Adam Lemmert -
Ironman 70.3 North Carolina 2023

Quick facts

186/174/28All/Gender/AG

M30-34Age group

2373Bib number

USANationality


35:36	2:46:29	1:24:44	4:58:16

Compare Adam Lemmert with other athletes!

2373 Lemmert

1433 Lampe ×

554 Meyers ×

131 Syring ×

1864 Saylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	+00:18 (128.) ●	-00:50 (802.) ●	-01:30 (1046.) ●
Transition		00:42:59	00:07:23	-	-00:34 (101.) ●	-01:09 (643.) ●	-01:13 (919.) ●
Bike	17.5 km	01:18:15	00:35:16	29.77 km/h	-00:41 (95.) ●	-01:11 (713.) ●	-02:21 (841.) ●
Bike	17.8 km	01:19:18	00:01:03	17.14 km/h	-00:05 (51.) ●	-00:07 (345.) ●	-00:09 (390.) ●
Bike	21.3 km	01:25:27	00:06:09	34.15 km/h	-00:30 (73.) ●	-00:32 (499.) ●	-00:44 (557.) ●
Bike	21.6 km	01:26:01	00:00:34	31.76 km/h	-00:01 (80.) ●	-00:05 (554.) ●	-00:05 (650.) ●
Bike	53.5 km	02:25:34	00:59:33	32.14 km/h	-04:56 (75.) ●	-05:30 (517.) ●	-07:54 (588.) ●
Bike	82 km	03:13:17	00:47:43	35.84 km/h	-05:09 (56.) ●	-05:44 (377.) ●	-07:28 (411.) ●
Bike	82.2 km	03:13:36	00:00:19	37.89 km/h	-00:01 (55.) ●	-00:02 (375.) ●	-00:02 (420.) ●
Bike	90.2 km	03:26:40	00:13:04	36.73 km/h	-00:40 (71.) ●	-00:45 (544.) ●	-01:09 (632.) ●
Bike	91.4 km	03:29:28	00:02:48	25.71 km/h	-00:20 (47.) ●	-00:26 (285.) ●	-00:30 (311.) ●
Bike	91.4 km	03:29:28	02:46:29	32.94 km/h	-12:23 (68.) ●	-14:22 (488.) ●	-20:22 (554.) ●
Transition		03:33:32	00:04:04	-	-01:03 (78.) ●	-01:36 (483.) ●	-01:35 (706.) ●
Run	2.8 km	03:45:12	00:11:40	04:10 min/km	-03:52 (10.) ●	-04:50 (32.) ●	-05:26 (36.) ●
Run	3.3 km	03:46:49	00:01:37	03:14 min/km	-00:29 (12.) ●	-00:35 (48.) ●	-00:40 (50.) ●
Run	5.7 km	03:57:12	00:10:23	04:19 min/km	-03:48 (12.) ●	-04:28 (34.) ●	-05:01 (35.) ●
Run	10.2 km	04:14:33	00:17:21	03:51 min/km	-07:27 (9.) ●	-08:46 (30.) ●	-09:46 (31.) ●
Run	14.6 km	04:32:31	00:17:58	04:04 min/km	-08:25 (7.) ●	-09:56 (23.) ●	-10:55 (24.) ●
Run	17.1 km	04:42:23	00:09:52	03:56 min/km	-05:15 (5.) ●	-06:06 (15.) ●	-06:37 (16.) ●
Run	17.5 km	04:43:59	00:01:36	04:00 min/km	-00:47 (5.) ●	-00:55 (18.) ●	-01:00 (19.) ●
Run	20.9 km	04:58:16	00:14:17	04:12 min/km	-07:01 (4.) ●	-08:21 (13.) ●	-09:04 (14.) ●
Run	20.9 km	04:58:16	01:24:44	04:03 min/km	-37:04 (8.) ●	-43:57 (23.) ●	-48:29 (25.) ●
Total	114.2 km	04:58:16	04:58:16	22.97 km/h	-50:46 (28.) ●	-01:01:54 (174.) ●	-01:13:09 (186.) ●

Ovr	Gen	Div	Name	#	AG
145	135	23	David Gonzalez	1851	M30-34	COL	00:33:16	02:33:20	01:37:11	04:53:21
148	138	24	John Santana	64	M30-34	USA	00:38:15	02:32:06	01:34:37	04:53:55
158	147	25	Jason Cole	328	M30-34	USA	00:35:43	02:36:48	01:33:51	04:55:09
159	148	26	Cameron Lampe	1433	M30-34	USA	00:36:18	02:33:45	01:36:09	04:55:19
173	161	27	Adam Meyers	554	M30-34	USA	00:36:23	02:23:50	01:48:59	04:57:04
186	174	28	Adam Lemmert	2373	M30-34	USA	00:35:36	02:46:29	01:24:44	04:58:16
188	176	29	Daniel Syring	131	M30-34	USA	00:33:25	02:34:33	01:37:57	04:58:28
191	179	30	Samuel Saylor	1864	M30-34	USA	00:34:06	02:39:18	01:34:36	04:58:44
193	181	31	Raphael Fabeni	361	M30-34	BRA	00:36:46	02:29:33	01:44:29	04:59:02
196	184	32	William Price	1970	M30-34	USA	00:34:06	02:35:33	01:41:51	04:59:21