Allyson Ferguson -
Ironman 70.3 North Carolina 2023

Quick facts

2252/655/77All/Gender/AG

F30-34Age group

2342Bib number

USANationality


41:07	4:05:43	2:58:56	8:00:38

Compare Allyson Ferguson with other athletes!

2342 Ferguson

2443 Summerville ×

1648 Wishart ×

1776 Johnson ×

1097 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+03:47 (69.) ●	+02:47 (554.) ●	+04:01 (1968.) ●
Transition		00:51:25	00:10:18	-	+02:17 (71.) ●	+01:16 (510.) ●	+01:42 (1773.) ●
Bike	17.5 km	01:36:01	00:44:36	23.54 km/h	+05:22 (72.) ●	+04:30 (599.) ●	+06:59 (2143.) ●
Bike	17.8 km	01:37:24	00:01:23	13.01 km/h	+00:09 (70.) ●	+00:07 (576.) ●	+00:11 (2083.) ●
Bike	21.3 km	01:46:12	00:08:48	23.86 km/h	+01:35 (78.) ●	+01:30 (676.) ●	+01:55 (2280.) ●
Bike	21.6 km	01:47:00	00:00:48	22.5 km/h	+00:09 (75.) ●	+00:08 (657.) ●	+00:09 (2257.) ●
Bike	53.5 km	03:18:48	01:31:48	20.85 km/h	+20:15 (77.) ●	+19:26 (682.) ●	+24:21 (2291.) ●
Bike	82 km	04:34:22	01:15:34	22.63 km/h	+17:30 (79.) ●	+16:46 (693.) ●	+20:23 (2306.) ●
Bike	82.2 km	04:34:45	00:00:23	31.3 km/h	+00:01 (62.) ●	+00:01 (543.) ●	+00:02 (1980.) ●
Bike	90.2 km	04:52:55	00:18:10	26.42 km/h	+03:15 (77.) ●	+03:09 (680.) ●	+03:57 (2274.) ●
Bike	91.4 km	04:57:08	00:04:13	17.08 km/h	+00:51 (78.) ●	+00:45 (670.) ●	+00:55 (2263.) ●
Bike	91.4 km	04:57:08	04:05:43	22.32 km/h	+49:07 (78.) ●	+46:22 (678.) ●	+58:52 (2289.) ●
Transition		05:01:42	00:04:34	-	-00:51 (29.) ●	-01:21 (228.) ●	-01:05 (935.) ●
Run	2.8 km	05:27:58	00:26:16	09:22 min/km	+08:46 (81.) ●	+07:46 (688.) ●	+09:10 (2302.) ●
Run	3.3 km	05:31:41	00:03:43	07:26 min/km	+01:24 (81.) ●	+01:16 (700.) ●	+01:26 (2319.) ●
Run	5.7 km	05:52:35	00:20:54	08:42 min/km	+05:13 (73.) ●	+04:18 (622.) ●	+05:30 (2182.) ●
Run	10.2 km	06:28:11	00:35:36	07:54 min/km	+07:54 (71.) ●	+06:15 (597.) ●	+08:29 (2116.) ●
Run	14.6 km	07:06:34	00:38:23	08:43 min/km	+09:12 (75.) ●	+07:17 (609.) ●	+09:30 (2113.) ●
Run	17.1 km	07:28:00	00:21:26	08:34 min/km	+04:49 (74.) ●	+03:47 (591.) ●	+04:57 (2071.) ●
Run	17.5 km	07:31:08	00:03:08	07:50 min/km	+00:31 (66.) ●	+00:21 (507.) ●	+00:32 (1861.) ●
Run	20.9 km	08:00:38	00:29:30	08:40 min/km	+06:20 (73.) ●	+04:43 (590.) ●	+06:09 (2061.) ●
Run	20.9 km	08:00:38	02:58:56	08:33 min/km	+44:09 (76.) ●	+35:43 (625.) ●	+45:43 (2174.) ●
Total	114.2 km	08:00:38	08:00:38	14.26 km/h	+01:38:29 (77.) ●	+01:24:47 (655.) ●	+01:49:13 (2252.) ●

Ovr	Gen	Div	Name	#	AG
2110	581	72	Caroline Smelik	910	F30-34	USA	00:49:23	03:35:32	02:48:03	07:31:01
2115	584	73	Laura Johns	605	F30-34	USA	00:44:55	03:22:52	03:08:33	07:31:39
2184	618	74	Carolina Moilanen	1361	F30-34	ARG	00:51:26	03:43:12	02:53:56	07:43:37
2227	641	75	Tara Summerville	2443	F30-34	USA	00:45:55	03:48:29	03:02:45	07:52:52
2243	650	76	Danielle Wishart	1648	F30-34	CAN	00:46:34	03:58:20	02:56:25	07:58:32
2252	655	77	Allyson Ferguson	2342	F30-34	USA	00:41:07	04:05:43	02:58:56	08:00:38
2256	656	78	Christina Johnson	1776	F30-34	USA	00:37:19	04:03:16	03:01:37	08:02:23
2263	659	79	Anne White	1097	F30-34	USA	00:36:18	04:23:10	02:50:01	08:03:48
2284	667	80	Kristina Nagy	2426	F30-34	USA	00:39:46	04:31:06	02:41:57	08:11:00
2299	677	81	Katie Desjardin	1351	F30-34	USA	00:41:15	04:07:55	03:10:56	08:14:43