Grace Paley -
Ironman 70.3 North Carolina 2023
Quick facts
1817/454/65All/Gender/AG
F25-29Age group
2439Bib number
USANationality
34:45 | 3:25:23 | 2:45:36 | 6:54:04 |
Compare Grace Paley with other athletes!
2439 Paley
1310 Papili ×
2190 Osterday ×
1536 Ardovitch ×
955 Geinosky ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -01:09 (36.) ● | -03:35 (167.) ● | -02:21 (800.) ● |
Transition | 00:37:31 | 00:02:46 | - | -05:57 (2.) ● | -06:16 (10.) ● | -05:50 (37.) ● | |
Bike | 17.5 km | 01:22:28 | 00:44:57 | 23.36 km/h | +05:18 (75.) ● | +04:51 (608.) ● | +07:20 (2162.) ● |
Bike | 17.8 km | 01:23:43 | 00:01:15 | 14.4 km/h | +00:01 (41.) ● | -00:01 (330.) ● | +00:03 (1535.) ● |
Bike | 21.3 km | 01:30:52 | 00:07:09 | 29.37 km/h | -00:04 (44.) ● | -00:09 (342.) ● | +00:16 (1575.) ● |
Bike | 21.6 km | 01:31:33 | 00:00:41 | 26.34 km/h | +00:02 (64.) ● | +00:01 (464.) ● | +00:02 (1847.) ● |
Bike | 53.5 km | 02:43:14 | 01:11:41 | 26.7 km/h | +00:08 (49.) ● | -00:41 (370.) ● | +04:14 (1600.) ● |
Bike | 82 km | 03:43:20 | 01:00:06 | 28.45 km/h | +00:35 (50.) ● | +01:18 (427.) ● | +04:55 (1756.) ● |
Bike | 82.2 km | 03:43:43 | 00:00:23 | 31.3 km/h | +00:01 (69.) ● | +00:01 (584.) ● | +00:02 (2070.) ● |
Bike | 90.2 km | 03:59:10 | 00:15:27 | 31.07 km/h | +00:20 (51.) ● | +00:26 (466.) ● | +01:14 (1858.) ● |
Bike | 91.4 km | 04:02:54 | 00:03:44 | 19.29 km/h | +00:20 (70.) ● | +00:16 (534.) ● | +00:26 (2020.) ● |
Bike | 91.4 km | 04:02:54 | 03:25:23 | 26.7 km/h | +06:41 (57.) ● | +06:02 (440.) ● | +18:32 (1785.) ● |
Transition | 04:08:28 | 00:05:34 | - | +00:03 (50.) ● | -00:21 (359.) ● | -00:05 (1335.) ● | |
Run | 2.8 km | 04:28:54 | 00:20:26 | 07:17 min/km | +03:35 (78.) ● | +01:56 (523.) ● | +03:20 (1964.) ● |
Run | 3.3 km | 04:31:22 | 00:02:28 | 04:56 min/km | +00:10 (61.) ● | +00:01 (432.) ● | +00:11 (1703.) ● |
Run | 5.7 km | 04:50:09 | 00:18:47 | 07:49 min/km | +03:21 (75.) ● | +02:11 (533.) ● | +03:23 (1984.) ● |
Run | 10.2 km | 05:21:53 | 00:31:44 | 07:03 min/km | +04:49 (71.) ● | +02:23 (471.) ● | +04:37 (1834.) ● |
Run | 14.6 km | 05:56:22 | 00:34:29 | 07:50 min/km | +05:50 (70.) ● | +03:23 (492.) ● | +05:36 (1863.) ● |
Run | 17.1 km | 06:18:46 | 00:22:24 | 08:57 min/km | +05:55 (81.) ● | +04:45 (636.) ● | +05:55 (2168.) ● |
Run | 17.5 km | 06:22:16 | 00:03:30 | 08:45 min/km | +00:53 (79.) ● | +00:43 (615.) ● | +00:54 (2112.) ● |
Run | 20.9 km | 06:54:04 | 00:31:48 | 09:21 min/km | +08:52 (83.) ● | +07:01 (653.) ● | +08:27 (2205.) ● |
Run | 20.9 km | 06:54:04 | 02:45:36 | 07:55 min/km | +33:25 (78.) ● | +22:23 (550.) ● | +32:23 (2008.) ● |
Total | 114.2 km | 06:54:04 | 06:54:04 | 16.55 km/h | +33:03 (65.) ● | +18:13 (454.) ● | +42:39 (1817.) ● |