Iain Young -
Ironman 70.3 North Carolina 2023

Quick facts

570/480/54All/Gender/AG

M45-49Age group

2369Bib number

USANationality


32:57	2:44:24	1:57:50	5:28:19

Compare Iain Young with other athletes!

2369 Young

1454 Baranowski ×

1456 Brundage ×

1000 Early ×

1697 Tsang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-04:00 (25.) ●	-03:29 (302.) ●	-04:09 (373.) ●
Transition		00:41:40	00:08:43	-	+00:05 (101.) ●	+00:11 (919.) ●	+00:07 (1340.) ●
Bike	17.5 km	01:14:07	00:32:27	32.36 km/h	-03:25 (32.) ●	-04:00 (307.) ●	-05:10 (332.) ●
Bike	17.8 km	01:15:11	00:01:04	16.88 km/h	-00:05 (50.) ●	-00:06 (409.) ●	-00:08 (467.) ●
Bike	21.3 km	01:21:08	00:05:57	35.29 km/h	-00:43 (34.) ●	-00:44 (350.) ●	-00:56 (377.) ●
Bike	21.6 km	01:21:41	00:00:33	32.73 km/h	-00:03 (53.) ●	-00:06 (434.) ●	-00:06 (493.) ●
Bike	53.5 km	02:20:32	00:58:51	32.52 km/h	-05:00 (53.) ●	-06:12 (469.) ●	-08:36 (528.) ●
Bike	82 km	03:09:43	00:49:11	34.77 km/h	-03:30 (58.) ●	-04:16 (512.) ●	-06:00 (581.) ●
Bike	82.2 km	03:10:04	00:00:21	34.29 km/h	-00:01 (131.) ●	±00:00 (1020.) ●	±00:00 (1328.) ●
Bike	90.2 km	03:23:07	00:13:03	36.78 km/h	-00:32 (72.) ●	-00:46 (537.) ●	-01:10 (620.) ●
Bike	91.4 km	03:26:04	00:02:57	24.41 km/h	-00:12 (61.) ●	-00:17 (528.) ●	-00:21 (618.) ●
Bike	91.4 km	03:26:04	02:44:24	33.36 km/h	-13:31 (48.) ●	-16:27 (436.) ●	-22:27 (487.) ●
Transition		03:30:29	00:04:25	-	-00:58 (70.) ●	-01:15 (603.) ●	-01:14 (869.) ●
Run	2.8 km	03:45:37	00:15:08	05:24 min/km	-01:32 (55.) ●	-01:22 (586.) ●	-01:58 (730.) ●
Run	3.3 km	03:47:41	00:02:04	04:08 min/km	-00:09 (74.) ●	-00:08 (650.) ●	-00:13 (814.) ●
Run	5.7 km	04:01:20	00:13:39	05:41 min/km	-01:17 (69.) ●	-01:12 (598.) ●	-01:45 (747.) ●
Run	10.2 km	04:25:09	00:23:49	05:17 min/km	-02:20 (68.) ●	-02:18 (608.) ●	-03:18 (764.) ●
Run	14.6 km	04:50:38	00:25:29	05:47 min/km	-02:25 (72.) ●	-02:25 (650.) ●	-03:24 (822.) ●
Run	17.1 km	05:05:02	00:14:24	05:45 min/km	-01:32 (71.) ●	-01:34 (608.) ●	-02:05 (779.) ●
Run	17.5 km	05:07:16	00:02:14	05:35 min/km	-00:16 (65.) ●	-00:17 (576.) ●	-00:22 (735.) ●
Run	20.9 km	05:28:19	00:21:03	06:11 min/km	-01:41 (76.) ●	-01:35 (682.) ●	-02:18 (885.) ●
Run	20.9 km	05:28:19	01:57:50	05:38 min/km	-11:12 (65.) ●	-10:51 (609.) ●	-15:23 (778.) ●
Total	114.2 km	05:28:19	05:28:19	20.87 km/h	-29:36 (54.) ●	-31:51 (480.) ●	-43:06 (570.) ●

Ovr	Gen	Div	Name	#	AG
504	424	49	John Coppola	758	M45-49	USA	00:33:12	02:54:27	01:44:55	05:24:05
509	428	50	Andrew Thompson	1889	M45-49	USA	00:35:12	02:36:30	02:00:47	05:24:32
527	443	51	Young Koh	831	M45-49	USA	00:36:50	02:45:44	01:51:34	05:25:43
540	454	52	Jarrod Baranowski	1454	M45-49	USA	00:35:34	02:48:36	01:54:18	05:26:46
547	459	53	Bill Brundage	1456	M45-49	USA	00:32:43	02:49:12	01:56:23	05:27:02
570	480	54	Iain Young	2369	M45-49	USA	00:32:57	02:44:24	01:57:50	05:28:19
591	495	55	John Early	1000	M45-49	USA	00:35:35	02:56:55	01:48:07	05:29:17
597	501	56	Michael Tsang	1697	M45-49	CAN	00:37:06	02:45:41	01:49:27	05:29:50
598	502	57	David Schmidt	904	M45-49	USA	00:35:04	02:37:09	02:03:38	05:29:54
611	513	58	Wesley Watson	1285	M45-49	USA	00:38:19	02:52:35	01:50:03	05:30:40