Michael Harris -
Ironman 70.3 North Carolina 2023
Quick facts
115/106/18All/Gender/AG
M40-44Age group
281Bib number
USANationality
35:55 | 2:25:52 | 1:38:22 | 4:49:16 |
Compare Michael Harris with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -00:51 (117.) ● | -00:31 (851.) ● | -01:11 (1113.) ● |
Transition | 00:41:40 | 00:05:45 | - | -02:35 (45.) ● | -02:47 (231.) ● | -02:51 (338.) ● | |
Bike | 17.5 km | 01:11:07 | 00:29:27 | 35.65 km/h | -06:55 (12.) ● | -07:00 (67.) ● | -08:10 (67.) ● |
Bike | 17.8 km | 01:12:04 | 00:00:57 | 18.95 km/h | -00:12 (20.) ● | -00:13 (112.) ● | -00:15 (123.) ● |
Bike | 21.3 km | 01:17:04 | 00:05:00 | 42 km/h | -01:40 (1.) ● | -01:41 (16.) ● | -01:53 (16.) ● |
Bike | 21.6 km | 01:17:31 | 00:00:27 | 40 km/h | -00:09 (5.) ● | -00:12 (42.) ● | -00:12 (42.) ● |
Bike | 53.5 km | 02:09:05 | 00:51:34 | 37.12 km/h | -12:47 (11.) ● | -13:29 (70.) ● | -15:53 (70.) ● |
Bike | 82 km | 02:52:50 | 00:43:45 | 39.09 km/h | -09:04 (11.) ● | -09:42 (66.) ● | -11:26 (67.) ● |
Bike | 82.2 km | 02:53:07 | 00:00:17 | 42.35 km/h | -00:05 (17.) ● | -00:04 (71.) ● | -00:04 (78.) ● |
Bike | 90.2 km | 03:04:37 | 00:11:30 | 41.74 km/h | -02:12 (10.) ● | -02:19 (58.) ● | -02:43 (59.) ● |
Bike | 91.4 km | 03:07:32 | 00:02:55 | 24.69 km/h | -00:16 (83.) ● | -00:19 (488.) ● | -00:23 (560.) ● |
Bike | 91.4 km | 03:07:32 | 02:25:52 | 37.6 km/h | -33:20 (10.) ● | -34:59 (62.) ● | -40:59 (62.) ● |
Transition | 03:10:54 | 00:03:22 | - | -01:56 (43.) ● | -02:18 (283.) ● | -02:17 (422.) ● | |
Run | 2.8 km | 03:23:44 | 00:12:50 | 04:35 min/km | -03:23 (23.) ● | -03:40 (162.) ● | -04:16 (183.) ● |
Run | 3.3 km | 03:25:29 | 00:01:45 | 03:30 min/km | -00:26 (28.) ● | -00:27 (168.) ● | -00:32 (186.) ● |
Run | 5.7 km | 03:37:04 | 00:11:35 | 04:49 min/km | -02:58 (29.) ● | -03:16 (180.) ● | -03:49 (200.) ● |
Run | 10.2 km | 03:57:17 | 00:20:13 | 04:29 min/km | -05:25 (33.) ● | -05:54 (208.) ● | -06:54 (235.) ● |
Run | 14.6 km | 04:18:41 | 00:21:24 | 04:51 min/km | -05:56 (36.) ● | -06:30 (214.) ● | -07:29 (248.) ● |
Run | 17.1 km | 04:30:35 | 00:11:54 | 04:45 min/km | -03:50 (29.) ● | -04:04 (178.) ● | -04:35 (203.) ● |
Run | 17.5 km | 04:32:27 | 00:01:52 | 04:40 min/km | -00:37 (29.) ● | -00:39 (168.) ● | -00:44 (188.) ● |
Run | 20.9 km | 04:49:16 | 00:16:49 | 04:56 min/km | -05:20 (29.) ● | -05:49 (155.) ● | -06:32 (176.) ● |
Run | 20.9 km | 04:49:16 | 01:38:22 | 04:42 min/km | -27:55 (27.) ● | -30:19 (181.) ● | -34:51 (200.) ● |
Total | 114.2 km | 04:49:16 | 04:49:16 | 23.69 km/h | -01:06:37 (18.) ● | -01:10:54 (106.) ● | -01:22:09 (115.) ● |