Rob Parry -
Ironman 70.3 North Carolina 2023

Quick facts

180/168/29All/Gender/AG

M40-44Age group

2374Bib number

GBRNationality


32:49	2:26:59	1:50:37	4:57:53

Compare Rob Parry with other athletes!

2374 Parry

743 Nystrom ×

150 Bruno ×

141 Vaz Ferreira ×

164 Nadzam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-03:57 (42.) ●	-03:37 (290.) ●	-04:17 (354.) ●
Transition		00:38:01	00:05:12	-	-03:08 (29.) ●	-03:20 (139.) ●	-03:24 (203.) ●
Bike	17.5 km	01:06:58	00:28:57	36.27 km/h	-07:25 (6.) ●	-07:30 (42.) ●	-08:40 (42.) ●
Bike	17.8 km	01:07:50	00:00:52	20.77 km/h	-00:17 (5.) ●	-00:18 (34.) ●	-00:20 (41.) ●
Bike	21.3 km	01:13:10	00:05:20	39.38 km/h	-01:20 (12.) ●	-01:21 (61.) ●	-01:33 (61.) ●
Bike	21.6 km	01:13:39	00:00:29	37.24 km/h	-00:07 (20.) ●	-00:10 (117.) ●	-00:10 (120.) ●
Bike	53.5 km	02:05:58	00:52:19	36.58 km/h	-12:02 (19.) ●	-12:44 (96.) ●	-15:08 (98.) ●
Bike	82 km	02:49:49	00:43:51	39 km/h	-08:58 (15.) ●	-09:36 (72.) ●	-11:20 (73.) ●
Bike	82.2 km	02:50:06	00:00:17	42.35 km/h	-00:05 (11.) ●	-00:04 (49.) ●	-00:04 (56.) ●
Bike	90.2 km	03:02:18	00:12:12	39.34 km/h	-01:30 (48.) ●	-01:37 (238.) ●	-02:01 (251.) ●
Bike	91.4 km	03:05:00	00:02:42	26.67 km/h	-00:29 (29.) ●	-00:32 (173.) ●	-00:36 (180.) ●
Bike	91.4 km	03:05:00	02:26:59	37.31 km/h	-32:13 (13.) ●	-33:52 (71.) ●	-39:52 (71.) ●
Transition		03:07:16	00:02:16	-	-03:02 (7.) ●	-03:24 (31.) ●	-03:23 (76.) ●
Run	2.8 km	03:21:04	00:13:48	04:55 min/km	-02:25 (51.) ●	-02:42 (308.) ●	-03:18 (358.) ●
Run	3.3 km	03:22:59	00:01:55	03:50 min/km	-00:16 (62.) ●	-00:17 (392.) ●	-00:22 (466.) ●
Run	5.7 km	03:35:30	00:12:31	05:12 min/km	-02:02 (58.) ●	-02:20 (346.) ●	-02:53 (410.) ●
Run	10.2 km	03:56:55	00:21:25	04:45 min/km	-04:13 (57.) ●	-04:42 (321.) ●	-05:42 (386.) ●
Run	14.6 km	04:20:12	00:23:17	05:17 min/km	-04:03 (66.) ●	-04:37 (384.) ●	-05:36 (469.) ●
Run	17.1 km	04:34:57	00:14:45	05:53 min/km	-00:59 (115.) ●	-01:13 (676.) ●	-01:44 (873.) ●
Run	17.5 km	04:37:20	00:02:23	05:57 min/km	-00:06 (132.) ●	-00:08 (776.) ●	-00:13 (1014.) ●
Run	20.9 km	04:57:53	00:20:33	06:02 min/km	-01:36 (106.) ●	-02:05 (616.) ●	-02:48 (796.) ●
Run	20.9 km	04:57:53	01:50:37	05:17 min/km	-15:40 (74.) ●	-18:04 (419.) ●	-22:36 (513.) ●
Total	114.2 km	04:57:53	04:57:53	23 km/h	-58:00 (29.) ●	-01:02:17 (168.) ●	-01:13:32 (180.) ●

Ovr	Gen	Div	Name	#	AG
157	146	24	Alberto Garita Gutierrez	175	M40-44	CRI	00:33:26	02:38:58	01:33:24	04:54:58
163	152	25	Christopher Causebrook	349	M40-44	USA	00:38:43	02:27:31	01:39:00	04:55:54
166	155	26	Gabriel Hollinger	367	M40-44	USA	00:36:26	02:35:20	01:35:27	04:56:36
169	157	27	Henrik Nystrom	743	M40-44	SWE	00:33:06	02:34:18	01:34:59	04:56:44
172	160	28	Sergio Bruno	150	M40-44	USA	00:36:33	02:35:10	01:36:21	04:57:02
180	168	29	Rob Parry	2374	M40-44	GBR	00:32:49	02:26:59	01:50:37	04:57:53
184	172	30	Vinicius Vaz Ferreira	141	M40-44	BRA	00:36:42	02:29:20	01:43:25	04:58:07
185	173	31	Joe Nadzam	164	M40-44	USA	00:35:50	02:29:33	01:43:56	04:58:10
201	188	32	Scott Martin	54	M40-44	USA	00:33:57	02:31:54	01:48:17	04:59:36
209	195	33	Mark Muth	132	M40-44	USA	00:38:03	02:30:16	01:39:50	05:01:07