Joshua Jowdy -
Ironman 70.3 North Carolina 2023

Quick facts

2231/1526/161All/Gender/AG

M25-29Age group

362Bib number

USANationality


39:53	4:08:06	2:43:33	7:56:09

Compare Joshua Jowdy with other athletes!

362 Jowdy

2302 Beley ×

1330 Fedoronko ×

1659 Stewart ×

1967 Whitaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+04:46 (146.) ●	+03:27 (1316.) ●	+02:47 (1866.) ●
Transition		00:56:43	00:16:50	-	+08:56 (163.) ●	+08:18 (1537.) ●	+08:14 (2302.) ●
Bike	17.5 km	01:42:49	00:46:06	22.78 km/h	+09:11 (160.) ●	+09:39 (1525.) ●	+08:29 (2227.) ●
Bike	17.8 km	01:44:21	00:01:32	11.74 km/h	+00:22 (163.) ●	+00:22 (1550.) ●	+00:20 (2297.) ●
Bike	21.3 km	01:52:54	00:08:33	24.56 km/h	+01:46 (160.) ●	+01:52 (1533.) ●	+01:40 (2244.) ●
Bike	21.6 km	01:53:35	00:00:41	26.34 km/h	-00:22 (140.) ●	+00:02 (1326.) ●	+00:02 (1825.) ●
Bike	53.5 km	03:26:34	01:32:59	20.58 km/h	+27:06 (163.) ●	+27:56 (1555.) ●	+25:32 (2306.) ●
Bike	82 km	04:43:42	01:17:08	22.17 km/h	+22:29 (163.) ●	+23:41 (1553.) ●	+21:57 (2315.) ●
Bike	82.2 km	04:44:05	00:00:23	31.3 km/h	+00:02 (139.) ●	+00:02 (1418.) ●	+00:02 (2028.) ●
Bike	90.2 km	05:00:49	00:16:44	28.69 km/h	+02:37 (153.) ●	+02:55 (1487.) ●	+02:31 (2146.) ●
Bike	91.4 km	05:04:49	00:04:00	18 km/h	+00:51 (161.) ●	+00:46 (1511.) ●	+00:42 (2195.) ●
Bike	91.4 km	05:04:49	04:08:06	22.1 km/h	+01:04:02 (161.) ●	+01:07:15 (1554.) ●	+01:01:15 (2297.) ●
Transition		05:12:36	00:07:47	-	+02:24 (143.) ●	+02:07 (1318.) ●	+02:08 (1968.) ●
Run	2.8 km	05:33:20	00:20:44	07:24 min/km	+04:57 (155.) ●	+04:14 (1404.) ●	+03:38 (2002.) ●
Run	3.3 km	05:36:08	00:02:48	05:36 min/km	+00:42 (153.) ●	+00:36 (1426.) ●	+00:31 (2039.) ●
Run	5.7 km	05:55:08	00:19:00	07:54 min/km	+04:47 (154.) ●	+04:09 (1414.) ●	+03:36 (2020.) ●
Run	10.2 km	06:28:26	00:33:18	07:24 min/km	+08:17 (150.) ●	+07:11 (1378.) ●	+06:11 (1956.) ●
Run	14.6 km	07:03:23	00:34:57	07:56 min/km	+08:26 (151.) ●	+07:03 (1342.) ●	+06:04 (1901.) ●
Run	17.1 km	07:23:04	00:19:41	07:52 min/km	+04:31 (144.) ●	+03:43 (1311.) ●	+03:12 (1866.) ●
Run	17.5 km	07:26:05	00:03:01	07:32 min/km	+00:37 (139.) ●	+00:30 (1246.) ●	+00:25 (1764.) ●
Run	20.9 km	07:56:09	00:30:04	08:50 min/km	+08:46 (155.) ●	+07:26 (1438.) ●	+06:43 (2096.) ●
Run	20.9 km	07:56:09	02:43:33	07:49 min/km	+41:03 (151.) ●	+34:52 (1391.) ●	+30:20 (1976.) ●
Total	114.2 km	07:56:09	07:56:09	14.39 km/h	+02:01:11 (161.) ●	+01:55:59 (1526.) ●	+01:44:44 (2231.) ●

Ovr	Gen	Div	Name	#	AG
2041	1436	156	Reed Clark	2379	M25-29	USA	00:42:50	03:56:46	02:21:26	07:19:28
2137	1483	157	Kevin Mathew	810	M25-29	USA	00:35:50	03:43:13	03:04:24	07:36:35
2172	1502	158	Alex Nikoukary	1296	M25-29	USA	00:39:28	03:24:24	03:19:09	07:41:21
2211	1515	159	Justis Beley	2302	M25-29	CAN	00:35:57	03:43:19	03:09:16	07:49:28
2216	1517	160	Mark Fedoronko	1330	M25-29	USA	00:42:51	04:13:53	02:44:00	07:50:15
2231	1526	161	Joshua Jowdy	362	M25-29	USA	00:39:53	04:08:06	02:43:33	07:56:09
2233	1528	162	Dan Stewart	1659	M25-29	USA	00:33:48	04:05:39	02:59:42	07:56:17
2271	1546	163	Mason Whitaker	1967	M25-29	USA	00:43:09	04:14:56	02:47:17	08:06:48
2281	1553	164	Cameron Furbush	2234	M25-29	USA	00:37:27	04:37:02	02:42:15	08:09:54
2344	1568	165	Brendan Newman	1527	M25-29	USA	00:45:15	04:13:49	03:45:35	09:04:22