W. Patrick Gale -
Ironman 70.3 North Carolina 2023

Quick facts

2204/1513/187All/Gender/AG

M50-54Age group

2500Bib number

USANationality


36:05	3:52:07	2:53:39	7:47:16

Compare W. Patrick Gale with other athletes!

2500 Gale

111 Fernandez ×

1140 Holdridge ×

50 Vemparala ×

705 Lafferty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-01:19 (100.) ●	-00:21 (884.) ●	-01:01 (1160.) ●
Transition		00:54:03	00:17:58	-	+08:55 (192.) ●	+09:26 (1549.) ●	+09:22 (2318.) ●
Bike	17.5 km	01:54:50	01:00:47	17.27 km/h	+24:34 (196.) ●	+24:20 (1566.) ●	+23:10 (2338.) ●
Bike	17.8 km	01:56:07	00:01:17	14.03 km/h	+00:07 (159.) ●	+00:07 (1270.) ●	+00:05 (1699.) ●
Bike	21.3 km	02:03:32	00:07:25	28.31 km/h	+00:46 (166.) ●	+00:44 (1324.) ●	+00:32 (1781.) ●
Bike	21.6 km	02:04:12	00:00:40	27 km/h	+00:04 (159.) ●	+00:01 (1257.) ●	+00:01 (1699.) ●
Bike	53.5 km	03:21:11	01:16:59	24.86 km/h	+12:40 (175.) ●	+11:56 (1359.) ●	+09:32 (1887.) ●
Bike	82 km	04:27:48	01:06:37	25.67 km/h	+13:43 (189.) ●	+13:10 (1483.) ●	+11:26 (2140.) ●
Bike	82.2 km	04:28:09	00:00:21	34.29 km/h	+00:01 (142.) ●	±00:00 (1082.) ●	±00:00 (1418.) ●
Bike	90.2 km	04:42:49	00:14:40	32.73 km/h	+00:56 (154.) ●	+00:51 (1167.) ●	+00:27 (1538.) ●
Bike	91.4 km	04:46:10	00:03:21	21.49 km/h	+00:08 (139.) ●	+00:07 (1149.) ●	+00:03 (1506.) ●
Bike	91.4 km	04:46:10	03:52:07	23.63 km/h	+52:59 (191.) ●	+51:16 (1524.) ●	+45:16 (2222.) ●
Transition		04:53:37	00:07:27	-	+01:33 (155.) ●	+01:47 (1262.) ●	+01:48 (1885.) ●
Run	2.8 km	05:09:59	00:16:22	05:50 min/km	-00:44 (94.) ●	-00:08 (865.) ●	-00:44 (1132.) ●
Run	3.3 km	05:12:13	00:02:14	04:28 min/km	-00:02 (107.) ●	+00:02 (961.) ●	-00:03 (1274.) ●
Run	5.7 km	05:29:22	00:17:09	07:08 min/km	+01:45 (152.) ●	+02:18 (1252.) ●	+01:45 (1745.) ●
Run	10.2 km	06:02:07	00:32:45	07:16 min/km	+05:40 (160.) ●	+06:38 (1343.) ●	+05:38 (1896.) ●
Run	14.6 km	06:50:37	00:48:30	11:01 min/km	+19:19 (195.) ●	+20:36 (1562.) ●	+19:37 (2329.) ●
Run	17.1 km	07:14:12	00:23:35	09:25 min/km	+06:55 (182.) ●	+07:37 (1510.) ●	+07:06 (2235.) ●
Run	17.5 km	07:17:52	00:03:40	09:10 min/km	+01:01 (178.) ●	+01:09 (1482.) ●	+01:04 (2193.) ●
Run	20.9 km	07:47:16	00:29:24	08:38 min/km	+05:37 (164.) ●	+06:46 (1417.) ●	+06:03 (2055.) ●
Run	20.9 km	07:47:16	02:53:39	08:18 min/km	+39:31 (172.) ●	+44:58 (1464.) ●	+40:26 (2125.) ●
Total	114.2 km	07:47:16	07:47:16	14.66 km/h	+01:41:39 (187.) ●	+01:47:06 (1513.) ●	+01:35:51 (2204.) ●

Ovr	Gen	Div	Name	#	AG
2159	1496	182	Lebron Pinkerton	1066	M50-54	USA	00:47:01	03:41:23	02:55:36	07:40:21
2174	1503	183	Kurt Vanscoy	493	M50-54	USA	00:42:36	03:17:42	03:24:44	07:41:27
2194	1508	184	Eric Rowe	1199	M50-54	USA	00:38:01	03:24:18	03:17:12	07:45:27
2195	1509	185	Tomas Fernandez	111	M50-54	DOM	00:56:09	03:16:54	03:10:31	07:45:58
2198	1510	186	Kevin Holdridge	1140	M50-54	USA	00:39:03	03:16:01	03:25:49	07:46:42
2204	1513	187	W. Patrick Gale	2500	M50-54	USA	00:36:05	03:52:07	02:53:39	07:47:16
2247	1533	188	Chandu Vemparala	50	M50-54	USA	00:40:05	03:50:38	03:09:43	08:00:01
2262	1541	189	Gary Lafferty	705	M50-54	USA	01:03:41	03:32:13	03:05:12	08:03:03
2265	1542	190	Jose Villa	1677	M50-54	USA	00:43:17	03:34:35	03:33:47	08:04:37
2276	1549	191	Tim Boone	2096	M50-54	USA	00:40:57	03:31:33	03:34:56	08:07:36