Josh Trenkel -
Ironman 70.3 North Carolina 2023

Quick facts

83/79/15All/Gender/AG

M35-39Age group

2372Bib number

USANationality


34:06	2:30:49	1:32:27	4:44:33

Compare Josh Trenkel with other athletes!

2372 Trenkel

681 Lisea ×

1348 Brouillette ×

2479 Cathey ×

1031 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-02:08 (73.) ●	-02:20 (517.) ●	-03:00 (658.) ●
Transition		00:38:51	00:04:45	-	-03:17 (17.) ●	-03:47 (96.) ●	-03:51 (142.) ●
Bike	17.5 km	01:09:31	00:30:40	34.24 km/h	-05:09 (25.) ●	-05:47 (140.) ●	-06:57 (145.) ●
Bike	17.8 km	01:10:27	00:00:56	19.29 km/h	-00:13 (12.) ●	-00:14 (83.) ●	-00:16 (91.) ●
Bike	21.3 km	01:15:58	00:05:31	38.07 km/h	-00:58 (23.) ●	-01:10 (115.) ●	-01:22 (117.) ●
Bike	21.6 km	01:16:28	00:00:30	36 km/h	-00:05 (28.) ●	-00:09 (153.) ●	-00:09 (161.) ●
Bike	53.5 km	02:09:26	00:52:58	36.14 km/h	-10:58 (25.) ●	-12:05 (121.) ●	-14:29 (125.) ●
Bike	82 km	02:54:33	00:45:07	37.9 km/h	-07:28 (33.) ●	-08:20 (150.) ●	-10:04 (156.) ●
Bike	82.2 km	02:54:51	00:00:18	40 km/h	-00:02 (35.) ●	-00:03 (171.) ●	-00:03 (188.) ●
Bike	90.2 km	03:06:52	00:12:01	39.94 km/h	-01:38 (30.) ●	-01:48 (173.) ●	-02:12 (179.) ●
Bike	91.4 km	03:09:40	00:02:48	25.71 km/h	-00:36 (49.) ●	-00:26 (293.) ●	-00:30 (319.) ●
Bike	91.4 km	03:09:40	02:30:49	36.36 km/h	-27:07 (26.) ●	-30:02 (122.) ●	-36:02 (125.) ●
Transition		03:12:06	00:02:26	-	-03:34 (11.) ●	-03:14 (51.) ●	-03:13 (106.) ●
Run	2.8 km	03:23:34	00:11:28	04:05 min/km	-04:15 (5.) ●	-05:02 (25.) ●	-05:38 (26.) ●
Run	3.3 km	03:25:10	00:01:36	03:12 min/km	-00:31 (8.) ●	-00:36 (42.) ●	-00:41 (43.) ●
Run	5.7 km	03:35:38	00:10:28	04:21 min/km	-03:41 (6.) ●	-04:23 (39.) ●	-04:56 (41.) ●
Run	10.2 km	03:53:47	00:18:09	04:02 min/km	-06:43 (13.) ●	-07:58 (60.) ●	-08:58 (65.) ●
Run	14.6 km	04:13:11	00:19:24	04:24 min/km	-07:12 (13.) ●	-08:30 (72.) ●	-09:29 (79.) ●
Run	17.1 km	04:24:36	00:11:25	04:33 min/km	-03:52 (22.) ●	-04:33 (127.) ●	-05:04 (138.) ●
Run	17.5 km	04:26:33	00:01:57	04:52 min/km	-00:29 (46.) ●	-00:34 (251.) ●	-00:39 (291.) ●
Run	20.9 km	04:44:33	00:18:00	05:17 min/km	-03:58 (49.) ●	-04:38 (275.) ●	-05:21 (325.) ●
Run	20.9 km	04:44:33	01:32:27	04:25 min/km	-30:41 (14.) ●	-36:14 (84.) ●	-40:46 (93.) ●
Total	114.2 km	04:44:33	04:44:33	24.08 km/h	-01:06:47 (15.) ●	-01:15:37 (79.) ●	-01:26:52 (83.) ●

Ovr	Gen	Div	Name	#	AG
50	48	10	Mark Scaife	2501	M35-39	USA	00:31:20	02:20:55	01:34:32	04:37:37
57	54	11	Daniel Johnson	514	M35-39	USA	00:33:02	02:25:58	01:35:42	04:39:52
69	66	12	Mauricio Jarvis	149	M35-39	USA	00:34:28	02:23:08	01:36:03	04:42:03
71	68	13	Jeff Lisea	681	M35-39	USA	00:33:24	02:30:12	01:29:44	04:42:16
82	78	14	Nick Brouillette	1348	M35-39	USA	00:30:59	02:28:53	01:34:50	04:44:24
83	79	15	Josh Trenkel	2372	M35-39	USA	00:34:06	02:30:49	01:32:27	04:44:33
86	82	16	Daniel Cathey	2479	M35-39	USA	00:35:15	02:24:17	01:36:44	04:45:08
93	89	17	James Rose	1031	M35-39	CAN	00:34:02	02:27:10	01:36:55	04:46:48
106	99	18	Beau Riggs	1200	M35-39	USA	00:29:16	02:26:23	01:44:54	04:48:02
116	107	19	Bruce Rosell	2375	M35-39	USA	00:34:49	02:28:22	01:35:32	04:49:17