Mariana Lara Albert -
Ironman 70.3 North Carolina 2023
Quick facts
394/41/7All/Gender/AG
F45-49Age group
260Bib number
USANationality
35:04 | 2:47:48 | 1:45:26 | 5:17:01 |
Compare Mariana Lara Albert with other athletes!
260 Lara Albert
1944 Kays ×
423 Watkins ×
183 Hoffman ×
1533 Luebke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -04:29 (17.) ● | -03:16 (195.) ● | -02:02 (893.) ● |
Transition | 00:40:51 | 00:05:47 | - | -03:09 (11.) ● | -03:15 (71.) ● | -02:49 (344.) ● | |
Bike | 17.5 km | 01:14:25 | 00:33:34 | 31.28 km/h | -06:11 (9.) ● | -06:32 (47.) ● | -04:03 (503.) ● |
Bike | 17.8 km | 01:15:32 | 00:01:07 | 16.12 km/h | -00:10 (21.) ● | -00:09 (114.) ● | -00:05 (757.) ● |
Bike | 21.3 km | 01:21:42 | 00:06:10 | 34.05 km/h | -01:02 (9.) ● | -01:08 (51.) ● | -00:43 (582.) ● |
Bike | 21.6 km | 01:22:14 | 00:00:32 | 33.75 km/h | -00:07 (7.) ● | -00:08 (35.) ● | -00:07 (393.) ● |
Bike | 53.5 km | 02:21:57 | 00:59:43 | 32.05 km/h | -11:12 (14.) ● | -12:39 (66.) ● | -07:44 (606.) ● |
Bike | 82 km | 03:12:06 | 00:50:09 | 34.1 km/h | -07:15 (21.) ● | -08:39 (90.) ● | -05:02 (715.) ● |
Bike | 82.2 km | 03:12:26 | 00:00:20 | 36 km/h | -00:01 (41.) ● | -00:02 (176.) ● | -00:01 (1033.) ● |
Bike | 90.2 km | 03:25:38 | 00:13:12 | 36.36 km/h | -01:32 (22.) ● | -01:49 (99.) ● | -01:01 (712.) ● |
Bike | 91.4 km | 03:28:39 | 00:03:01 | 23.87 km/h | -00:26 (20.) ● | -00:27 (107.) ● | -00:17 (762.) ● |
Bike | 91.4 km | 03:28:39 | 02:47:48 | 32.68 km/h | -27:56 (13.) ● | -31:33 (67.) ● | -19:03 (608.) ● |
Transition | 03:31:35 | 00:02:56 | - | -02:58 (9.) ● | -02:59 (37.) ● | -02:43 (240.) ● | |
Run | 2.8 km | 03:45:37 | 00:14:02 | 05:00 min/km | -04:34 (8.) ● | -04:28 (49.) ● | -03:04 (407.) ● |
Run | 3.3 km | 03:47:29 | 00:01:52 | 03:44 min/km | -00:36 (7.) ● | -00:35 (41.) ● | -00:25 (361.) ● |
Run | 5.7 km | 03:59:50 | 00:12:21 | 05:08 min/km | -04:17 (8.) ● | -04:15 (46.) ● | -03:03 (367.) ● |
Run | 10.2 km | 04:21:11 | 00:21:21 | 04:44 min/km | -08:17 (10.) ● | -08:00 (52.) ● | -05:46 (376.) ● |
Run | 14.6 km | 04:43:36 | 00:22:25 | 05:05 min/km | -08:51 (12.) ● | -08:41 (54.) ● | -06:28 (369.) ● |
Run | 17.1 km | 04:56:25 | 00:12:49 | 05:07 min/km | -04:51 (11.) ● | -04:50 (56.) ● | -03:40 (378.) ● |
Run | 17.5 km | 04:58:26 | 00:02:01 | 05:02 min/km | -00:45 (11.) ● | -00:46 (59.) ● | -00:35 (394.) ● |
Run | 20.9 km | 05:17:01 | 00:18:35 | 05:27 min/km | -06:08 (12.) ● | -06:12 (59.) ● | -04:46 (422.) ● |
Run | 20.9 km | 05:17:01 | 01:45:26 | 05:02 min/km | -38:19 (11.) ● | -37:47 (52.) ● | -27:47 (368.) ● |
Total | 114.2 km | 05:17:01 | 05:17:01 | 21.61 km/h | -01:16:51 (7.) ● | -01:18:50 (41.) ● | -54:24 (394.) ● |