Josh Jones -
Ironman 70.3 North Carolina 2023
Quick facts
456/389/47All/Gender/AG
M25-29Age group
2329Bib number
USANationality
35:04 | 2:50:45 | 1:50:44 | 5:21:28 |
Compare Josh Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -00:03 (85.) ● | -01:22 (683.) ● | -02:02 (889.) ● |
Transition | 00:36:54 | 00:01:50 | - | -06:04 (2.) ● | -06:42 (4.) ● | -06:46 (4.) ● | |
Bike | 17.5 km | 01:17:17 | 00:40:23 | 26 km/h | +03:28 (126.) ● | +03:56 (1263.) ● | +02:46 (1708.) ● |
Bike | 17.8 km | 01:18:17 | 00:01:00 | 18 km/h | -00:10 (24.) ● | -00:10 (188.) ● | -00:12 (208.) ● |
Bike | 21.3 km | 01:24:18 | 00:06:01 | 34.9 km/h | -00:46 (42.) ● | -00:40 (398.) ● | -00:52 (439.) ● |
Bike | 21.6 km | 01:24:54 | 00:00:36 | 30 km/h | -00:27 (81.) ● | -00:03 (825.) ● | -00:03 (1015.) ● |
Bike | 53.5 km | 02:23:48 | 00:58:54 | 32.5 km/h | -06:59 (46.) ● | -06:09 (474.) ● | -08:33 (534.) ● |
Bike | 82 km | 03:12:01 | 00:48:13 | 35.46 km/h | -06:26 (41.) ● | -05:14 (416.) ● | -06:58 (456.) ● |
Bike | 82.2 km | 03:12:22 | 00:00:21 | 34.29 km/h | ±00:00 (84.) ● | ±00:00 (986.) ● | ±00:00 (1272.) ● |
Bike | 90.2 km | 03:24:52 | 00:12:30 | 38.4 km/h | -01:37 (35.) ● | -01:19 (339.) ● | -01:43 (366.) ● |
Bike | 91.4 km | 03:27:39 | 00:02:47 | 25.87 km/h | -00:22 (34.) ● | -00:27 (260.) ● | -00:31 (280.) ● |
Bike | 91.4 km | 03:27:39 | 02:50:45 | 32.12 km/h | -13:19 (58.) ● | -10:06 (623.) ● | -16:06 (724.) ● |
Transition | 03:30:44 | 00:03:05 | - | -02:18 (23.) ● | -02:35 (184.) ● | -02:34 (289.) ● | |
Run | 2.8 km | 03:45:31 | 00:14:47 | 05:16 min/km | -01:00 (70.) ● | -01:43 (504.) ● | -02:19 (613.) ● |
Run | 3.3 km | 03:47:39 | 00:02:08 | 04:16 min/km | +00:02 (101.) ● | -00:04 (772.) ● | -00:09 (981.) ● |
Run | 5.7 km | 04:01:18 | 00:13:39 | 05:41 min/km | -00:34 (77.) ● | -01:12 (597.) ● | -01:45 (746.) ● |
Run | 10.2 km | 04:24:34 | 00:23:16 | 05:10 min/km | -01:45 (70.) ● | -02:51 (535.) ● | -03:51 (668.) ● |
Run | 14.6 km | 04:47:47 | 00:23:13 | 05:16 min/km | -03:18 (56.) ● | -04:41 (379.) ● | -05:40 (462.) ● |
Run | 17.1 km | 05:00:58 | 00:13:11 | 05:16 min/km | -01:59 (55.) ● | -02:47 (367.) ● | -03:18 (445.) ● |
Run | 17.5 km | 05:03:05 | 00:02:07 | 05:17 min/km | -00:17 (58.) ● | -00:24 (429.) ● | -00:29 (529.) ● |
Run | 20.9 km | 05:21:28 | 00:18:23 | 05:24 min/km | -02:55 (51.) ● | -04:15 (329.) ● | -04:58 (389.) ● |
Run | 20.9 km | 05:21:28 | 01:50:44 | 05:17 min/km | -11:46 (62.) ● | -17:57 (423.) ● | -22:29 (517.) ● |
Total | 114.2 km | 05:21:28 | 05:21:28 | 21.31 km/h | -33:30 (47.) ● | -38:42 (389.) ● | -49:57 (456.) ● |