Thom Lutkenhouse -
Ironman 70.3 North Carolina 2023

Quick facts

370/327/39All/Gender/AG

M50-54Age group

323Bib number

USANationality


32:31	2:38:04	1:50:03	5:14:58

Compare Thom Lutkenhouse with other athletes!

323 Lutkenhouse

2215 Heerens ×

759 Casey ×

1270 Starcher ×

1955 Calvert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-04:53 (21.) ●	-03:55 (243.) ●	-04:35 (296.) ●
Transition		00:40:16	00:07:45	-	-01:18 (85.) ●	-00:47 (735.) ●	-00:51 (1060.) ●
Bike	17.5 km	01:13:03	00:32:47	32.03 km/h	-03:26 (51.) ●	-03:40 (358.) ●	-04:50 (385.) ●
Bike	17.8 km	01:14:10	00:01:07	16.12 km/h	-00:03 (78.) ●	-00:03 (602.) ●	-00:05 (719.) ●
Bike	21.3 km	01:20:15	00:06:05	34.52 km/h	-00:34 (58.) ●	-00:36 (441.) ●	-00:48 (492.) ●
Bike	21.6 km	01:20:44	00:00:29	37.24 km/h	-00:07 (12.) ●	-00:10 (104.) ●	-00:10 (107.) ●
Bike	53.5 km	02:17:26	00:56:42	33.76 km/h	-07:37 (44.) ●	-08:21 (328.) ●	-10:45 (352.) ●
Bike	82 km	03:02:49	00:45:23	37.68 km/h	-07:31 (22.) ●	-08:04 (173.) ●	-09:48 (180.) ●
Bike	82.2 km	03:03:07	00:00:18	40 km/h	-00:02 (12.) ●	-00:03 (133.) ●	-00:03 (145.) ●
Bike	90.2 km	03:15:35	00:12:28	38.5 km/h	-01:16 (46.) ●	-01:21 (329.) ●	-01:45 (354.) ●
Bike	91.4 km	03:18:20	00:02:45	26.18 km/h	-00:28 (29.) ●	-00:29 (222.) ●	-00:33 (238.) ●
Bike	91.4 km	03:18:20	02:38:04	34.69 km/h	-21:04 (37.) ●	-22:47 (272.) ●	-28:47 (290.) ●
Transition		03:24:55	00:06:35	-	+00:41 (134.) ●	+00:55 (1126.) ●	+00:56 (1673.) ●
Run	2.8 km	03:39:25	00:14:30	05:10 min/km	-02:36 (43.) ●	-02:00 (441.) ●	-02:36 (536.) ●
Run	3.3 km	03:41:22	00:01:57	03:54 min/km	-00:19 (46.) ●	-00:15 (435.) ●	-00:20 (519.) ●
Run	5.7 km	03:54:05	00:12:43	05:17 min/km	-02:41 (43.) ●	-02:08 (391.) ●	-02:41 (468.) ●
Run	10.2 km	04:16:01	00:21:56	04:52 min/km	-05:09 (39.) ●	-04:11 (379.) ●	-05:11 (456.) ●
Run	14.6 km	04:39:20	00:23:19	05:17 min/km	-05:52 (41.) ●	-04:35 (387.) ●	-05:34 (472.) ●
Run	17.1 km	04:52:50	00:13:30	05:23 min/km	-03:10 (43.) ●	-02:28 (423.) ●	-02:59 (524.) ●
Run	17.5 km	04:54:54	00:02:04	05:10 min/km	-00:35 (33.) ●	-00:27 (366.) ●	-00:32 (445.) ●
Run	20.9 km	05:14:58	00:20:04	05:54 min/km	-03:43 (54.) ●	-02:34 (544.) ●	-03:17 (701.) ●
Run	20.9 km	05:14:58	01:50:03	05:15 min/km	-24:05 (41.) ●	-18:38 (401.) ●	-23:10 (492.) ●
Total	114.2 km	05:14:58	05:14:58	21.75 km/h	-50:39 (39.) ●	-45:12 (327.) ●	-56:27 (370.) ●

Ovr	Gen	Div	Name	#	AG
334	298	34	Dylan Ralston	73	M50-54	USA	00:35:01	02:33:06	01:52:10	05:11:30
339	302	35	Robert Barish	317	M50-54	USA	00:33:26	02:40:56	01:46:58	05:12:19
360	317	36	Leo Miller	364	M50-54	USA	00:32:32	02:43:12	01:47:29	05:14:14
364	321	37	Hans Heerens	2215	M50-54	USA	00:34:42	02:36:24	01:50:11	05:14:27
366	323	38	Kevin Casey	759	M50-54	USA	00:36:37	02:25:22	02:01:18	05:14:33
370	327	39	Thom Lutkenhouse	323	M50-54	USA	00:32:31	02:38:04	01:50:03	05:14:58
379	333	40	Chris Starcher	1270	M50-54	USA	00:34:00	02:42:31	01:48:47	05:15:56
396	345	41	Owen Calvert	1955	M50-54	USA	00:36:53	02:34:17	01:55:44	05:17:15
401	347	42	Clancey Sweeney	1681	M50-54	USA	00:32:23	02:42:24	01:51:19	05:17:35
413	356	43	Koichi Iwata	833	M50-54	USA	00:34:21	02:41:46	01:48:54	05:18:25