Matt Harris -
Ironman 70.3 North Carolina 2023

Quick facts

712/593/101All/Gender/AG

M40-44Age group

271Bib number

USANationality


29:32	3:02:11	1:48:22	5:37:19

Compare Matt Harris with other athletes!

271 Harris

1370 Jeremiah ×

750 Owrey ×

1450 Jenkins ×

57 Burgos Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	-07:14 (6.) ●	-06:54 (36.) ●	-07:34 (42.) ●
Transition		00:38:44	00:09:12	-	+00:52 (168.) ●	+00:40 (1019.) ●	+00:36 (1489.) ●
Bike	17.5 km	01:15:46	00:37:02	28.35 km/h	+00:40 (149.) ●	+00:35 (945.) ●	-00:35 (1173.) ●
Bike	17.8 km	01:16:56	00:01:10	15.43 km/h	+00:01 (131.) ●	±00:00 (814.) ●	-00:02 (1009.) ●
Bike	21.3 km	01:23:43	00:06:47	30.96 km/h	+00:07 (157.) ●	+00:06 (986.) ●	-00:06 (1234.) ●
Bike	21.6 km	01:24:23	00:00:40	27 km/h	+00:04 (192.) ●	+00:01 (1232.) ●	+00:01 (1657.) ●
Bike	53.5 km	02:30:53	01:06:30	28.78 km/h	+02:09 (159.) ●	+01:27 (974.) ●	-00:57 (1232.) ●
Bike	82 km	03:24:05	00:53:12	32.14 km/h	+00:23 (142.) ●	-00:15 (881.) ●	-01:59 (1092.) ●
Bike	82.2 km	03:24:24	00:00:19	37.89 km/h	-00:03 (63.) ●	-00:02 (369.) ●	-00:02 (412.) ●
Bike	90.2 km	03:37:44	00:13:20	36 km/h	-00:22 (110.) ●	-00:29 (650.) ●	-00:53 (778.) ●
Bike	91.4 km	03:40:55	00:03:11	22.62 km/h	±00:00 (146.) ●	-00:03 (917.) ●	-00:07 (1161.) ●
Bike	91.4 km	03:40:55	03:02:11	30.1 km/h	+02:59 (150.) ●	+01:20 (906.) ●	-04:40 (1136.) ●
Transition		03:48:57	00:08:02	-	+02:44 (216.) ●	+02:22 (1352.) ●	+02:23 (2010.) ●
Run	2.8 km	04:03:11	00:14:14	05:05 min/km	-01:59 (61.) ●	-02:16 (386.) ●	-02:52 (459.) ●
Run	3.3 km	04:05:10	00:01:59	03:58 min/km	-00:12 (81.) ●	-00:13 (492.) ●	-00:18 (593.) ●
Run	5.7 km	04:18:26	00:13:16	05:31 min/km	-01:17 (87.) ●	-01:35 (514.) ●	-02:08 (628.) ●
Run	10.2 km	04:40:54	00:22:28	04:59 min/km	-03:10 (77.) ●	-03:39 (439.) ●	-04:39 (534.) ●
Run	14.6 km	05:04:19	00:23:25	05:19 min/km	-03:55 (68.) ●	-04:29 (394.) ●	-05:28 (484.) ●
Run	17.1 km	05:17:38	00:13:19	05:19 min/km	-02:25 (62.) ●	-02:39 (390.) ●	-03:10 (478.) ●
Run	17.5 km	05:19:28	00:01:50	04:35 min/km	-00:39 (24.) ●	-00:41 (135.) ●	-00:46 (148.) ●
Run	20.9 km	05:37:19	00:17:51	05:15 min/km	-04:18 (46.) ●	-04:47 (264.) ●	-05:30 (312.) ●
Run	20.9 km	05:37:19	01:48:22	05:11 min/km	-17:55 (63.) ●	-20:19 (367.) ●	-24:51 (450.) ●
Total	114.2 km	05:37:19	05:37:19	20.31 km/h	-18:34 (101.) ●	-22:51 (593.) ●	-34:06 (712.) ●

Ovr	Gen	Div	Name	#	AG
676	567	96	Michael Postgate	1700	M40-44	GBR	00:32:38	02:54:14	01:57:41	05:35:10
680	569	97	Kevin Kroll	2024	M40-44	USA	00:37:15	02:49:51	02:00:14	05:35:20
692	578	98	Jonathan Murphy	1713	M40-44	CYM	00:38:11	02:53:33	01:50:26	05:36:14
707	588	99	James Jeremiah	1370	M40-44	USA	00:35:20	02:48:24	02:03:10	05:37:09
708	589	100	Joseph Owrey	750	M40-44	USA	00:38:52	02:52:35	01:53:40	05:37:11
712	593	101	Matt Harris	271	M40-44	USA	00:29:32	03:02:11	01:48:22	05:37:19
715	595	102	Bruce Jenkins	1450	M40-44	USA	00:30:11	02:50:33	01:59:45	05:37:30
720	599	103	Carlos Eduardo Burgos Gonzalez	57	M40-44	VEN	00:37:21	02:54:31	01:54:46	05:37:48
732	605	104	Mitch Gay	1108	M40-44	USA	00:41:07	02:53:14	01:46:19	05:38:49
739	610	105	Tim Adams	365	M40-44	USA	00:34:38	02:52:21	02:02:10	05:39:17