Trudy Dalton -
Ironman 70.3 North Carolina 2023

Quick facts

505/69/10All/Gender/AG

F35-39Age group

325Bib number

USANationality


32:10	2:57:15	1:45:01	5:24:11

Compare Trudy Dalton with other athletes!

325 Dalton

1412 Campbell ×

137 Osterberg ×

1343 Liederer ×

218 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-06:14 (7.) ●	-06:10 (39.) ●	-04:56 (244.) ●
Transition		00:37:53	00:05:43	-	-03:07 (9.) ●	-03:19 (67.) ●	-02:53 (323.) ●
Bike	17.5 km	01:14:05	00:36:12	29.01 km/h	-04:40 (15.) ●	-03:54 (165.) ●	-01:25 (1028.) ●
Bike	17.8 km	01:15:11	00:01:06	16.36 km/h	-00:10 (10.) ●	-00:10 (78.) ●	-00:06 (612.) ●
Bike	21.3 km	01:21:51	00:06:40	31.5 km/h	-00:47 (17.) ●	-00:38 (181.) ●	-00:13 (1099.) ●
Bike	21.6 km	01:22:24	00:00:33	32.73 km/h	-00:07 (5.) ●	-00:07 (47.) ●	-00:06 (456.) ●
Bike	53.5 km	02:25:15	01:02:51	30.45 km/h	-09:52 (14.) ●	-09:31 (142.) ●	-04:36 (911.) ●
Bike	82 km	03:17:33	00:52:18	32.7 km/h	-07:21 (17.) ●	-06:30 (162.) ●	-02:53 (976.) ●
Bike	82.2 km	03:17:54	00:00:21	34.29 km/h	-00:01 (25.) ●	-00:01 (241.) ●	±00:00 (1229.) ●
Bike	90.2 km	03:31:50	00:13:56	34.45 km/h	-01:07 (21.) ●	-01:05 (207.) ●	-00:17 (1128.) ●
Bike	91.4 km	03:35:08	00:03:18	21.82 km/h	-00:05 (31.) ●	-00:10 (279.) ●	±00:00 (1371.) ●
Bike	91.4 km	03:35:08	02:57:15	30.94 km/h	-24:10 (17.) ●	-22:06 (157.) ●	-09:36 (964.) ●
Transition		03:39:10	00:04:02	-	-01:25 (22.) ●	-01:53 (158.) ●	-01:37 (695.) ●
Run	2.8 km	03:52:50	00:13:40	04:52 min/km	-03:48 (8.) ●	-04:50 (36.) ●	-03:26 (332.) ●
Run	3.3 km	03:54:37	00:01:47	03:34 min/km	-00:31 (7.) ●	-00:40 (19.) ●	-00:30 (224.) ●
Run	5.7 km	04:06:51	00:12:14	05:05 min/km	-03:23 (8.) ●	-04:22 (40.) ●	-03:10 (340.) ●
Run	10.2 km	04:28:47	00:21:56	04:52 min/km	-05:45 (12.) ●	-07:25 (65.) ●	-05:11 (455.) ●
Run	14.6 km	04:51:12	00:22:25	05:05 min/km	-06:31 (11.) ●	-08:41 (52.) ●	-06:28 (366.) ●
Run	17.1 km	05:03:42	00:12:30	04:59 min/km	-03:53 (8.) ●	-05:09 (37.) ●	-03:59 (315.) ●
Run	17.5 km	05:05:44	00:02:02	05:05 min/km	-00:35 (13.) ●	-00:45 (62.) ●	-00:34 (406.) ●
Run	20.9 km	05:24:11	00:18:27	05:25 min/km	-04:49 (11.) ●	-06:20 (55.) ●	-04:54 (399.) ●
Run	20.9 km	05:24:11	01:45:01	05:01 min/km	-29:15 (9.) ●	-38:12 (49.) ●	-28:12 (352.) ●
Total	114.2 km	05:24:11	05:24:11	21.14 km/h	-01:04:11 (10.) ●	-01:11:40 (69.) ●	-47:14 (505.) ●

Ovr	Gen	Div	Name	#	AG
292	20	5	Katie Efird	479	F35-39	USA	00:33:43	02:55:13	01:30:20	05:08:12
376	35	6	Inge Nystrom	579	F35-39	USA	00:39:17	02:40:52	01:46:30	05:15:36
406	45	7	Shana Poe	1085	F35-39	USA	00:32:38	02:44:46	01:52:02	05:18:00
453	56	8	Patricia Campbell	1412	F35-39	USA	00:31:49	02:52:07	01:47:36	05:21:19
484	64	9	Karah Osterberg	137	F35-39	USA	00:33:47	02:49:12	01:45:20	05:22:34
505	69	10	Trudy Dalton	325	F35-39	USA	00:32:10	02:57:15	01:45:01	05:24:11
542	75	11	Melisa Liederer	1343	F35-39	ARG	00:39:19	02:45:21	01:51:41	05:26:50
544	76	12	Stephanie Fernandez	218	F35-39	USA	00:42:11	02:42:43	01:54:30	05:26:54
573	79	13	Tiffany Mendelson	533	F35-39	USA	00:32:02	02:46:49	01:59:27	05:28:24
587	83	14	Corry Marcincin	447	F35-39	USA	00:30:01	03:09:28	01:39:34	05:29:02