Paul Wayand -
Ironman 70.3 North Carolina 2023

Quick facts

2002/1415/154All/Gender/AG

M25-29Age group

2385Bib number

USANationality


31:06	3:30:02	2:58:17	7:15:52

Compare Paul Wayand with other athletes!

2385 Wayand

1301 Peagler ×

1834 Connell ×

1990 Strunk ×

2379 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-04:01 (26.) ●	-05:20 (115.) ●	-06:00 (130.) ●
Transition		00:41:12	00:10:06	-	+02:12 (136.) ●	+01:34 (1163.) ●	+01:30 (1715.) ●
Bike	17.5 km	01:20:51	00:39:39	26.48 km/h	+02:44 (120.) ●	+03:12 (1205.) ●	+02:02 (1598.) ●
Bike	17.8 km	01:22:05	00:01:14	14.59 km/h	+00:04 (110.) ●	+00:04 (1117.) ●	+00:02 (1456.) ●
Bike	21.3 km	01:29:24	00:07:19	28.7 km/h	+00:32 (132.) ●	+00:38 (1282.) ●	+00:26 (1708.) ●
Bike	21.6 km	01:30:04	00:00:40	27 km/h	-00:23 (129.) ●	+00:01 (1268.) ●	+00:01 (1715.) ●
Bike	53.5 km	02:44:41	01:14:37	25.65 km/h	+08:44 (135.) ●	+09:34 (1296.) ●	+07:10 (1768.) ●
Bike	82 km	03:50:20	01:05:39	26.05 km/h	+11:00 (150.) ●	+12:12 (1462.) ●	+10:28 (2098.) ●
Bike	82.2 km	03:50:42	00:00:22	32.73 km/h	+00:01 (120.) ●	+00:01 (1322.) ●	+00:01 (1834.) ●
Bike	90.2 km	04:07:30	00:16:48	28.57 km/h	+02:41 (155.) ●	+02:59 (1493.) ●	+02:35 (2154.) ●
Bike	91.4 km	04:11:14	00:03:44	19.29 km/h	+00:35 (150.) ●	+00:30 (1432.) ●	+00:26 (2018.) ●
Bike	91.4 km	04:11:14	03:30:02	26.11 km/h	+25:58 (138.) ●	+29:11 (1363.) ●	+23:11 (1886.) ●
Transition		04:17:35	00:06:21	-	+00:58 (120.) ●	+00:41 (1084.) ●	+00:42 (1599.) ●
Run	2.8 km	04:37:40	00:20:05	07:10 min/km	+04:18 (150.) ●	+03:35 (1363.) ●	+02:59 (1923.) ●
Run	3.3 km	04:40:04	00:02:24	04:48 min/km	+00:18 (134.) ●	+00:12 (1171.) ●	+00:07 (1614.) ●
Run	5.7 km	04:59:05	00:19:01	07:55 min/km	+04:48 (155.) ●	+04:10 (1416.) ●	+03:37 (2024.) ●
Run	10.2 km	05:34:06	00:35:01	07:46 min/km	+10:00 (156.) ●	+08:54 (1449.) ●	+07:54 (2081.) ●
Run	14.6 km	06:12:02	00:37:56	08:37 min/km	+11:25 (156.) ●	+10:02 (1444.) ●	+09:03 (2101.) ●
Run	17.1 km	06:37:23	00:25:21	10:08 min/km	+10:11 (163.) ●	+09:23 (1543.) ●	+08:52 (2296.) ●
Run	17.5 km	06:41:35	00:04:12	10:30 min/km	+01:48 (165.) ●	+01:41 (1558.) ●	+01:36 (2324.) ●
Run	20.9 km	07:15:52	00:34:17	10:05 min/km	+12:59 (162.) ●	+11:39 (1533.) ●	+10:56 (2276.) ●
Run	20.9 km	07:15:52	02:58:17	08:31 min/km	+55:47 (160.) ●	+49:36 (1489.) ●	+45:04 (2169.) ●
Total	114.2 km	07:15:52	07:15:52	15.72 km/h	+01:20:54 (154.) ●	+01:15:42 (1415.) ●	+01:04:27 (2002.) ●

Ovr	Gen	Div	Name	#	AG
1907	1358	149	Xavier Schouten	70	M25-29	USA	00:42:21	03:04:38	02:42:43	07:03:36
1908	1359	150	Alexander Boelcskevy	2021	M25-29	USA	00:37:11	03:42:18	02:28:14	07:03:41
1936	1381	151	Connor Davidson	2492	M25-29	USA	00:31:49	03:18:10	02:48:43	07:06:39
1941	1384	152	Grant Peagler	1301	M25-29	USA	00:43:50	03:23:21	02:40:33	07:06:57
1995	1412	153	Christopher Connell	1834	M25-29	USA	00:33:31	03:24:19	02:51:12	07:15:18
2002	1415	154	Paul Wayand	2385	M25-29	USA	00:31:06	03:30:02	02:58:17	07:15:52
2027	1431	155	Clark Strunk	1990	M25-29	USA	00:32:33	03:37:03	02:48:32	07:18:11
2041	1436	156	Reed Clark	2379	M25-29	USA	00:42:50	03:56:46	02:21:26	07:19:28
2137	1483	157	Kevin Mathew	810	M25-29	USA	00:35:50	03:43:13	03:04:24	07:36:35
2172	1502	158	Alex Nikoukary	1296	M25-29	USA	00:39:28	03:24:24	03:19:09	07:41:21