Emily Crespo -
Ironman 70.3 North Carolina 2023

Quick facts

2028/543/89All/Gender/AG

F45-49Age group

2466Bib number

USANationality


38:24	3:44:15	2:34:23	7:18:12

Compare Emily Crespo with other athletes!

2466 Crespo

2114 Fulghum ×

944 Noell ×

608 Kang ×

1087 Granville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-01:09 (65.) ●	+00:04 (433.) ●	+01:18 (1652.) ●
Transition		00:50:28	00:12:04	-	+03:08 (100.) ●	+03:02 (613.) ●	+03:28 (2053.) ●
Bike	17.5 km	01:34:48	00:44:20	23.68 km/h	+04:35 (100.) ●	+04:14 (594.) ●	+06:43 (2123.) ●
Bike	17.8 km	01:36:13	00:01:25	12.71 km/h	+00:08 (99.) ●	+00:09 (602.) ●	+00:13 (2152.) ●
Bike	21.3 km	01:44:23	00:08:10	25.71 km/h	+00:58 (99.) ●	+00:52 (598.) ●	+01:17 (2149.) ●
Bike	21.6 km	01:45:12	00:00:49	22.04 km/h	+00:10 (112.) ●	+00:09 (673.) ●	+00:10 (2287.) ●
Bike	53.5 km	03:08:10	01:22:58	23.07 km/h	+12:03 (103.) ●	+10:36 (593.) ●	+15:31 (2132.) ●
Bike	82 km	04:12:36	01:04:26	26.54 km/h	+07:02 (97.) ●	+05:38 (557.) ●	+09:15 (2044.) ●
Bike	82.2 km	04:12:58	00:00:22	32.73 km/h	+00:01 (76.) ●	±00:00 (395.) ●	+00:01 (1669.) ●
Bike	90.2 km	04:30:28	00:17:30	27.43 km/h	+02:46 (107.) ●	+02:29 (651.) ●	+03:17 (2230.) ●
Bike	91.4 km	04:34:43	00:04:15	16.94 km/h	+00:48 (108.) ●	+00:47 (679.) ●	+00:57 (2274.) ●
Bike	91.4 km	04:34:43	03:44:15	24.45 km/h	+28:31 (100.) ●	+24:54 (593.) ●	+37:24 (2135.) ●
Transition		04:43:49	00:09:06	-	+03:12 (107.) ●	+03:11 (649.) ●	+03:27 (2160.) ●
Run	2.8 km	05:03:25	00:19:36	07:00 min/km	+01:00 (76.) ●	+01:06 (470.) ●	+02:30 (1855.) ●
Run	3.3 km	05:05:48	00:02:23	04:46 min/km	-00:05 (61.) ●	-00:04 (385.) ●	+00:06 (1564.) ●
Run	5.7 km	05:23:27	00:17:39	07:21 min/km	+01:01 (79.) ●	+01:03 (470.) ●	+02:15 (1826.) ●
Run	10.2 km	05:56:04	00:32:37	07:14 min/km	+02:59 (81.) ●	+03:16 (498.) ●	+05:30 (1889.) ●
Run	14.6 km	06:31:02	00:34:58	07:56 min/km	+03:42 (86.) ●	+03:52 (507.) ●	+06:05 (1902.) ●
Run	17.1 km	06:48:25	00:17:23	06:57 min/km	-00:17 (61.) ●	-00:16 (379.) ●	+00:54 (1520.) ●
Run	17.5 km	06:51:30	00:03:05	07:42 min/km	+00:19 (84.) ●	+00:18 (490.) ●	+00:29 (1817.) ●
Run	20.9 km	07:18:12	00:26:42	07:51 min/km	+01:59 (83.) ●	+01:55 (476.) ●	+03:21 (1780.) ●
Run	20.9 km	07:18:12	02:34:23	07:23 min/km	+10:38 (79.) ●	+11:10 (468.) ●	+21:10 (1819.) ●
Total	114.2 km	07:18:12	07:18:12	15.64 km/h	+44:20 (89.) ●	+42:21 (543.) ●	+01:06:47 (2028.) ●

Ovr	Gen	Div	Name	#	AG
1882	489	84	Kerry Blackmer	306	F45-49	USA	00:39:39	03:29:22	02:38:13	07:01:47
1949	509	85	Catrina Ralston	503	F45-49	USA	00:45:35	03:40:53	02:21:10	07:07:48
1990	527	86	Sara Hughes	62	F45-49	USA	00:37:17	03:48:42	02:27:46	07:14:03
1993	530	87	Alison Fulghum	2114	F45-49	USA	00:36:05	03:21:56	02:59:29	07:14:45
2007	536	88	Betty Noell	944	F45-49	USA	00:36:22	03:49:53	02:34:24	07:16:18
2028	543	89	Emily Crespo	2466	F45-49	USA	00:38:24	03:44:15	02:34:23	07:18:12
2047	554	90	Ja Yeong Kang	608	F45-49	USA	00:39:40	03:30:46	02:54:30	07:19:39
2059	560	91	Tina Granville	1087	F45-49	USA	00:49:21	03:27:51	02:50:50	07:22:57
2060	561	92	Aleah Farmer	1277	F45-49	CAN	00:52:04	03:27:13	02:40:48	07:22:59
2068	567	93	Malissa Yabut	772	F45-49	USA	00:41:25	03:45:18	02:38:51	07:23:58