Ashley George -
Ironman 70.3 North Carolina 2023
Quick facts
2266/661/66All/Gender/AG
F35-39Age group
2498Bib number
USANationality
38:01 | 4:08:43 | 3:02:15 | 8:05:39 |
Compare Ashley George with other athletes!
2498 George
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1300 Littlewolf ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -00:23 (41.) ● | -00:19 (409.) ● | +00:55 (1575.) ● |
Transition | 00:47:44 | 00:09:43 | - | +00:53 (45.) ● | +00:41 (453.) ● | +01:07 (1619.) ● | |
Bike | 17.5 km | 01:31:41 | 00:43:57 | 23.89 km/h | +03:05 (57.) ● | +03:51 (579.) ● | +06:20 (2093.) ● |
Bike | 17.8 km | 01:33:01 | 00:01:20 | 13.5 km/h | +00:04 (49.) ● | +00:04 (494.) ● | +00:08 (1912.) ● |
Bike | 21.3 km | 01:51:52 | 00:18:51 | 11.14 km/h | +11:24 (71.) ● | +11:33 (712.) ● | +11:58 (2338.) ● |
Bike | 21.6 km | 01:52:39 | 00:00:47 | 22.98 km/h | +00:07 (60.) ● | +00:07 (645.) ● | +00:08 (2234.) ● |
Bike | 53.5 km | 03:17:00 | 01:24:21 | 22.69 km/h | +11:38 (58.) ● | +11:59 (616.) ● | +16:54 (2178.) ● |
Bike | 82 km | 04:35:03 | 01:18:03 | 21.91 km/h | +18:24 (67.) ● | +19:15 (700.) ● | +22:52 (2316.) ● |
Bike | 82.2 km | 04:35:26 | 00:00:23 | 31.3 km/h | +00:01 (59.) ● | +00:01 (583.) ● | +00:02 (2069.) ● |
Bike | 90.2 km | 04:52:22 | 00:16:56 | 28.35 km/h | +01:53 (60.) ● | +01:55 (619.) ● | +02:43 (2173.) ● |
Bike | 91.4 km | 04:56:27 | 00:04:05 | 17.63 km/h | +00:42 (68.) ● | +00:37 (654.) ● | +00:47 (2230.) ● |
Bike | 91.4 km | 04:56:27 | 04:08:43 | 22.05 km/h | +47:18 (65.) ● | +49:22 (684.) ● | +01:01:52 (2300.) ● |
Transition | 05:03:24 | 00:06:57 | - | +01:30 (55.) ● | +01:02 (522.) ● | +01:18 (1784.) ● | |
Run | 2.8 km | 05:29:04 | 00:25:40 | 09:10 min/km | +08:12 (69.) ● | +07:10 (683.) ● | +08:34 (2294.) ● |
Run | 3.3 km | 05:32:07 | 00:03:03 | 06:06 min/km | +00:45 (66.) ● | +00:36 (628.) ● | +00:46 (2178.) ● |
Run | 5.7 km | 05:50:51 | 00:18:44 | 07:48 min/km | +03:07 (57.) ● | +02:08 (525.) ● | +03:20 (1974.) ● |
Run | 10.2 km | 06:27:48 | 00:36:57 | 08:12 min/km | +09:16 (63.) ● | +07:36 (623.) ● | +09:50 (2181.) ● |
Run | 14.6 km | 07:08:03 | 00:40:15 | 09:08 min/km | +11:19 (68.) ● | +09:09 (639.) ● | +11:22 (2196.) ● |
Run | 17.1 km | 07:30:23 | 00:22:20 | 08:55 min/km | +05:57 (67.) ● | +04:41 (632.) ● | +05:51 (2160.) ● |
Run | 17.5 km | 07:33:52 | 00:03:29 | 08:42 min/km | +00:52 (64.) ● | +00:42 (610.) ● | +00:53 (2107.) ● |
Run | 20.9 km | 08:05:39 | 00:31:47 | 09:20 min/km | +08:31 (66.) ● | +07:00 (650.) ● | +08:26 (2202.) ● |
Run | 20.9 km | 08:05:39 | 03:02:15 | 08:43 min/km | +47:59 (66.) ● | +39:02 (640.) ● | +49:02 (2204.) ● |
Total | 114.2 km | 08:05:39 | 08:05:39 | 14.11 km/h | +01:37:17 (66.) ● | +01:29:48 (661.) ● | +01:54:14 (2266.) ● |