Matt Ferguson -
Ironman 70.3 North Carolina 2023

  Quick facts

734/607/74All/Gender/AG

M50-54Age group

2496Bib number

USANationality

35:242:41:042:12:53 5:39:02

  Compare Matt Ferguson with other athletes!

2496 Ferguson
172 Duval × 
192 Marshalek × 
881 Lawson × 
521 Naranjo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:24 00:35:2401:51 min/100m-02:00 (85.) -01:02 (760.) -01:42 (992.)
Transition 00:41:11 00:05:47 - -03:16 (24.) -02:45 (236.) -02:49 (345.)
Bike17.5 km 01:14:12 00:33:0131.8 km/h-03:12 (56.) -03:26 (382.) -04:36 (416.)
Bike17.8 km 01:15:14 00:01:0217.42 km/h-00:08 (39.) -00:08 (318.) -00:10 (355.)
Bike21.3 km 01:21:14 00:06:0035 km/h-00:39 (55.) -00:41 (390.) -00:53 (431.)
Bike21.6 km 01:21:47 00:00:3332.73 km/h-00:03 (67.) -00:06 (486.) -00:06 (553.)
Bike53.5 km 02:19:30 00:57:4333.16 km/h-06:36 (51.) -07:20 (396.) -09:44 (436.)
Bike82 km 03:06:36 00:47:0636.31 km/h-05:48 (47.) -06:21 (317.) -08:05 (342.)
Bike82.2 km 03:06:54 00:00:1840 km/h-00:02 (29.) -00:03 (235.) -00:03 (256.)
Bike90.2 km 03:19:29 00:12:3538.15 km/h-01:09 (51.) -01:14 (363.) -01:38 (395.)
Bike91.4 km 03:22:15 00:02:4626.02 km/h-00:27 (35.) -00:28 (252.) -00:32 (271.)
Bike91.4 km 03:22:15 02:41:0434.05 km/h-18:04 (50.) -19:47 (353.) -25:47 (382.)
Transition 03:26:09 00:03:54 - -02:00 (45.) -01:46 (435.) -01:45 (636.)
Run2.8 km 03:40:17 00:14:0805:02 min/km-02:58 (35.) -02:22 (365.) -02:58 (429.)
Run3.3 km 03:42:12 00:01:5503:50 min/km-00:21 (43.) -00:17 (397.) -00:22 (471.)
Run5.7 km 03:54:51 00:12:3905:16 min/km-02:45 (42.) -02:12 (379.) -02:45 (454.)
Run10.2 km 04:17:05 00:22:1404:56 min/km-04:51 (45.) -03:53 (409.) -04:53 (497.)
Run14.6 km 04:47:34 00:30:2906:55 min/km+01:18 (129.) +02:35 (1106.) +01:36 (1534.)
Run17.1 km 05:07:02 00:19:2807:47 min/km+02:48 (152.) +03:30 (1289.) +02:59 (1832.)
Run17.5 km 05:10:03 00:03:0107:32 min/km+00:22 (146.) +00:30 (1248.) +00:25 (1766.)
Run20.9 km 05:39:02 00:28:5908:31 min/km+05:12 (162.) +06:21 (1397.) +05:38 (2022.)
Run20.9 km 05:39:02 02:12:5306:21 min/km-01:15 (114.) +04:12 (982.) -00:20 (1332.)
Total 114.2 km 05:39:02 05:39:0220.21 km/h-26:35 (74.) -21:08 (607.) -32:23 (734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance