Patrick Good -
Ironman 70.3 North Carolina 2023

Quick facts

962/776/113All/Gender/AG

M30-34Age group

2412Bib number

USANationality


40:00	2:59:35	1:59:27	5:51:23

Compare Patrick Good with other athletes!

2412 Good

1624 Rosales ×

1371 Buell ×

1570 Lawrence ×

654 Scannella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+04:42 (189.) ●	+03:34 (1319.) ●	+02:54 (1873.) ●
Transition		00:46:35	00:06:35	-	-01:22 (68.) ●	-01:57 (433.) ●	-02:01 (630.) ●
Bike	17.5 km	01:22:15	00:35:40	29.44 km/h	-00:17 (105.) ●	-00:47 (761.) ●	-01:57 (908.) ●
Bike	17.8 km	01:23:25	00:01:10	15.43 km/h	+00:02 (118.) ●	±00:00 (847.) ●	-00:02 (1056.) ●
Bike	21.3 km	01:29:46	00:06:21	33.07 km/h	-00:18 (91.) ●	-00:20 (677.) ●	-00:32 (782.) ●
Bike	21.6 km	01:30:19	00:00:33	32.73 km/h	-00:02 (73.) ●	-00:06 (479.) ●	-00:06 (546.) ●
Bike	53.5 km	02:33:18	01:02:59	30.39 km/h	-01:30 (94.) ●	-02:04 (762.) ●	-04:28 (927.) ●
Bike	82 km	03:28:22	00:55:04	31.05 km/h	+02:12 (139.) ●	+01:37 (1013.) ●	-00:07 (1306.) ●
Bike	82.2 km	03:28:42	00:00:20	36 km/h	±00:00 (115.) ●	-00:01 (835.) ●	-00:01 (1039.) ●
Bike	90.2 km	03:43:06	00:14:24	33.33 km/h	+00:40 (148.) ●	+00:35 (1080.) ●	+00:11 (1395.) ●
Bike	91.4 km	03:46:10	00:03:04	23.48 km/h	-00:04 (104.) ●	-00:10 (732.) ●	-00:14 (895.) ●
Bike	91.4 km	03:46:10	02:59:35	30.54 km/h	+00:43 (114.) ●	-01:16 (850.) ●	-07:16 (1050.) ●
Transition		03:51:56	00:05:46	-	+00:39 (137.) ●	+00:06 (961.) ●	+00:07 (1411.) ●
Run	2.8 km	04:07:04	00:15:08	05:24 min/km	-00:24 (93.) ●	-01:22 (587.) ●	-01:58 (731.) ●
Run	3.3 km	04:09:11	00:02:07	04:14 min/km	+00:01 (117.) ●	-00:05 (751.) ●	-00:10 (958.) ●
Run	5.7 km	04:23:14	00:14:03	05:51 min/km	-00:08 (108.) ●	-00:48 (711.) ●	-01:21 (904.) ●
Run	10.2 km	04:47:05	00:23:51	05:18 min/km	-00:57 (96.) ●	-02:16 (613.) ●	-03:16 (771.) ●
Run	14.6 km	05:13:09	00:26:04	05:55 min/km	-00:19 (110.) ●	-01:50 (716.) ●	-02:49 (914.) ●
Run	17.1 km	05:28:13	00:15:04	06:01 min/km	-00:03 (115.) ●	-00:54 (733.) ●	-01:25 (950.) ●
Run	17.5 km	05:30:32	00:02:19	05:47 min/km	-00:04 (109.) ●	-00:12 (693.) ●	-00:17 (897.) ●
Run	20.9 km	05:51:23	00:20:51	06:07 min/km	-00:27 (108.) ●	-01:47 (661.) ●	-02:30 (856.) ●
Run	20.9 km	05:51:23	01:59:27	05:42 min/km	-02:21 (110.) ●	-09:14 (660.) ●	-13:46 (845.) ●
Total	114.2 km	05:51:23	05:51:23	19.5 km/h	+02:21 (113.) ●	-08:47 (776.) ●	-20:02 (962.) ●

Ovr	Gen	Div	Name	#	AG
909	736	108	Antoine le Blanc	1905	M30-34	USA	00:38:09	03:02:13	01:56:28	05:48:54
914	740	109	Cameron Ford	1026	M30-34	USA	00:31:57	02:57:50	02:09:40	05:49:19
920	743	110	David Oday	2356	M30-34	USA	00:41:11	02:58:24	01:59:17	05:49:28
942	759	111	Javier Rosales	1624	M30-34	VEN	00:35:21	02:56:32	02:08:31	05:50:14
953	768	112	Timothy Buell	1371	M30-34	USA	00:34:41	02:54:53	02:06:47	05:50:52
962	776	113	Patrick Good	2412	M30-34	USA	00:40:00	02:59:35	01:59:27	05:51:23
1013	810	114	Jacob Lawrence	1570	M30-34	USA	00:39:08	03:06:41	01:55:51	05:54:10
1015	812	115	Chris Scannella	654	M30-34	USA	00:33:44	03:10:43	01:54:27	05:54:13
1022	818	116	Scott Andermann	737	M30-34	USA	00:31:27	02:41:46	02:22:33	05:54:34
1038	827	117	Chandler Bryant	1694	M30-34	USA	00:33:11	03:08:51	01:58:08	05:55:13