Yasmin Wade -
Ironman 70.3 North Carolina 2023

Quick facts

1431/328/56All/Gender/AG

F45-49Age group

241Bib number

USANationality


40:14	2:57:02	2:30:50	6:21:52

Compare Yasmin Wade with other athletes!

241 Wade

268 Brown ×

2079 Richardson ×

1141 Hollis ×

471 Zilahi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	+00:41 (83.) ●	+01:54 (524.) ●	+03:08 (1891.) ●
Transition		00:48:46	00:08:32	-	-00:24 (60.) ●	-00:30 (338.) ●	-00:04 (1287.) ●
Bike	17.5 km	01:24:52	00:36:06	29.09 km/h	-03:39 (37.) ●	-04:00 (159.) ●	-01:31 (1004.) ●
Bike	17.8 km	01:26:11	00:01:19	13.67 km/h	+00:02 (74.) ●	+00:03 (448.) ●	+00:07 (1829.) ●
Bike	21.3 km	01:32:54	00:06:43	31.27 km/h	-00:29 (44.) ●	-00:35 (199.) ●	-00:10 (1157.) ●
Bike	21.6 km	01:33:29	00:00:35	30.86 km/h	-00:04 (27.) ●	-00:05 (126.) ●	-00:04 (867.) ●
Bike	53.5 km	02:38:12	01:04:43	29.58 km/h	-06:12 (37.) ●	-07:39 (187.) ●	-02:44 (1077.) ●
Bike	82 km	03:29:00	00:50:48	33.66 km/h	-06:36 (24.) ●	-08:00 (111.) ●	-04:23 (781.) ●
Bike	82.2 km	03:29:19	00:00:19	37.89 km/h	-00:02 (12.) ●	-00:03 (49.) ●	-00:02 (472.) ●
Bike	90.2 km	03:42:41	00:13:22	35.91 km/h	-01:22 (28.) ●	-01:39 (119.) ●	-00:51 (799.) ●
Bike	91.4 km	03:45:48	00:03:07	23.1 km/h	-00:20 (34.) ●	-00:21 (174.) ●	-00:11 (1001.) ●
Bike	91.4 km	03:45:48	02:57:02	30.98 km/h	-18:42 (33.) ●	-22:19 (153.) ●	-09:49 (950.) ●
Transition		03:51:02	00:05:14	-	-00:40 (48.) ●	-00:41 (312.) ●	-00:25 (1196.) ●
Run	2.8 km	04:10:21	00:19:19	06:53 min/km	+00:43 (73.) ●	+00:49 (453.) ●	+02:13 (1812.) ●
Run	3.3 km	04:12:59	00:02:38	05:16 min/km	+00:10 (84.) ●	+00:11 (508.) ●	+00:21 (1905.) ●
Run	5.7 km	04:30:31	00:17:32	07:18 min/km	+00:54 (78.) ●	+00:56 (468.) ●	+02:08 (1813.) ●
Run	10.2 km	05:03:25	00:32:54	07:18 min/km	+03:16 (86.) ●	+03:33 (512.) ●	+05:47 (1917.) ●
Run	14.6 km	05:35:38	00:32:13	07:19 min/km	+00:57 (73.) ●	+01:07 (426.) ●	+03:20 (1672.) ●
Run	17.1 km	05:53:56	00:18:18	07:19 min/km	+00:38 (74.) ●	+00:39 (429.) ●	+01:49 (1658.) ●
Run	17.5 km	05:56:43	00:02:47	06:57 min/km	+00:01 (65.) ●	±00:00 (391.) ●	+00:11 (1537.) ●
Run	20.9 km	06:21:52	00:25:09	07:23 min/km	+00:26 (68.) ●	+00:22 (407.) ●	+01:48 (1577.) ●
Run	20.9 km	06:21:52	02:30:50	07:13 min/km	+07:05 (78.) ●	+07:37 (443.) ●	+17:37 (1751.) ●
Total	114.2 km	06:21:52	06:21:52	17.94 km/h	-12:00 (56.) ●	-13:59 (328.) ●	+10:27 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1355	296	51	Katy Nicholas	1961	F45-49	USA	00:37:20	02:56:37	02:27:41	06:16:23
1363	299	52	Amy Alheim	1386	F45-49	USA	00:36:11	03:01:11	02:24:25	06:16:55
1379	304	53	Carissa Wiand	2171	F45-49	USA	00:34:28	03:23:51	02:02:24	06:18:17
1411	319	54	Kelly Brown	268	F45-49	USA	00:43:54	03:04:09	02:18:09	06:20:34
1423	326	55	Stephanie Richardson	2079	F45-49	USA	00:37:58	03:22:51	02:02:18	06:21:13
1431	328	56	Yasmin Wade	241	F45-49	USA	00:40:14	02:57:02	02:30:50	06:21:52
1437	332	57	Stephanie Hollis	1141	F45-49	USA	00:32:03	03:00:29	02:30:33	06:22:21
1456	339	58	Zsuzsanna Zilahi	471	F45-49	HUN	00:43:22	03:24:42	02:01:44	06:23:27
1457	340	59	Andrea Gulliksen	1428	F45-49	USA	00:39:36	03:21:35	02:05:19	06:23:30
1479	349	60	Frances Recari	1480	F45-49	GTM	00:35:42	03:13:35	02:19:37	06:24:41