Sarah Deroo -
Ironman 70.3 North Carolina 2023

Quick facts

1340/292/35All/Gender/AG

F35-39Age group

2363Bib number

USANationality


37:15	3:01:17	2:27:51	6:15:21

Compare Sarah Deroo with other athletes!

2363 Deroo

1116 Wallis ×

594 Moon ×

2106 Scheller ×

1858 Pollard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:09 (34.) ●	-01:05 (342.) ●	+00:09 (1412.) ●
Transition		00:43:10	00:05:55	-	-02:55 (12.) ●	-03:07 (79.) ●	-02:41 (383.) ●
Bike	17.5 km	01:21:16	00:38:06	27.56 km/h	-02:46 (30.) ●	-02:00 (269.) ●	+00:29 (1352.) ●
Bike	17.8 km	01:22:26	00:01:10	15.43 km/h	-00:06 (17.) ●	-00:06 (180.) ●	-00:02 (1030.) ●
Bike	21.3 km	01:29:16	00:06:50	30.73 km/h	-00:37 (24.) ●	-00:28 (241.) ●	-00:03 (1291.) ●
Bike	21.6 km	01:29:53	00:00:37	29.19 km/h	-00:03 (22.) ●	-00:03 (224.) ●	-00:02 (1206.) ●
Bike	53.5 km	02:33:44	01:03:51	29.98 km/h	-08:52 (17.) ●	-08:31 (167.) ●	-03:36 (1003.) ●
Bike	82 km	03:26:27	00:52:43	32.44 km/h	-06:56 (21.) ●	-06:05 (179.) ●	-02:28 (1039.) ●
Bike	82.2 km	03:26:47	00:00:20	36 km/h	-00:02 (13.) ●	-00:02 (150.) ●	-00:01 (926.) ●
Bike	90.2 km	03:41:06	00:14:19	33.53 km/h	-00:44 (26.) ●	-00:42 (270.) ●	+00:06 (1338.) ●
Bike	91.4 km	03:44:27	00:03:21	21.49 km/h	-00:02 (35.) ●	-00:07 (318.) ●	+00:03 (1502.) ●
Bike	91.4 km	03:44:27	03:01:17	30.25 km/h	-20:08 (21.) ●	-18:04 (201.) ●	-05:34 (1105.) ●
Transition		03:47:30	00:03:03	-	-02:24 (8.) ●	-02:52 (47.) ●	-02:36 (279.) ●
Run	2.8 km	04:06:13	00:18:43	06:41 min/km	+01:15 (51.) ●	+00:13 (411.) ●	+01:37 (1698.) ●
Run	3.3 km	04:08:45	00:02:32	05:04 min/km	+00:14 (53.) ●	+00:05 (460.) ●	+00:15 (1790.) ●
Run	5.7 km	04:25:34	00:16:49	07:00 min/km	+01:12 (50.) ●	+00:13 (419.) ●	+01:25 (1682.) ●
Run	10.2 km	04:58:23	00:32:49	07:17 min/km	+05:08 (56.) ●	+03:28 (507.) ●	+05:42 (1906.) ●
Run	14.6 km	05:29:56	00:31:33	07:10 min/km	+02:37 (50.) ●	+00:27 (405.) ●	+02:40 (1608.) ●
Run	17.1 km	05:47:51	00:17:55	07:09 min/km	+01:32 (49.) ●	+00:16 (405.) ●	+01:26 (1596.) ●
Run	17.5 km	05:50:37	00:02:46	06:55 min/km	+00:09 (46.) ●	-00:01 (381.) ●	+00:10 (1519.) ●
Run	20.9 km	06:15:21	00:24:44	07:16 min/km	+01:28 (47.) ●	-00:03 (394.) ●	+01:23 (1540.) ●
Run	20.9 km	06:15:21	02:27:51	07:04 min/km	+13:35 (50.) ●	+04:38 (423.) ●	+14:38 (1693.) ●
Total	114.2 km	06:15:21	06:15:21	18.25 km/h	-13:01 (35.) ●	-20:30 (292.) ●	+03:56 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1281	271	30	Dana Formon	725	F35-39	USA	00:33:58	03:16:04	02:08:49	06:11:17
1283	273	31	Elizabeth Clark-Sutton	863	F35-39	USA	00:38:51	03:28:02	01:53:07	06:11:34
1286	274	32	Tiamo Wright	2020	F35-39	USA	00:34:08	03:19:29	02:07:07	06:11:48
1319	283	33	Cay Wallis	1116	F35-39	USA	00:40:46	03:08:58	02:12:01	06:13:40
1320	284	34	Hailey Moon	594	F35-39	USA	00:38:53	03:11:17	02:06:30	06:13:42
1340	292	35	Sarah Deroo	2363	F35-39	USA	00:37:15	03:01:17	02:27:51	06:15:21
1352	294	36	Rachel Scheller	2106	F35-39	USA	00:36:57	03:05:42	02:20:52	06:16:12
1447	336	37	Virginia Pollard	1858	F35-39	USA	00:37:52	03:33:18	01:59:17	06:22:48
1461	341	38	Lindsay Remy	549	F35-39	USA	00:38:59	03:17:31	02:12:21	06:23:50
1480	350	39	Sharon Stalls	631	F35-39	USA	00:34:58	03:31:38	02:08:34	06:24:47