John Baker -
Ironman 70.3 North Carolina 2023

Quick facts

443/379/20All/Gender/AG

M55-59Age group

312Bib number

USANationality


33:05	2:31:01	2:03:46	5:20:13

Compare John Baker with other athletes!

312 Baker

1118 Sekler ×

1203 Dewitt ×

2097 Winkler ×

77 Henis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-03:30 (24.) ●	-03:21 (320.) ●	-04:01 (400.) ●
Transition		00:40:50	00:07:45	-	-01:42 (46.) ●	-00:47 (737.) ●	-00:51 (1063.) ●
Bike	17.5 km	01:10:27	00:29:37	35.45 km/h	-07:07 (2.) ●	-06:50 (74.) ●	-08:00 (74.) ●
Bike	17.8 km	01:11:26	00:00:59	18.31 km/h	-00:12 (13.) ●	-00:11 (162.) ●	-00:13 (178.) ●
Bike	21.3 km	01:16:49	00:05:23	39.01 km/h	-01:22 (6.) ●	-01:18 (77.) ●	-01:30 (77.) ●
Bike	21.6 km	01:17:17	00:00:28	38.57 km/h	-00:08 (5.) ●	-00:11 (68.) ●	-00:11 (68.) ●
Bike	53.5 km	02:10:14	00:52:57	36.15 km/h	-12:34 (7.) ●	-12:06 (119.) ●	-14:30 (123.) ●
Bike	82 km	02:56:42	00:46:28	36.8 km/h	-06:56 (20.) ●	-06:59 (270.) ●	-08:43 (291.) ●
Bike	82.2 km	02:57:01	00:00:19	37.89 km/h	-00:01 (34.) ●	-00:02 (439.) ●	-00:02 (501.) ●
Bike	90.2 km	03:09:08	00:12:07	39.61 km/h	-01:42 (12.) ●	-01:42 (208.) ●	-02:06 (216.) ●
Bike	91.4 km	03:11:51	00:02:43	26.5 km/h	-00:28 (13.) ●	-00:31 (191.) ●	-00:35 (201.) ●
Bike	91.4 km	03:11:51	02:31:01	36.31 km/h	-30:30 (7.) ●	-29:50 (124.) ●	-35:50 (128.) ●
Transition		03:16:27	00:04:36	-	-01:44 (42.) ●	-01:04 (653.) ●	-01:03 (947.) ●
Run	2.8 km	03:31:14	00:14:47	05:16 min/km	-03:04 (25.) ●	-01:43 (507.) ●	-02:19 (616.) ●
Run	3.3 km	03:33:13	00:01:59	03:58 min/km	-00:22 (27.) ●	-00:13 (500.) ●	-00:18 (605.) ●
Run	5.7 km	03:46:08	00:12:55	05:22 min/km	-03:03 (21.) ●	-01:56 (433.) ●	-02:29 (523.) ●
Run	10.2 km	04:08:38	00:22:30	05:00 min/km	-05:34 (24.) ●	-03:37 (444.) ●	-04:37 (541.) ●
Run	14.6 km	04:37:34	00:28:56	06:34 min/km	-01:11 (80.) ●	+01:02 (988.) ●	+00:03 (1343.) ●
Run	17.1 km	04:52:52	00:15:18	06:07 min/km	-01:56 (55.) ●	-00:40 (784.) ●	-01:11 (1013.) ●
Run	17.5 km	04:55:22	00:02:30	06:15 min/km	-00:13 (65.) ●	-00:01 (891.) ●	-00:06 (1184.) ●
Run	20.9 km	05:20:13	00:24:51	07:18 min/km	+00:32 (91.) ●	+02:13 (1109.) ●	+01:30 (1551.) ●
Run	20.9 km	05:20:13	02:03:46	05:55 min/km	-14:51 (49.) ●	-04:55 (770.) ●	-09:27 (994.) ●
Total	114.2 km	05:20:13	05:20:13	21.4 km/h	-52:17 (20.) ●	-39:57 (379.) ●	-51:12 (443.) ●

Ovr	Gen	Div	Name	#	AG
335	299	15	Victor Russo	709	M55-59	USA	00:34:49	02:32:50	01:51:00	05:11:35
338	301	16	Brad Onofrio	2214	M55-59	USA	00:33:41	02:37:23	01:49:51	05:12:09
348	309	17	Jeff Felice	1383	M55-59	USA	00:36:28	02:38:27	01:42:51	05:12:42
363	320	18	Hermann Sekler	1118	M55-59	DEU	00:37:00	02:41:07	01:42:10	05:14:21
373	329	19	Todd Dewitt	1203	M55-59	USA	00:31:19	02:39:41	01:53:14	05:15:11
443	379	20	John Baker	312	M55-59	USA	00:33:05	02:31:01	02:03:46	05:20:13
479	406	21	Terence Winkler	2097	M55-59	USA	00:30:42	02:39:01	02:02:20	05:22:20
486	410	22	John Henis	77	M55-59	USA	00:32:34	02:47:48	01:51:18	05:22:51
498	419	23	Andrew Mann	322	M55-59	GBR	00:36:00	02:48:57	01:47:00	05:23:54
502	422	24	John Dipalo	345	M55-59	USA	00:32:36	02:31:55	02:08:45	05:24:03