Laura Lockwood -
Ironman 70.3 North Carolina 2023

Quick facts

621/88/4All/Gender/AG

F55-59Age group

256Bib number

USANationality


32:57	2:51:50	1:51:41	5:31:41

Compare Laura Lockwood with other athletes!

256 Lockwood

1846 Jooss ×

186 Peterson ×

261 Collins ×

1050 Younts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-06:03 (9.) ●	-05:23 (65.) ●	-04:09 (372.) ●
Transition		00:42:46	00:09:49	-	-00:09 (38.) ●	+00:47 (467.) ●	+01:13 (1647.) ●
Bike	17.5 km	01:17:59	00:35:13	29.82 km/h	-04:30 (8.) ●	-04:53 (111.) ●	-02:24 (832.) ●
Bike	17.8 km	01:19:10	00:01:11	15.21 km/h	-00:05 (20.) ●	-00:05 (203.) ●	-00:01 (1092.) ●
Bike	21.3 km	01:25:37	00:06:27	32.56 km/h	-00:47 (10.) ●	-00:51 (111.) ●	-00:26 (877.) ●
Bike	21.6 km	01:26:13	00:00:36	30 km/h	-00:04 (15.) ●	-00:04 (159.) ●	-00:03 (979.) ●
Bike	53.5 km	02:26:58	01:00:45	31.51 km/h	-11:26 (7.) ●	-11:37 (88.) ●	-06:42 (705.) ●
Bike	82 km	03:18:13	00:51:15	33.37 km/h	-07:17 (10.) ●	-07:33 (126.) ●	-03:56 (847.) ●
Bike	82.2 km	03:18:35	00:00:22	32.73 km/h	±00:00 (36.) ●	±00:00 (366.) ●	+00:01 (1596.) ●
Bike	90.2 km	03:31:32	00:12:57	37.07 km/h	-02:00 (3.) ●	-02:04 (63.) ●	-01:16 (566.) ●
Bike	91.4 km	03:34:36	00:03:04	23.48 km/h	-00:28 (13.) ●	-00:24 (135.) ●	-00:14 (868.) ●
Bike	91.4 km	03:34:36	02:51:50	31.91 km/h	-26:37 (7.) ●	-27:31 (94.) ●	-15:01 (746.) ●
Transition		03:40:00	00:05:24	-	-01:16 (20.) ●	-00:31 (342.) ●	-00:15 (1258.) ●
Run	2.8 km	03:55:24	00:15:24	05:30 min/km	-03:59 (6.) ●	-03:06 (132.) ●	-01:42 (812.) ●
Run	3.3 km	03:57:26	00:02:02	04:04 min/km	-00:29 (6.) ●	-00:25 (114.) ●	-00:15 (718.) ●
Run	5.7 km	04:10:51	00:13:25	05:35 min/km	-03:50 (5.) ●	-03:11 (105.) ●	-01:59 (665.) ●
Run	10.2 km	04:33:40	00:22:49	05:04 min/km	-07:53 (4.) ●	-06:32 (97.) ●	-04:18 (591.) ●
Run	14.6 km	04:57:32	00:23:52	05:25 min/km	-08:45 (3.) ●	-07:14 (84.) ●	-05:01 (550.) ●
Run	17.1 km	05:10:47	00:13:15	05:17 min/km	-05:13 (1.) ●	-04:24 (68.) ●	-03:14 (457.) ●
Run	17.5 km	05:12:50	00:02:03	05:07 min/km	-00:52 (1.) ●	-00:44 (63.) ●	-00:33 (418.) ●
Run	20.9 km	05:31:41	00:18:51	05:32 min/km	-06:56 (1.) ●	-05:56 (75.) ●	-04:30 (476.) ●
Run	20.9 km	05:31:41	01:51:41	05:20 min/km	-37:57 (3.) ●	-31:32 (87.) ●	-21:32 (557.) ●
Total	114.2 km	05:31:41	05:31:41	20.66 km/h	-01:12:02 (4.) ●	-01:04:10 (88.) ●	-39:44 (621.) ●

Ovr	Gen	Div	Name	#	AG
432	52	1	Kristine Kester	761	F55-59	USA	00:32:03	02:52:22	01:47:16	05:19:27
480	63	2	Kathy Jooss	1846	F55-59	USA	00:32:58	02:46:57	01:51:09	05:22:21
511	70	3	Diane Peterson	186	F55-59	USA	00:38:14	02:42:53	01:52:17	05:24:34
621	88	4	Laura Lockwood	256	F55-59	USA	00:32:57	02:51:50	01:51:41	05:31:41
635	90	5	Kelly Collins	261	F55-59	USA	00:35:13	02:54:49	01:52:22	05:32:33
650	93	6	Joanna Younts	1050	F55-59	USA	00:40:24	02:38:52	02:04:57	05:33:39
854	139	7	Peggy Wayne	525	F55-59	USA	00:35:36	02:58:56	01:57:27	05:45:59
938	159	8	Lisa Barefoot	155	F55-59	USA	00:34:10	02:56:07	02:10:01	05:50:10
960	162	9	Cheryl Lilley	219	F55-59	USA	00:36:52	02:53:40	02:10:39	05:51:18
968	163	10	Kimberly Tabor	215	F55-59	USA	00:34:49	02:58:31	02:02:05	05:51:52