Adam Richard -
Ironman 70.3 North Carolina 2023

Quick facts

87/83/18All/Gender/AG

M25-29Age group

296Bib number

USANationality


35:08	2:31:53	1:29:48	4:45:19

Compare Adam Richard with other athletes!

296 Richard

199 Aukerman ×

1075 Koenigsberg ×

144 Box ×

434 Swann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	+00:01 (87.) ●	-01:18 (700.) ●	-01:58 (911.) ●
Transition		00:40:28	00:05:20	-	-02:34 (24.) ●	-03:12 (159.) ●	-03:16 (231.) ●
Bike	17.5 km	01:11:21	00:30:53	34 km/h	-06:02 (19.) ●	-05:34 (157.) ●	-06:44 (162.) ●
Bike	17.8 km	01:12:20	00:00:59	18.31 km/h	-00:11 (22.) ●	-00:11 (163.) ●	-00:13 (179.) ●
Bike	21.3 km	01:17:50	00:05:30	38.18 km/h	-01:17 (13.) ●	-01:11 (109.) ●	-01:23 (110.) ●
Bike	21.6 km	01:18:20	00:00:30	36 km/h	-00:33 (15.) ●	-00:09 (162.) ●	-00:09 (171.) ●
Bike	53.5 km	02:13:22	00:55:02	34.78 km/h	-10:51 (24.) ●	-10:01 (213.) ●	-12:25 (225.) ●
Bike	82 km	02:57:57	00:44:35	38.36 km/h	-10:04 (13.) ●	-08:52 (112.) ●	-10:36 (115.) ●
Bike	82.2 km	02:58:15	00:00:18	40 km/h	-00:03 (15.) ●	-00:03 (191.) ●	-00:03 (210.) ●
Bike	90.2 km	03:09:49	00:11:34	41.5 km/h	-02:33 (9.) ●	-02:15 (70.) ●	-02:39 (71.) ●
Bike	91.4 km	03:12:21	00:02:32	28.42 km/h	-00:37 (5.) ●	-00:42 (45.) ●	-00:46 (46.) ●
Bike	91.4 km	03:12:21	02:31:53	36.11 km/h	-32:11 (14.) ●	-28:58 (129.) ●	-34:58 (134.) ●
Transition		03:15:31	00:03:10	-	-02:13 (26.) ●	-02:30 (213.) ●	-02:29 (327.) ●
Run	2.8 km	03:27:12	00:11:41	04:10 min/km	-04:06 (6.) ●	-04:49 (33.) ●	-05:25 (37.) ●
Run	3.3 km	03:28:49	00:01:37	03:14 min/km	-00:29 (9.) ●	-00:35 (51.) ●	-00:40 (53.) ●
Run	5.7 km	03:39:32	00:10:43	04:27 min/km	-03:30 (13.) ●	-04:08 (67.) ●	-04:41 (74.) ●
Run	10.2 km	03:58:18	00:18:46	04:10 min/km	-06:15 (17.) ●	-07:21 (87.) ●	-08:21 (97.) ●
Run	14.6 km	04:18:02	00:19:44	04:29 min/km	-06:47 (17.) ●	-08:10 (92.) ●	-09:09 (100.) ●
Run	17.1 km	04:28:53	00:10:51	04:20 min/km	-04:19 (14.) ●	-05:07 (64.) ●	-05:38 (68.) ●
Run	17.5 km	04:30:31	00:01:38	04:05 min/km	-00:46 (6.) ●	-00:53 (29.) ●	-00:58 (30.) ●
Run	20.9 km	04:45:19	00:14:48	04:21 min/km	-06:30 (7.) ●	-07:50 (27.) ●	-08:33 (28.) ●
Run	20.9 km	04:45:19	01:29:48	04:17 min/km	-32:42 (13.) ●	-38:53 (58.) ●	-43:25 (63.) ●
Total	114.2 km	04:45:19	04:45:19	24.02 km/h	-01:09:39 (18.) ●	-01:14:51 (83.) ●	-01:26:06 (87.) ●

Ovr	Gen	Div	Name	#	AG
66	63	13	Domenick Dibiase	2161	M25-29	USA	00:33:54	02:32:25	01:26:38	04:41:27
72	69	14	Clarke Jacobson	1509	M25-29	USA	00:31:04	02:36:03	01:26:43	04:42:41
73	70	15	Colin Fenster	1768	M25-29	USA	00:27:26	02:22:06	01:45:06	04:42:44
75	72	16	Korey Aukerman	199	M25-29	USA	00:28:13	02:39:32	01:29:15	04:43:07
79	75	17	Matthew Koenigsberg	1075	M25-29	USA	00:29:46	02:34:20	01:29:33	04:44:00
87	83	18	Adam Richard	296	M25-29	USA	00:35:08	02:31:53	01:29:48	04:45:19
89	85	19	John Box	144	M25-29	USA	00:31:47	02:41:40	01:23:40	04:45:47
90	86	20	Chris Swann	434	M25-29	USA	00:39:04	02:21:33	01:33:00	04:45:52
91	87	21	Brandon von Kannewurff	1346	M25-29	USA	00:30:57	02:38:53	01:29:40	04:46:26
103	97	22	Zach Braun	591	M25-29	USA	00:32:25	02:37:51	01:27:34	04:47:48