Liam Rodenburg -
Ironman 70.3 North Carolina 2023

Quick facts

1557/1146/125All/Gender/AG

M25-29Age group

2304Bib number

CANNationality


36:29	3:24:13	2:13:15	6:30:59

Compare Liam Rodenburg with other athletes!

2304 Rodenburg

1972 Thompson ×

2516 Elmaola ×

1792 Sompayrac ×

620 Lieu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	+01:22 (117.) ●	+00:03 (938.) ●	-00:37 (1249.) ●
Transition		00:45:48	00:09:19	-	+01:25 (123.) ●	+00:47 (1038.) ●	+00:43 (1519.) ●
Bike	17.5 km	01:26:25	00:40:37	25.85 km/h	+03:42 (129.) ●	+04:10 (1281.) ●	+03:00 (1735.) ●
Bike	17.8 km	01:27:44	00:01:19	13.67 km/h	+00:09 (141.) ●	+00:09 (1337.) ●	+00:07 (1815.) ●
Bike	21.3 km	01:35:32	00:07:48	26.92 km/h	+01:01 (151.) ●	+01:07 (1427.) ●	+00:55 (1990.) ●
Bike	21.6 km	01:36:16	00:00:44	24.55 km/h	-00:19 (154.) ●	+00:05 (1460.) ●	+00:05 (2075.) ●
Bike	53.5 km	02:51:43	01:15:27	25.37 km/h	+09:34 (137.) ●	+10:24 (1320.) ●	+08:00 (1815.) ●
Bike	82 km	03:51:16	00:59:33	28.72 km/h	+04:54 (127.) ●	+06:06 (1270.) ●	+04:22 (1720.) ●
Bike	82.2 km	03:51:36	00:00:20	36 km/h	-00:01 (57.) ●	-00:01 (692.) ●	-00:01 (832.) ●
Bike	90.2 km	04:06:39	00:15:03	31.89 km/h	+00:56 (122.) ●	+01:14 (1265.) ●	+00:50 (1705.) ●
Bike	91.4 km	04:10:01	00:03:22	21.39 km/h	+00:13 (124.) ●	+00:08 (1166.) ●	+00:04 (1529.) ●
Bike	91.4 km	04:10:01	03:24:13	26.85 km/h	+20:09 (130.) ●	+23:22 (1284.) ●	+17:22 (1750.) ●
Transition		04:17:44	00:07:43	-	+02:20 (141.) ●	+02:03 (1307.) ●	+02:04 (1950.) ●
Run	2.8 km	04:32:43	00:14:59	05:21 min/km	-00:48 (78.) ●	-01:31 (561.) ●	-02:07 (691.) ●
Run	3.3 km	04:34:47	00:02:04	04:08 min/km	-00:02 (89.) ●	-00:08 (647.) ●	-00:13 (808.) ●
Run	5.7 km	04:49:12	00:14:25	06:00 min/km	+00:12 (99.) ●	-00:26 (806.) ●	-00:59 (1042.) ●
Run	10.2 km	05:16:38	00:27:26	06:05 min/km	+02:25 (122.) ●	+01:19 (1030.) ●	+00:19 (1397.) ●
Run	14.6 km	05:48:17	00:31:39	07:11 min/km	+05:08 (137.) ●	+03:45 (1165.) ●	+02:46 (1619.) ●
Run	17.1 km	06:05:30	00:17:13	06:53 min/km	+02:03 (124.) ●	+01:15 (1074.) ●	+00:44 (1488.) ●
Run	17.5 km	06:08:00	00:02:30	06:15 min/km	+00:06 (109.) ●	-00:01 (883.) ●	-00:06 (1175.) ●
Run	20.9 km	06:30:59	00:22:59	06:45 min/km	+01:41 (117.) ●	+00:21 (917.) ●	-00:22 (1248.) ●
Run	20.9 km	06:30:59	02:13:15	06:22 min/km	+10:45 (118.) ●	+04:34 (989.) ●	+00:02 (1343.) ●
Total	114.2 km	06:30:59	06:30:59	17.53 km/h	+36:01 (125.) ●	+30:49 (1146.) ●	+19:34 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1507	1109	120	Tyler Bosford	1795	M25-29	USA	00:34:01	03:08:03	02:30:22	06:26:54
1515	1117	121	Thomas Feraco	2515	M25-29	USA	00:38:23	03:40:44	01:50:36	06:27:25
1522	1122	122	Ieuan Freehling	2297	M25-29	USA	00:35:58	03:32:48	02:06:15	06:27:46
1530	1127	123	Matthew Thompson	1972	M25-29	USA	00:34:20	03:21:13	02:21:00	06:29:04
1541	1136	124	Mohamed Ali Elmaola	2516	M25-29	USA	00:37:13	02:54:09	02:42:08	06:29:46
1557	1146	125	Liam Rodenburg	2304	M25-29	CAN	00:36:29	03:24:13	02:13:15	06:30:59
1564	1150	126	Matthew Sompayrac	1792	M25-29	USA	00:31:59	03:37:41	02:04:03	06:31:18
1576	1159	127	Justin Lieu	620	M25-29	USA	00:34:02	03:36:15	02:07:22	06:32:52
1584	1167	128	Jack Cooper	1440	M25-29	USA	00:34:27	03:29:05	02:12:58	06:33:35
1589	1171	129	Nick Schofield	2409	M25-29	USA	00:35:14	03:15:11	02:20:27	06:33:55