Michael Yaremko -
Ironman 70.3 North Carolina 2023

Quick facts

392/342/56All/Gender/AG

M30-34Age group

2447Bib number

CANNationality


34:12	2:39:38	1:54:20	5:16:49

Compare Michael Yaremko with other athletes!

2447 Yaremko

1040 Mannino ×

2188 Hauck ×

2484 Reynolds ×

1663 Kirby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-01:06 (94.) ●	-02:14 (533.) ●	-02:54 (681.) ●
Transition		00:39:33	00:05:21	-	-02:36 (27.) ●	-03:11 (162.) ●	-03:15 (235.) ●
Bike	17.5 km	01:12:28	00:32:55	31.9 km/h	-03:02 (56.) ●	-03:32 (372.) ●	-04:42 (401.) ●
Bike	17.8 km	01:13:30	00:01:02	17.42 km/h	-00:06 (44.) ●	-00:08 (300.) ●	-00:10 (332.) ●
Bike	21.3 km	01:19:21	00:05:51	35.9 km/h	-00:48 (45.) ●	-00:50 (294.) ●	-01:02 (311.) ●
Bike	21.6 km	01:19:52	00:00:31	34.84 km/h	-00:04 (36.) ●	-00:08 (233.) ●	-00:08 (255.) ●
Bike	53.5 km	02:16:03	00:56:11	34.07 km/h	-08:18 (45.) ●	-08:52 (292.) ●	-11:16 (312.) ●
Bike	82 km	03:03:15	00:47:12	36.23 km/h	-05:40 (48.) ●	-06:15 (326.) ●	-07:59 (353.) ●
Bike	82.2 km	03:03:34	00:00:19	37.89 km/h	-00:01 (61.) ●	-00:02 (422.) ●	-00:02 (481.) ●
Bike	90.2 km	03:16:25	00:12:51	37.35 km/h	-00:53 (60.) ●	-00:58 (453.) ●	-01:22 (506.) ●
Bike	91.4 km	03:19:11	00:02:46	26.02 km/h	-00:22 (41.) ●	-00:28 (246.) ●	-00:32 (265.) ●
Bike	91.4 km	03:19:11	02:39:38	34.35 km/h	-19:14 (49.) ●	-21:13 (321.) ●	-27:13 (345.) ●
Transition		03:22:29	00:03:18	-	-01:49 (44.) ●	-02:22 (264.) ●	-02:21 (400.) ●
Run	2.8 km	03:35:40	00:13:11	04:42 min/km	-02:21 (43.) ●	-03:19 (205.) ●	-03:55 (231.) ●
Run	3.3 km	03:37:30	00:01:50	03:40 min/km	-00:16 (51.) ●	-00:22 (277.) ●	-00:27 (319.) ●
Run	5.7 km	03:49:47	00:12:17	05:07 min/km	-01:54 (50.) ●	-02:34 (299.) ●	-03:07 (349.) ●
Run	10.2 km	04:11:31	00:21:44	04:49 min/km	-03:04 (58.) ●	-04:23 (354.) ●	-05:23 (428.) ●
Run	14.6 km	04:37:43	00:26:12	05:57 min/km	-00:11 (112.) ●	-01:42 (727.) ●	-02:41 (930.) ●
Run	17.1 km	04:52:36	00:14:53	05:57 min/km	-00:14 (106.) ●	-01:05 (694.) ●	-01:36 (899.) ●
Run	17.5 km	04:55:32	00:02:56	07:20 min/km	+00:33 (174.) ●	+00:25 (1216.) ●	+00:20 (1705.) ●
Run	20.9 km	05:16:49	00:21:17	06:15 min/km	-00:01 (114.) ●	-01:21 (714.) ●	-02:04 (933.) ●
Run	20.9 km	05:16:49	01:54:20	05:28 min/km	-07:28 (77.) ●	-14:21 (518.) ●	-18:53 (651.) ●
Total	114.2 km	05:16:49	05:16:49	21.63 km/h	-32:13 (56.) ●	-43:21 (342.) ●	-54:36 (392.) ●

Ovr	Gen	Div	Name	#	AG
374	330	51	Alec Davison	2337	M30-34	USA	00:34:02	02:43:16	01:43:48	05:15:19
375	331	52	Robert Larue	234	M30-34	USA	00:39:16	02:33:51	01:52:19	05:15:26
382	336	53	Ryan Lifland	1260	M30-34	USA	00:30:23	02:50:17	01:43:37	05:16:10
386	338	54	Chris Mannino	1040	M30-34	USA	00:35:11	02:38:29	01:51:18	05:16:24
390	340	55	Scott Hauck	2188	M30-34	USA	00:34:07	02:41:01	01:51:20	05:16:39
392	342	56	Michael Yaremko	2447	M30-34	CAN	00:34:12	02:39:38	01:54:20	05:16:49
419	360	57	Evan Reynolds	2484	M30-34	USA	00:35:49	02:46:07	01:45:18	05:18:51
428	368	58	Lake Kirby	1663	M30-34	USA	00:35:27	02:37:07	01:56:58	05:19:17
436	373	59	Michael Cunningham	1111	M30-34	USA	00:32:31	02:46:40	01:49:05	05:19:52
449	384	60	Dan Weisleder	1585	M30-34	VEN	00:40:02	02:54:35	01:37:45	05:21:06