Mackenzie Cox -
Ironman 70.3 North Carolina 2023

Quick facts

2287/669/83All/Gender/AG

F25-29Age group

2380Bib number

USANationality


38:36	4:25:54	2:43:09	8:11:46

Compare Mackenzie Cox with other athletes!

2380 Cox

93 Zahra ×

1329 Galloway ×

2491 Ramac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	+02:42 (70.) ●	+00:16 (441.) ●	+01:30 (1677.) ●
Transition		00:55:07	00:16:31	-	+07:48 (81.) ●	+07:29 (700.) ●	+07:55 (2298.) ●
Bike	17.5 km	01:45:17	00:50:10	20.93 km/h	+10:31 (82.) ●	+10:04 (696.) ●	+12:33 (2313.) ●
Bike	17.8 km	01:47:33	00:02:16	7.94 km/h	+01:02 (84.) ●	+01:00 (711.) ●	+01:04 (2342.) ●
Bike	21.3 km	01:56:30	00:08:57	23.46 km/h	+01:44 (82.) ●	+01:39 (684.) ●	+02:04 (2292.) ●
Bike	21.6 km	01:57:18	00:00:48	22.5 km/h	+00:09 (82.) ●	+00:08 (663.) ●	+00:09 (2269.) ●
Bike	53.5 km	03:39:37	01:42:19	18.71 km/h	+30:46 (84.) ●	+29:57 (709.) ●	+34:52 (2337.) ●
Bike	82 km	04:56:22	01:16:45	22.28 km/h	+17:14 (82.) ●	+17:57 (696.) ●	+21:34 (2311.) ●
Bike	82.2 km	04:56:49	00:00:27	26.67 km/h	+00:05 (83.) ●	+00:05 (702.) ●	+00:06 (2319.) ●
Bike	90.2 km	05:15:48	00:18:59	25.29 km/h	+03:52 (82.) ●	+03:58 (693.) ●	+04:46 (2305.) ●
Bike	91.4 km	05:21:01	00:05:13	13.8 km/h	+01:49 (84.) ●	+01:45 (710.) ●	+01:55 (2323.) ●
Bike	91.4 km	05:21:01	04:25:54	20.62 km/h	+01:07:12 (83.) ●	+01:06:33 (704.) ●	+01:19:03 (2332.) ●
Transition		05:28:37	00:07:36	-	+02:05 (72.) ●	+01:41 (572.) ●	+01:57 (1921.) ●
Run	2.8 km	05:48:55	00:20:18	07:15 min/km	+03:27 (77.) ●	+01:48 (515.) ●	+03:12 (1948.) ●
Run	3.3 km	05:51:41	00:02:46	05:32 min/km	+00:28 (75.) ●	+00:19 (545.) ●	+00:29 (2010.) ●
Run	5.7 km	06:09:30	00:17:49	07:25 min/km	+02:23 (70.) ●	+01:13 (480.) ●	+02:25 (1862.) ●
Run	10.2 km	06:43:11	00:33:41	07:29 min/km	+06:46 (77.) ●	+04:20 (540.) ●	+06:34 (1989.) ●
Run	14.6 km	07:15:42	00:32:31	07:23 min/km	+03:52 (64.) ●	+01:25 (430.) ●	+03:38 (1694.) ●
Run	17.1 km	07:37:22	00:21:40	08:39 min/km	+05:11 (78.) ●	+04:01 (604.) ●	+05:11 (2097.) ●
Run	17.5 km	07:40:50	00:03:28	08:40 min/km	+00:51 (77.) ●	+00:41 (605.) ●	+00:52 (2094.) ●
Run	20.9 km	08:11:46	00:30:56	09:05 min/km	+08:00 (81.) ●	+06:09 (630.) ●	+07:35 (2156.) ●
Run	20.9 km	08:11:46	02:43:09	07:48 min/km	+30:58 (76.) ●	+19:56 (528.) ●	+29:56 (1970.) ●
Total	114.2 km	08:11:46	08:11:46	13.93 km/h	+01:50:45 (83.) ●	+01:35:55 (669.) ●	+02:00:21 (2287.) ●

Ovr	Gen	Div	Name	#	AG
2153	603	78	Shannon Thacker	1868	F25-29	USA	00:41:48	03:55:52	02:46:28	07:39:19
2181	616	79	Mary Keough	2481	F25-29	USA	00:51:47	03:27:21	02:37:26	07:42:34
2190	621	80	Annie Harris	2060	F25-29	USA	00:32:50	04:04:04	02:40:42	07:44:15
2201	628	81	Shannon Zahra	93	F25-29	USA	00:37:52	03:59:17	02:54:24	07:46:56
2258	658	82	Riley Galloway	1329	F25-29	USA	00:37:37	04:14:55	02:56:41	08:02:34
2287	669	83	Mackenzie Cox	2380	F25-29	USA	00:38:36	04:25:54	02:43:09	08:11:46
2331	703	84	Kriselle Ramac	2491	F25-29	USA	00:43:38	04:30:30	02:56:14	08:27:59