.) ● | +07:28 (2253.) ● |
Run | 17.5 km | 07:15:03 | 00:03:48 | 09:30 min/km | +01:24 (161.) ● | +01:17 (1510.) ● | +01:12 (2237.) ● |
Run | 20.9 km | 07:49:28 | 00:34:25 | 10:07 min/km | +13:07 (163.) ● | +11:47 (1536.) ● | +11:04 (2280.) ● |
Run | 20.9 km | 07:49:28 | 03:09:16 | 09:03 min/km | +01:06:46 (163.) ● | +01:00:35 (1524.) ● | +56:03 (2255.) ● |
Total | 114.2 km | 07:49:28 | 07:49:28 | 14.6 km/h | +01:54:30 (159.) ● | +01:49:18 (1515.) ● | +01:38:03 (2211.) ● |
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