John Ruth -
Ironman 70.3 North Carolina 2023

Quick facts

2079/1453/22All/Gender/AG

M65-69Age group

2391Bib number

USANationality


41:07	3:52:39	2:23:58	7:25:10

Compare John Ruth with other athletes!

2391 Ruth

2275 Nelson ×

66 Moore ×

1279 McCleary ×

1156 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+02:10 (20.) ●	+04:41 (1372.) ●	+04:01 (1969.) ●
Transition		00:56:14	00:15:07	-	+04:01 (24.) ●	+06:35 (1510.) ●	+06:31 (2261.) ●
Bike	17.5 km	01:41:15	00:45:01	23.32 km/h	+05:31 (26.) ●	+08:34 (1499.) ●	+07:24 (2166.) ●
Bike	17.8 km	01:42:35	00:01:20	13.5 km/h	+00:03 (21.) ●	+00:10 (1368.) ●	+00:08 (1890.) ●
Bike	21.3 km	01:51:15	00:08:40	24.23 km/h	+01:27 (26.) ●	+01:59 (1540.) ●	+01:47 (2264.) ●
Bike	21.6 km	01:52:02	00:00:47	22.98 km/h	+00:07 (27.) ●	+00:08 (1524.) ●	+00:08 (2218.) ●
Bike	53.5 km	03:21:55	01:29:53	21.29 km/h	+18:29 (27.) ●	+24:50 (1545.) ●	+22:26 (2271.) ●
Bike	82 km	04:27:56	01:06:01	25.9 km/h	+08:10 (25.) ●	+12:34 (1470.) ●	+10:50 (2113.) ●
Bike	82.2 km	04:28:20	00:00:24	30 km/h	+00:03 (26.) ●	+00:03 (1482.) ●	+00:03 (2164.) ●
Bike	90.2 km	04:45:13	00:16:53	28.43 km/h	+02:22 (27.) ●	+03:04 (1496.) ●	+02:40 (2166.) ●
Bike	91.4 km	04:48:53	00:03:40	19.64 km/h	+00:16 (20.) ●	+00:26 (1396.) ●	+00:22 (1949.) ●
Bike	91.4 km	04:48:53	03:52:39	23.57 km/h	+36:28 (27.) ●	+51:48 (1525.) ●	+45:48 (2226.) ●
Transition		05:01:12	00:12:19	-	+04:45 (28.) ●	+06:39 (1551.) ●	+06:40 (2318.) ●
Run	2.8 km	05:19:31	00:18:19	06:32 min/km	-01:49 (7.) ●	+01:49 (1189.) ●	+01:13 (1631.) ●
Run	3.3 km	05:22:00	00:02:29	04:58 min/km	-00:08 (12.) ●	+00:17 (1237.) ●	+00:12 (1716.) ●
Run	5.7 km	05:39:04	00:17:04	07:06 min/km	-00:37 (12.) ●	+02:13 (1242.) ●	+01:40 (1730.) ●
Run	10.2 km	06:08:55	00:29:51	06:38 min/km	-02:00 (9.) ●	+03:44 (1209.) ●	+02:44 (1676.) ●
Run	14.6 km	06:40:00	00:31:05	07:03 min/km	-03:09 (10.) ●	+03:11 (1136.) ●	+02:12 (1576.) ●
Run	17.1 km	06:57:20	00:17:20	06:55 min/km	-02:05 (7.) ●	+01:22 (1091.) ●	+00:51 (1511.) ●
Run	17.5 km	06:59:59	00:02:39	06:37 min/km	-00:22 (9.) ●	+00:08 (1017.) ●	+00:03 (1390.) ●
Run	20.9 km	07:25:10	00:25:11	07:24 min/km	-02:09 (9.) ●	+02:33 (1135.) ●	+01:50 (1586.) ●
Run	20.9 km	07:25:10	02:23:58	06:53 min/km	-12:19 (9.) ●	+15:17 (1169.) ●	+10:45 (1617.) ●
Total	114.2 km	07:25:10	07:25:10	15.39 km/h	+35:05 (22.) ●	+01:25:00 (1453.) ●	+01:13:45 (2079.) ●

Ovr	Gen	Div	Name	#	AG
1911	1362	17	Andrew Nichols	1730	M65-69	USA	00:32:22	03:12:41	03:00:07	07:04:07
1976	1403	18	Bill Schleining	562	M65-69	USA	00:37:40	03:32:13	02:40:22	07:11:35
1982	1407	19	Richard Leblanc	647	M65-69	USA	00:44:27	03:31:42	02:34:09	07:12:54
2020	1427	20	Steve Nelson	2275	M65-69	USA	00:39:39	03:23:33	02:52:02	07:17:41
2026	1430	21	Richard Moore	66	M65-69	USA	00:36:12	03:45:49	02:39:11	07:18:08
2079	1453	22	John Ruth	2391	M65-69	USA	00:41:07	03:52:39	02:23:58	07:25:10
2154	1493	23	Jim McCleary	1279	M65-69	USA	00:51:18	03:41:32	02:48:27	07:39:38
2162	1497	24	Ken Ferguson	1156	M65-69	USA	00:44:27	03:44:52	02:43:19	07:40:31
2167	1500	25	Kevin Whelan	797	M65-69	USA	00:38:01	03:26:54	03:12:48	07:40:41
2218	1519	26	James Mahaffey	1577	M65-69	USA	00:40:18	03:39:28	03:04:59	07:50:18