Jeff Raines -
Ironman 70.3 North Carolina 2023
Quick facts
155/144/28All/Gender/AG
M35-39Age group
258Bib number
USANationality
35:11 | 2:36:17 | 1:34:57 | 4:54:37 |
Compare Jeff Raines with other athletes!
258 Raines
1520 Dodero ×
319 Truesdale ×
178 Timsuren ×
1153 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -01:03 (108.) ● | -01:15 (714.) ● | -01:55 (928.) ● |
Transition | 00:40:06 | 00:04:55 | - | -03:07 (21.) ● | -03:37 (112.) ● | -03:41 (163.) ● | |
Bike | 17.5 km | 01:11:55 | 00:31:49 | 33 km/h | -04:00 (40.) ● | -04:38 (236.) ● | -05:48 (250.) ● |
Bike | 17.8 km | 01:12:54 | 00:00:59 | 18.31 km/h | -00:10 (26.) ● | -00:11 (156.) ● | -00:13 (172.) ● |
Bike | 21.3 km | 01:18:44 | 00:05:50 | 36 km/h | -00:39 (51.) ● | -00:51 (283.) ● | -01:03 (300.) ● |
Bike | 21.6 km | 01:19:15 | 00:00:31 | 34.84 km/h | -00:04 (37.) ● | -00:08 (231.) ● | -00:08 (253.) ● |
Bike | 53.5 km | 02:14:36 | 00:55:21 | 34.58 km/h | -08:35 (44.) ● | -09:42 (234.) ● | -12:06 (249.) ● |
Bike | 82 km | 03:00:47 | 00:46:11 | 37.03 km/h | -06:24 (45.) ● | -07:16 (244.) ● | -09:00 (261.) ● |
Bike | 82.2 km | 03:01:05 | 00:00:18 | 40 km/h | -00:02 (36.) ● | -00:03 (176.) ● | -00:03 (194.) ● |
Bike | 90.2 km | 03:13:31 | 00:12:26 | 38.61 km/h | -01:13 (54.) ● | -01:23 (321.) ● | -01:47 (345.) ● |
Bike | 91.4 km | 03:16:23 | 00:02:52 | 25.12 km/h | -00:32 (69.) ● | -00:22 (397.) ● | -00:26 (446.) ● |
Bike | 91.4 km | 03:16:23 | 02:36:17 | 35.09 km/h | -21:39 (44.) ● | -24:34 (234.) ● | -30:34 (248.) ● |
Transition | 03:19:40 | 00:03:17 | - | -02:43 (45.) ● | -02:23 (261.) ● | -02:22 (394.) ● | |
Run | 2.8 km | 03:32:47 | 00:13:07 | 04:41 min/km | -02:36 (41.) ● | -03:23 (193.) ● | -03:59 (218.) ● |
Run | 3.3 km | 03:34:35 | 00:01:48 | 03:36 min/km | -00:19 (49.) ● | -00:24 (230.) ● | -00:29 (258.) ● |
Run | 5.7 km | 03:46:08 | 00:11:33 | 04:48 min/km | -02:36 (31.) ● | -03:18 (169.) ● | -03:51 (187.) ● |
Run | 10.2 km | 04:05:36 | 00:19:28 | 04:19 min/km | -05:24 (27.) ● | -06:39 (145.) ● | -07:39 (159.) ● |
Run | 14.6 km | 04:25:22 | 00:19:46 | 04:29 min/km | -06:50 (17.) ● | -08:08 (94.) ● | -09:07 (102.) ● |
Run | 17.1 km | 04:36:42 | 00:11:20 | 04:31 min/km | -03:57 (19.) ● | -04:38 (112.) ● | -05:09 (122.) ● |
Run | 17.5 km | 04:38:29 | 00:01:47 | 04:27 min/km | -00:39 (17.) ● | -00:44 (106.) ● | -00:49 (114.) ● |
Run | 20.9 km | 04:54:37 | 00:16:08 | 04:44 min/km | -05:50 (20.) ● | -06:30 (105.) ● | -07:13 (112.) ● |
Run | 20.9 km | 04:54:37 | 01:34:57 | 04:32 min/km | -28:11 (21.) ● | -33:44 (116.) ● | -38:16 (129.) ● |
Total | 114.2 km | 04:54:37 | 04:54:37 | 23.26 km/h | -56:43 (28.) ● | -01:05:33 (144.) ● | -01:16:48 (155.) ● |