Benjamin Senss -
Ironman 70.3 North Carolina 2023
Quick facts
631/529/56All/Gender/AG
M25-29Age group
2359Bib number
USANationality
40:35 | 2:58:42 | 1:41:57 | 5:32:11 |
Compare Benjamin Senss with other athletes!
2359 Senss
2331 Salesky ×
1727 Pickens ×
2403 Smith ×
807 Regnier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +05:28 (148.) ● | +04:09 (1343.) ● | +03:29 (1920.) ● |
Transition | 00:46:49 | 00:06:14 | - | -01:40 (45.) ● | -02:18 (349.) ● | -02:22 (507.) ● | |
Bike | 17.5 km | 01:22:26 | 00:35:37 | 29.48 km/h | -01:18 (72.) ● | -00:50 (750.) ● | -02:00 (894.) ● |
Bike | 17.8 km | 01:23:03 | 00:00:37 | 29.19 km/h | -00:33 (1.) ● | -00:33 (3.) ● | -00:35 (3.) ● |
Bike | 21.3 km | 01:30:20 | 00:07:17 | 28.83 km/h | +00:30 (131.) ● | +00:36 (1267.) ● | +00:24 (1679.) ● |
Bike | 21.6 km | 01:30:59 | 00:00:39 | 27.69 km/h | -00:24 (111.) ● | ±00:00 (1156.) ● | ±00:00 (1534.) ● |
Bike | 53.5 km | 02:36:29 | 01:05:30 | 29.22 km/h | -00:23 (85.) ● | +00:27 (918.) ● | -01:57 (1150.) ● |
Bike | 82 km | 03:28:58 | 00:52:29 | 32.58 km/h | -02:10 (74.) ● | -00:58 (814.) ● | -02:42 (1003.) ● |
Bike | 82.2 km | 03:29:19 | 00:00:21 | 34.29 km/h | ±00:00 (87.) ● | ±00:00 (1030.) ● | ±00:00 (1341.) ● |
Bike | 90.2 km | 03:42:34 | 00:13:15 | 36.23 km/h | -00:52 (57.) ● | -00:34 (618.) ● | -00:58 (734.) ● |
Bike | 91.4 km | 03:45:31 | 00:02:57 | 24.41 km/h | -00:12 (57.) ● | -00:17 (529.) ● | -00:21 (619.) ● |
Bike | 91.4 km | 03:45:31 | 02:58:42 | 30.69 km/h | -05:22 (69.) ● | -02:09 (827.) ● | -08:09 (1016.) ● |
Transition | 03:50:14 | 00:04:43 | - | -00:40 (79.) ● | -00:57 (687.) ● | -00:56 (995.) ● | |
Run | 2.8 km | 04:03:21 | 00:13:07 | 04:41 min/km | -02:40 (33.) ● | -03:23 (192.) ● | -03:59 (217.) ● |
Run | 3.3 km | 04:05:08 | 00:01:47 | 03:34 min/km | -00:19 (33.) ● | -00:25 (202.) ● | -00:30 (226.) ● |
Run | 5.7 km | 04:16:58 | 00:11:50 | 04:55 min/km | -02:23 (36.) ● | -03:01 (221.) ● | -03:34 (249.) ● |
Run | 10.2 km | 04:38:27 | 00:21:29 | 04:46 min/km | -03:32 (46.) ● | -04:38 (327.) ● | -05:38 (394.) ● |
Run | 14.6 km | 05:00:25 | 00:21:58 | 04:59 min/km | -04:33 (40.) ● | -05:56 (264.) ● | -06:55 (311.) ● |
Run | 17.1 km | 05:12:54 | 00:12:29 | 04:59 min/km | -02:41 (39.) ● | -03:29 (266.) ● | -04:00 (311.) ● |
Run | 17.5 km | 05:14:47 | 00:01:53 | 04:42 min/km | -00:31 (27.) ● | -00:38 (174.) ● | -00:43 (195.) ● |
Run | 20.9 km | 05:32:11 | 00:17:24 | 05:07 min/km | -03:54 (34.) ● | -05:14 (210.) ● | -05:57 (246.) ● |
Run | 20.9 km | 05:32:11 | 01:41:57 | 04:52 min/km | -20:33 (38.) ● | -26:44 (242.) ● | -31:16 (282.) ● |
Total | 114.2 km | 05:32:11 | 05:32:11 | 20.63 km/h | -22:47 (56.) ● | -27:59 (529.) ● | -39:14 (631.) ● |