Kristina Duffy -
Ironman 70.3 North Carolina 2023

Quick facts

1765/435/75All/Gender/AG

F45-49Age group

354Bib number

USANationality


45:26	3:14:35	2:29:27	6:50:28

Compare Kristina Duffy with other athletes!

354 Duffy

1488 Moak ×

356 Vensel ×

1122 Miller ×

394 Otoole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+05:53 (100.) ●	+07:06 (641.) ●	+08:20 (2197.) ●
Transition		00:58:11	00:12:45	-	+03:49 (105.) ●	+03:43 (641.) ●	+04:09 (2124.) ●
Bike	17.5 km	01:38:32	00:40:21	26.02 km/h	+00:36 (70.) ●	+00:15 (402.) ●	+02:44 (1702.) ●
Bike	17.8 km	01:39:53	00:01:21	13.33 km/h	+00:04 (82.) ●	+00:05 (503.) ●	+00:09 (1928.) ●
Bike	21.3 km	01:47:22	00:07:29	28.06 km/h	+00:17 (74.) ●	+00:11 (438.) ●	+00:36 (1815.) ●
Bike	21.6 km	01:48:00	00:00:38	28.42 km/h	-00:01 (54.) ●	-00:02 (255.) ●	-00:01 (1300.) ●
Bike	53.5 km	02:58:50	01:10:50	27.02 km/h	-00:05 (62.) ●	-01:32 (350.) ●	+03:23 (1545.) ●
Bike	82 km	03:54:51	00:56:01	30.53 km/h	-01:23 (57.) ●	-02:47 (299.) ●	+00:50 (1411.) ●
Bike	82.2 km	03:55:15	00:00:24	30 km/h	+00:03 (105.) ●	+00:02 (608.) ●	+00:03 (2111.) ●
Bike	90.2 km	04:09:25	00:14:10	33.88 km/h	-00:34 (48.) ●	-00:51 (238.) ●	-00:03 (1245.) ●
Bike	91.4 km	04:12:46	00:03:21	21.49 km/h	-00:06 (58.) ●	-00:07 (312.) ●	+00:03 (1484.) ●
Bike	91.4 km	04:12:46	03:14:35	28.18 km/h	-01:09 (63.) ●	-04:46 (341.) ●	+07:44 (1531.) ●
Transition		04:21:01	00:08:15	-	+02:21 (100.) ●	+02:20 (604.) ●	+02:36 (2049.) ●
Run	2.8 km	04:41:36	00:20:35	07:21 min/km	+01:59 (85.) ●	+02:05 (531.) ●	+03:29 (1981.) ●
Run	3.3 km	04:44:02	00:02:26	04:52 min/km	-00:02 (70.) ●	-00:01 (412.) ●	+00:09 (1650.) ●
Run	5.7 km	05:00:53	00:16:51	07:01 min/km	+00:13 (74.) ●	+00:15 (422.) ●	+01:27 (1688.) ●
Run	10.2 km	05:30:32	00:29:39	06:35 min/km	+00:01 (71.) ●	+00:18 (414.) ●	+02:32 (1650.) ●
Run	14.6 km	06:04:26	00:33:54	07:42 min/km	+02:38 (79.) ●	+02:48 (474.) ●	+05:01 (1816.) ●
Run	17.1 km	06:21:59	00:17:33	07:01 min/km	-00:07 (62.) ●	-00:06 (388.) ●	+01:04 (1543.) ●
Run	17.5 km	06:24:41	00:02:42	06:45 min/km	-00:04 (57.) ●	-00:05 (353.) ●	+00:06 (1442.) ●
Run	20.9 km	06:50:28	00:25:47	07:35 min/km	+01:04 (74.) ●	+01:00 (433.) ●	+02:26 (1669.) ●
Run	20.9 km	06:50:28	02:29:27	07:09 min/km	+05:42 (73.) ●	+06:14 (432.) ●	+16:14 (1720.) ●
Total	114.2 km	06:50:28	06:50:28	16.69 km/h	+16:36 (75.) ●	+14:37 (435.) ●	+39:03 (1765.) ●

Ovr	Gen	Div	Name	#	AG
1699	409	70	Brigid Sullivan	1866	F45-49	USA	00:34:10	03:42:14	02:08:05	06:43:19
1720	414	71	Emily McNamara	482	F45-49	USA	00:39:10	03:30:28	02:20:54	06:45:51
1722	415	72	Spring Stanger	43	F45-49	USA	00:45:50	03:23:58	02:23:01	06:45:58
1728	419	73	Vanessa Moak	1488	F45-49	USA	00:34:56	03:38:43	02:15:17	06:46:44
1736	424	74	Adele Vensel	356	F45-49	USA	00:45:32	03:04:22	02:42:34	06:47:47
1765	435	75	Kristina Duffy	354	F45-49	USA	00:45:26	03:14:35	02:29:27	06:50:28
1788	444	76	Erin Miller	1122	F45-49	USA	00:38:11	03:28:55	02:25:54	06:52:09
1800	448	77	Regina Otoole	394	F45-49	USA	00:32:10	03:02:11	03:05:39	06:52:52
1818	455	78	Angela San Martin	866	F45-49	USA	00:43:17	03:50:02	02:11:18	06:54:38
1834	465	79	Kristen Campbell	1089	F45-49	USA	00:49:24	03:08:03	02:40:28	06:56:38