Sergio Posada -
Ironman 70.3 North Carolina 2023

Quick facts

1249/961/7All/Gender/AG

M65-69Age group

2495Bib number

USANationality


46:50	2:31:56	2:26:28	6:08:51

Compare Sergio Posada with other athletes!

2495 Posada

1479 Guerra ×

331 Marek ×

436 Vnuk ×

476 Longacre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+07:53 (26.) ●	+10:24 (1515.) ●	+09:44 (2238.) ●
Transition		01:01:39	00:14:49	-	+03:43 (23.) ●	+06:17 (1502.) ●	+06:13 (2252.) ●
Bike	17.5 km	01:33:44	00:32:05	32.73 km/h	-07:25 (2.) ●	-04:22 (273.) ●	-05:32 (291.) ●
Bike	17.8 km	01:34:53	00:01:09	15.65 km/h	-00:08 (6.) ●	-00:01 (721.) ●	-00:03 (877.) ●
Bike	21.3 km	01:40:46	00:05:53	35.69 km/h	-01:20 (2.) ●	-00:48 (312.) ●	-01:00 (330.) ●
Bike	21.6 km	01:41:17	00:00:31	34.84 km/h	-00:09 (1.) ●	-00:08 (205.) ●	-00:08 (223.) ●
Bike	53.5 km	02:35:37	00:54:20	35.23 km/h	-17:04 (1.) ●	-10:43 (175.) ●	-13:07 (184.) ●
Bike	82 km	03:19:09	00:43:32	39.28 km/h	-14:19 (1.) ●	-09:55 (53.) ●	-11:39 (54.) ●
Bike	82.2 km	03:19:28	00:00:19	37.89 km/h	-00:02 (2.) ●	-00:02 (304.) ●	-00:02 (333.) ●
Bike	90.2 km	03:31:03	00:11:35	41.44 km/h	-02:56 (1.) ●	-02:14 (73.) ●	-02:38 (74.) ●
Bike	91.4 km	03:33:35	00:02:32	28.42 km/h	-00:52 (1.) ●	-00:42 (43.) ●	-00:46 (44.) ●
Bike	91.4 km	03:33:35	02:31:56	36.09 km/h	-44:15 (1.) ●	-28:55 (133.) ●	-34:55 (138.) ●
Transition		03:42:23	00:08:48	-	+01:14 (18.) ●	+03:08 (1428.) ●	+03:09 (2124.) ●
Run	2.8 km	04:06:44	00:24:21	08:41 min/km	+04:13 (27.) ●	+07:51 (1534.) ●	+07:15 (2257.) ●
Run	3.3 km	04:09:18	00:02:34	05:08 min/km	-00:03 (15.) ●	+00:22 (1301.) ●	+00:17 (1826.) ●
Run	5.7 km	04:26:10	00:16:52	07:01 min/km	-00:49 (11.) ●	+02:01 (1221.) ●	+01:28 (1693.) ●
Run	10.2 km	04:56:13	00:30:03	06:40 min/km	-01:48 (10.) ●	+03:56 (1216.) ●	+02:56 (1691.) ●
Run	14.6 km	05:27:18	00:31:05	07:03 min/km	-03:09 (9.) ●	+03:11 (1135.) ●	+02:12 (1575.) ●
Run	17.1 km	05:44:57	00:17:39	07:03 min/km	-01:46 (9.) ●	+01:41 (1118.) ●	+01:10 (1556.) ●
Run	17.5 km	05:47:31	00:02:34	06:25 min/km	-00:27 (7.) ●	+00:03 (938.) ●	-00:02 (1270.) ●
Run	20.9 km	06:08:51	00:21:20	06:16 min/km	-06:00 (2.) ●	-01:18 (719.) ●	-02:01 (941.) ●
Run	20.9 km	06:08:51	02:26:28	07:00 min/km	-09:49 (10.) ●	+17:47 (1204.) ●	+13:15 (1667.) ●
Total	114.2 km	06:08:51	06:08:51	18.58 km/h	-41:14 (7.) ●	+08:41 (961.) ●	-02:34 (1249.) ●

Ovr	Gen	Div	Name	#	AG
311	279	1	Mark Mulder	377	M65-69	USA	00:31:59	02:33:36	01:55:36	05:10:12
521	437	2	Bruce Geltman	1160	M65-69	USA	00:32:36	02:39:46	02:01:25	05:25:08
884	717	3	Bill Edwards	2456	M65-69	USA	00:32:15	02:54:11	02:07:06	05:47:24
1143	894	4	Edward Schmiech	1451	M65-69	USA	00:32:58	02:51:28	02:23:33	06:01:43
1166	905	5	Oscar Guerra	1479	M65-69	GTM	00:34:53	03:00:29	02:09:00	06:02:57
1174	911	6	David Marek	331	M65-69	USA	00:40:52	02:50:03	02:20:30	06:03:34
1249	961	7	Sergio Posada	2495	M65-69	USA	00:46:50	02:31:56	02:26:28	06:08:51
1273	974	8	Steve Vnuk	436	M65-69	USA	00:36:24	03:07:18	02:14:46	06:10:39
1510	1112	9	David Longacre	476	M65-69	USA	00:34:32	03:01:28	02:34:40	06:27:01
1597	1178	10	Kevin Lancer	221	M65-69	USA	00:34:16	03:29:20	02:17:14	06:34:27